Some people prefer to eat a large lunch and then eat less food in the evening Others prefer to eat more at dinner Which do you prefer and why

Essay topics:

Some people prefer to eat a large lunch, and then eat less food in the evening. Others prefer to eat more at dinner. Which do you prefer, and why?

The question about how much food we should eat each time has been bugging dietitians and common people nowadays. Some people eat more at lunch and less in the evening, while others prefer to eat more at dinner. I prefer to eat a large lunch than a large dinner for several reasons.

First, having a bigger lunch portion means that we have sufficient nutrition for our body and brain to function well. In the middle of the day, our body usually starts to get tired after exertion caused by our morning activities which may involve working, studying, or exercising. Therefore, the body starts to demand more nutrition. By having bigger portion of lunch, we prepare our body to perform more activites between afternoon and evening. Replenishment of nutrients inside the body enables us to be productive during that time.

Second, I eat more at lunch than dinner because our afternoon activities, as we tend to be more active during this time, burn more calories than evening activities. For example, people work, commute, and shop during afternoon. On the other hand, people sleep at night. Eating more at night means that your calories intake will exceed the level needed by your body. As a result, it will increase body mass and accumulate fat in certain areas. Therefore, it will make you more likely to get sick.

While I prefer to have bigger lunch instead of bigger dinner, I also understand that many people don't always think this is the case. Some people work the night shift. Working the night shift means that those people are active during the night and therefore, they will need to eat more calories at dinner time. Other people, such as students, usually study until late at night. Without adequate intake of food, those students will not be able to function properly.

In conclusion, I still hold that for general people who are active during the day, eating a large lunch is better than eating a large dinner for the reasons I stated above. But it is not always the case because some people can have more activities at night.

Votes
Average: 4.2 (2 votes)
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Comments

Grammar and spelling errors:
Line 7, column 98, Rule ID: EN_CONTRACTION_SPELLING
Message: Possible spelling mistake found
Suggestion: don't
...ner, I also understand that many people dont always think this is the case. Some peo...
^^^^

Discourse Markers used:
['also', 'but', 'first', 'if', 'may', 'second', 'so', 'still', 'therefore', 'well', 'while', 'for example', 'in conclusion', 'such as', 'as a result', 'on the other hand']

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance in Part of Speech:
Nouns: 0.23677581864 0.229887763892 103% => OK
Verbs: 0.16120906801 0.158761421928 102% => OK
Adjectives: 0.0982367758186 0.0866891130778 113% => OK
Adverbs: 0.0428211586902 0.046263068375 93% => OK
Pronouns: 0.0579345088161 0.0685040099705 85% => OK
Prepositions: 0.136020151134 0.118717715034 115% => OK
Participles: 0.0403022670025 0.0351676179071 115% => OK
Conjunctions: 2.29793066871 2.67179642975 86% => OK
Infinitives: 0.0302267002519 0.0309702414327 98% => OK
Particles: 0.0 0.00188951952338 0% => OK
Determiners: 0.0755667506297 0.0887237588012 85% => OK
Modal_auxiliary: 0.0201511335013 0.0209618222197 96% => OK
WH_determiners: 0.00755667506297 0.0139019557991 54% => OK

Vocabulary words and sentences:
No of characters: 2046.0 2387.08602151 86% => OK
No of words: 353.0 408.028673835 87% => More content wanted.
Chars per words: 5.79603399433 5.86048508987 99% => OK
Fourth root words length: 4.33454660006 4.48200974243 97% => OK
words length more than 5 chars: 0.359773371105 0.338922669872 106% => OK
words length more than 6 chars: 0.192634560907 0.251872472559 76% => OK
words length more than 7 chars: 0.118980169972 0.174417080927 68% => OK
words length more than 8 chars: 0.0736543909348 0.112833075102 65% => OK
Word Length SD: 2.29793066871 2.67179642975 86% => OK
Unique words: 178.0 212.727598566 84% => More unique words wanted.
Unique words percentage: 0.504249291785 0.524397521467 96% => OK
Word variations: 53.1439589888 59.2087087015 90% => OK
How many sentences: 21.0 20.6684587814 102% => OK
Sentence length: 16.8095238095 20.5533526081 82% => OK
Sentence length SD: 39.9069211826 48.84282405 82% => OK
Chars per sentence: 97.4285714286 120.699889404 81% => OK
Words per sentence: 16.8095238095 20.5533526081 82% => OK
Discourse Markers: 0.761904761905 0.644075263715 118% => OK
Paragraphs: 5.0 4.5376344086 110% => OK
Language errors: 1.0 5.54480286738 18% => OK
Readability: 36.0729799002 45.7405998639 79% => OK
Elegance: 1.57692307692 1.45489161554 108% => OK

Coherence and Cohesion:
Essay topic to essay body coherence: 0.448575909606 0.300154397459 149% => OK
Sentence sentence coherence: 0.116397322959 0.103427244359 113% => OK
Sentence sentence coherence SD: 0.0744600630496 0.0752933317313 99% => OK
Sentence paragraph coherence: 0.493062917859 0.497263757937 99% => OK
Sentence paragraph coherence SD: 0.131844211893 0.151897553556 87% => OK
Sentence topic coherence: 0.153049152819 0.114077575197 134% => OK
Sentence topic coherence SD: 0.144527878265 0.0781384742642 185% => OK
Paragraph paragraph coherence: 0.289042173132 0.336927656856 86% => OK
Paragraph paragraph coherence SD: 0.0671686752885 0.067059652881 100% => OK
Paragraph topic coherence: 0.298318689808 0.210909579961 141% => OK
Paragraph topic coherence SD: 0.186256955244 0.0618886996521 301% => OK

Task Achievement:
Sentences with positive sentiment : 7.0 11.8870967742 59% => OK
Sentences with negative sentiment : 3.0 3.86379928315 78% => OK
Sentences with neutral sentiment: 11.0 4.91756272401 224% => Less neutral sentences wanted.
Positive topic words: 4.0 8.42114695341 47% => OK
Negative topic words: 2.0 2.4623655914 81% => OK
Neutral topic words: 9.0 2.75985663082 326% => OK
Total topic words: 15.0 13.6433691756 110% => OK
What are sentences with positive/Negative/neutral sentiment?

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Rates: 73.3333333333 out of 100
Scores by essay e-grader: 22.0 Out of 30
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Note: This is not the final score. The e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.