People do many different things to stay healthy. What do you do for good health?
Staying healthy is one of the most effective ways to ensure a long and happy life. Personally, I do many things in order to have a healthy lifestyle, but the most important one is maintaining a balanced and nutritious diet. There are two reasons why I believe healthy diet is the most critical aspect of healthy life, which I will explore in the following essay.
To begin with, eating healthy foods prevents obesity, which is the cause of many serious chronic deceases. Obesity is debilitating all by itself, but it also causes people to suffer from many other problems including diabetes, arthritis, and heart decease. It is important to be aware of this connection when we choose what to eat. My older brother is a compelling example of this. When he entered college, he started to gain weigh due to his unhealthy diet containing pizzas, fatty snacks, and other junk foods. After he graduated college, he was diagnosed with type 2 diabetes. Not only did this decease have detrimental effects on his body, but also it results in depression and low self-esteem.
Moreover, a healthy and well-balanced diet provides enough energy. It is no secret that people who lack certain vitamins and nutrients do not have the energy necessary to complete even simple tasks. I recall when I was a freshman in college, I often skipped meals because I was busy studying. As a result of not eating nutritious and proper meals, I started to suffer from fatigue and lethargy, which negatively affected my grades. Later, I decided to develop healthy eating habits and start a diet rich in fruits, vegetables, whole grains, and unsaturated fats; consequently, my overall health improved significantly. This helped me to have better performance at my classes.
In conclusion, the most significant thing I do in order to stay healthy is maintaining a healthy and nutritious diet. This is because a well-balanced diet prevents obesity and related deceases. Also, it gives me enough energy to pursue my academic goals.
Transition Words or Phrases used:
also, but, consequently, if, moreover, so, well, in conclusion, as a result, to begin with
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 15.0 15.1003584229 99% => OK
Auxiliary verbs: 1.0 9.8082437276 10% => OK
Conjunction : 16.0 13.8261648746 116% => OK
Relative clauses : 8.0 11.0286738351 73% => More relative clauses wanted.
Pronoun: 36.0 43.0788530466 84% => OK
Preposition: 35.0 52.1666666667 67% => OK
Nominalization: 2.0 8.0752688172 25% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1667.0 1977.66487455 84% => OK
No of words: 334.0 407.700716846 82% => More content wanted.
Chars per words: 4.99101796407 4.8611393121 103% => OK
Fourth root words length: 4.27500489853 4.48103885553 95% => OK
Word Length SD: 2.8351080224 2.67179642975 106% => OK
Unique words: 193.0 212.727598566 91% => More unique words wanted.
Unique words percentage: 0.577844311377 0.524837075471 110% => OK
syllable_count: 527.4 618.680645161 85% => OK
avg_syllables_per_word: 1.6 1.51630824373 106% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 14.0 9.59856630824 146% => OK
Interrogative: 1.0 0.994623655914 101% => OK
Article: 2.0 3.08781362007 65% => OK
Subordination: 3.0 3.51792114695 85% => OK
Conjunction: 6.0 1.86738351254 321% => Less conjunction wanted as sentence beginning.
Preposition: 3.0 4.94265232975 61% => OK
Performance on sentences:
How many sentences: 19.0 20.6003584229 92% => OK
Sentence length: 17.0 20.1344086022 84% => The Avg. Sentence Length is relatively short.
Sentence length SD: 37.4375195097 48.9658058833 76% => OK
Chars per sentence: 87.7368421053 100.406767564 87% => OK
Words per sentence: 17.5789473684 20.6045352989 85% => OK
Discourse Markers: 4.73684210526 5.45110844103 87% => OK
Paragraphs: 4.0 4.53405017921 88% => OK
Language errors: 0.0 5.5376344086 0% => OK
Sentences with positive sentiment : 12.0 11.8709677419 101% => OK
Sentences with negative sentiment : 4.0 3.85842293907 104% => OK
Sentences with neutral sentiment: 3.0 4.88709677419 61% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.122982159792 0.236089414692 52% => OK
Sentence topic coherence: 0.0364506926558 0.076458572812 48% => OK
Sentence topic coherence SD: 0.0599885044172 0.0737576698707 81% => OK
Paragraph topic coherence: 0.0818782777987 0.150856017488 54% => OK
Paragraph topic coherence SD: 0.0291081836817 0.0645574589148 45% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 10.9 11.7677419355 93% => Automated_readability_index is low.
flesch_reading_ease: 54.22 58.1214874552 93% => OK
smog_index: 3.1 6.10430107527 51% => Smog_index is low.
flesch_kincaid_grade: 9.9 10.1575268817 97% => OK
coleman_liau_index: 11.37 10.9000537634 104% => OK
dale_chall_readability_score: 8.69 8.01818996416 108% => OK
difficult_words: 89.0 86.8835125448 102% => OK
linsear_write_formula: 11.0 10.002688172 110% => OK
gunning_fog: 8.8 10.0537634409 88% => OK
text_standard: 11.0 10.247311828 107% => OK
What are above readability scores?
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Better to have 5 paragraphs with 3 arguments. And try always support/against one side but compare two sides, like this:
para 1: introduction
para 2: reason 1. address both of the views presented for reason 1
para 3: reason 2. address both of the views presented for reason 2
para 4: reason 3. address both of the views presented for reason 3
para 5: conclusion.
So how to find out those reasons. There is a formula:
reasons == advantages or
reasons == disadvantages
for example, we can always apply 'save time', 'save/make money', 'find a job', 'make friends', 'get more information' as reasons to all essay/speaking topics.
or we can apply 'waste time', 'waste money', 'no job', 'make bad friends', 'get bad information' as reasons to all essay/speaking topics.
Rates: 70.0 out of 100
Scores by essay e-grader: 21.0 Out of 30
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.