Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your opinion.
Whether exercise is the key for good health or having a balanced diet is more important has been the epicenter of discussion in multiple forums and a conclusive unanimous agreement is yet to be achieved. Different distinguished individuals have expressed their views both in favor and against the very of exercise and balanced diet through multiple modes of communication be it a main stream media or be it the social media. Below in essay of mine I will try to enunciate both the facts and will come to a conclusion.
The most prominent reason for taking a balanced diet is hectic working hours. Moreover, nowadays people need to work more than 8 hours or more and with the busy schedule they hardly get time for exercise. Furthermore, they can manage their body mass and health by consuming more fruits and vegetables and by reducing the consumption of carbohydrates and alcohol. For example, if a person is having only 1600 calories than he will not have to be worry about putting on more weight and becoming obese.
On the other hand, exercise is more important as people can eat whatever they want to eat and can easily burn their body fat by doing exercise. Moreover, a person does many types of exercise which can help to improve his/her metabolism and can be fit and healthy for long time. although, if a person choose to stay on balanced diet than can be harmful for the body as nowadays food is full of pesticides and insecticides.
While on the other hand, there are people who will still continue to wrangling about the facts of exercise and balanced. However, we cannot be oblivious to the facts of both the things. I would like to conclude that exercise is more important than having a balanced diet.
Grammar and spelling errors:
Line 5, column 279, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: Although
...d can be fit and healthy for long time. although, if a person choose to stay on balanced...
^^^^^^^^
Transition Words or Phrases used:
furthermore, however, if, moreover, so, still, while, for example, on the other hand
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 17.0 10.5418719212 161% => OK
Auxiliary verbs: 13.0 6.10837438424 213% => Less auxiliary verb wanted.
Conjunction : 19.0 8.36945812808 227% => Less conjunction wanted
Relative clauses : 3.0 5.94088669951 50% => More relative clauses wanted.
Pronoun: 16.0 20.9802955665 76% => OK
Preposition: 37.0 31.9359605911 116% => OK
Nominalization: 3.0 5.75862068966 52% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1425.0 1207.87684729 118% => OK
No of words: 301.0 242.827586207 124% => OK
Chars per words: 4.7342192691 5.00649968141 95% => OK
Fourth root words length: 4.16525528304 3.92707691288 106% => OK
Word Length SD: 2.63167803817 2.71678728327 97% => OK
Unique words: 160.0 139.433497537 115% => OK
Unique words percentage: 0.531561461794 0.580463131201 92% => More unique words wanted or less content wanted.
syllable_count: 454.5 379.143842365 120% => OK
avg_syllables_per_word: 1.5 1.57093596059 95% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 3.0 4.6157635468 65% => OK
Article: 2.0 1.56157635468 128% => OK
Subordination: 3.0 1.71428571429 175% => OK
Conjunction: 0.0 0.931034482759 0% => OK
Preposition: 2.0 3.65517241379 55% => More preposition wanted as sentence beginning.
Performance on sentences:
How many sentences: 13.0 12.6551724138 103% => OK
Sentence length: 23.0 20.5024630542 112% => OK
Sentence length SD: 44.1019528878 50.4703680194 87% => OK
Chars per sentence: 109.615384615 104.977214359 104% => OK
Words per sentence: 23.1538461538 20.9669160288 110% => OK
Discourse Markers: 6.46153846154 7.25397266985 89% => OK
Paragraphs: 4.0 4.12807881773 97% => OK
Language errors: 1.0 5.33497536946 19% => OK
Sentences with positive sentiment : 7.0 6.9802955665 100% => OK
Sentences with negative sentiment : 1.0 2.75862068966 36% => More negative sentences wanted.
Sentences with neutral sentiment: 5.0 2.91625615764 171% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.262064991172 0.242375264174 108% => OK
Sentence topic coherence: 0.0984035774622 0.0925447433944 106% => OK
Sentence topic coherence SD: 0.0643427799029 0.071462118173 90% => OK
Paragraph topic coherence: 0.172177562196 0.151781067708 113% => OK
Paragraph topic coherence SD: 0.0584768264756 0.0609392437508 96% => OK
Essay readability:
automated_readability_index: 12.4 12.6369458128 98% => OK
flesch_reading_ease: 56.59 53.1260098522 107% => OK
smog_index: 3.1 6.54236453202 47% => Smog_index is low.
flesch_kincaid_grade: 11.1 10.9458128079 101% => OK
coleman_liau_index: 10.45 11.5310837438 91% => OK
dale_chall_readability_score: 7.82 8.32886699507 94% => OK
difficult_words: 58.0 55.0591133005 105% => OK
linsear_write_formula: 14.0 9.94827586207 141% => OK
gunning_fog: 11.2 10.3980295567 108% => OK
text_standard: 12.0 10.5123152709 114% => OK
What are above readability scores?
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Rates: 82.7777777778 out of 100
Scores by essay e-grader: 74.5 Out of 90
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.