Having a diet or doing exercise, which one is better for a fit body?
Recently, the phenomenon of having a healthy diet and its corresponding impact has sparked a heated debate. Although contested by many that the matter of body activities is highly beneficial, such issue is regarded thoroughly both constructive and positive by a substantial number of individuals. I am inclined to believe that taking physical exercise can be a plus, and I will analyze that throughout this essay.
From a social standpoint, exercising regularly can provide the society with some noticeable effects which are rooted in the fact that a balanced diet, as well as a body reaction, are inextricably bound up. According to my own experience, when I was a university student, I performed an academic experiment which discovered going on a diet. Thus, beneficial ramifications of both an exercise program and a strict diet apparently can be seen.
Within the realm of a connection between doing exercise and a fit body might increase the consequences of a vegetarian diet. Moreover, fundamental aspects of regular exercise could relate to this reality that the demerits of a healthy lifestyle pertain to keeping fit. As a tangible example, some scientific research undertaken by a prestigious university has asserted that the downside of an exercise regime is correlated negatively with a good shape. Hence, it is correct to presume the preconceived notion of being on a poor diet.
To conclude, while there are several compelling arguments on both sides, I profoundly believe that the benefits of being physically fit far outweigh its drawbacks. Not only do the advantages of a low-calorie diet prove the significance of physical well-being, but also pinpoint the keep-fit exercise implications.
Transition Words or Phrases used:
also, apparently, but, hence, if, moreover, so, thus, well, while, as well as
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 13.0 10.5418719212 123% => OK
Auxiliary verbs: 6.0 6.10837438424 98% => OK
Conjunction : 6.0 8.36945812808 72% => OK
Relative clauses : 10.0 5.94088669951 168% => OK
Pronoun: 18.0 20.9802955665 86% => OK
Preposition: 33.0 31.9359605911 103% => OK
Nominalization: 5.0 5.75862068966 87% => OK
Performance on vocabulary words:
No of characters: 1444.0 1207.87684729 120% => OK
No of words: 271.0 242.827586207 112% => OK
Chars per words: 5.32841328413 5.00649968141 106% => OK
Fourth root words length: 4.05734859645 3.92707691288 103% => OK
Word Length SD: 3.19080885488 2.71678728327 117% => OK
Unique words: 169.0 139.433497537 121% => OK
Unique words percentage: 0.623616236162 0.580463131201 107% => OK
syllable_count: 469.8 379.143842365 124% => OK
avg_syllables_per_word: 1.7 1.57093596059 108% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 4.0 4.6157635468 87% => OK
Article: 1.0 1.56157635468 64% => OK
Subordination: 5.0 1.71428571429 292% => Less adverbial clause wanted.
Conjunction: 2.0 0.931034482759 215% => Less conjunction wanted as sentence beginning.
Preposition: 4.0 3.65517241379 109% => OK
Performance on sentences:
How many sentences: 12.0 12.6551724138 95% => OK
Sentence length: 22.0 20.5024630542 107% => OK
Sentence length SD: 36.6934561226 50.4703680194 73% => OK
Chars per sentence: 120.333333333 104.977214359 115% => OK
Words per sentence: 22.5833333333 20.9669160288 108% => OK
Discourse Markers: 6.41666666667 7.25397266985 88% => OK
Paragraphs: 4.0 4.12807881773 97% => OK
Language errors: 0.0 5.33497536946 0% => OK
Sentences with positive sentiment : 9.0 6.9802955665 129% => OK
Sentences with negative sentiment : 1.0 2.75862068966 36% => More negative sentences wanted.
Sentences with neutral sentiment: 2.0 2.91625615764 69% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.207948383956 0.242375264174 86% => OK
Sentence topic coherence: 0.0735249202559 0.0925447433944 79% => OK
Sentence topic coherence SD: 0.0586101888577 0.071462118173 82% => OK
Paragraph topic coherence: 0.118217896447 0.151781067708 78% => OK
Paragraph topic coherence SD: 0.0232000127814 0.0609392437508 38% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 15.0 12.6369458128 119% => OK
flesch_reading_ease: 40.69 53.1260098522 77% => OK
smog_index: 11.2 6.54236453202 171% => OK
flesch_kincaid_grade: 13.1 10.9458128079 120% => OK
coleman_liau_index: 13.93 11.5310837438 121% => OK
dale_chall_readability_score: 10.15 8.32886699507 122% => OK
difficult_words: 93.0 55.0591133005 169% => OK
linsear_write_formula: 15.0 9.94827586207 151% => OK
gunning_fog: 10.8 10.3980295567 104% => OK
text_standard: 11.0 10.5123152709 105% => OK
What are above readability scores?
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Rates: 85.0 out of 100
Scores by essay e-grader: 76.5 Out of 90
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.