The best way to improve health is to exercise daily.To what extent do you agree?

Essay topics:

The best way to improve health is to exercise daily.
To what extent do you agree?

It is often considered that regular exercise is the key to improve the health. I agree with this statement and believe that only exercise will not be useful to keep the health in good condition but also people should follow regular diet as well in order to keep themselves fit and healthy.

Firstly, there are numerous advantages of exercise. One of the most important advantages is that it makes the lives active and energetic all the time. Performing exercise routinely keeps the people less fragile and more enthusiasts. Regular workout is essential to keep one fit and it keep the ailments like obesity, heart attack and nausea at an arm’s length from the people who consistently follow exercise. Moreover doing exercise helps to be in shape which is useful aspect to gain confidence. For example, all the sportsperson do the exercise on a daily basis which is the reason behind their energy which we see on field and on television. For instance, Mr. Rahul Dravid who is well-known cricketer of Indian cricket team even at the age of 55 hit the gym regularly and is active as 25 year young cricketer.

Although, only exercise will not improve the health in addition to that people should follow regular diet as well. Health is not only depends on the exercise but also equally dependent on diet as well. One should eat healthy food in order to be healthy. Study shows that people who follow exercise regularly are less prone towards the cardiac disease than the ones who do not follow. For example, all the actor and actress follow the exercise along with the strict diet to keep them fit and fine.

To conclude, to lead a healthy lifestyle exercise should be part of daily routine along with diet and people should keep them away from the junk food.

Votes
Average: 5.6 (1 vote)
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Essays by user Sakshi@19 :

Comments

Grammar and spelling errors:
Line 3, column 286, Rule ID: IT_VBZ[1]
Message: Did you mean 'keeps'?
Suggestion: keeps
...out is essential to keep one fit and it keep the ailments like obesity, heart attack...
^^^^
Line 3, column 416, Rule ID: SENT_START_CONJUNCTIVE_LINKING_ADVERB_COMMA[1]
Message: Did you forget a comma after a conjunctive/linking adverb?
Suggestion: Moreover,
...eople who consistently follow exercise. Moreover doing exercise helps to be in shape whi...
^^^^^^^^
Line 4, column 1, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... is active as 25 year young cricketer. Although, only exercise will not improve...
^^^
Line 5, column 1, Rule ID: SENTENCE_FRAGMENT[1]
Message: “Although” at the beginning of a sentence requires a 2nd clause. Maybe a comma, question or exclamation mark is missing, or the sentence is incomplete and should be joined with the following sentence.
... active as 25 year young cricketer. Although, only exercise will not improve the hea...
^^^^^^^^
Line 7, column 61, Rule ID: SHOULD_BE_DO[1]
Message: Did you mean 'parted'?
Suggestion: parted
... a healthy lifestyle exercise should be part of daily routine along with diet and pe...
^^^^

Transition Words or Phrases used:
also, but, first, firstly, if, moreover, so, thus, well, for example, for instance, in addition

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 15.0 13.1623246493 114% => OK
Auxiliary verbs: 7.0 7.85571142285 89% => OK
Conjunction : 13.0 10.4138276553 125% => OK
Relative clauses : 12.0 7.30460921844 164% => OK
Pronoun: 15.0 24.0651302605 62% => OK
Preposition: 34.0 41.998997996 81% => OK
Nominalization: 5.0 8.3376753507 60% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.

Performance on vocabulary words:
No of characters: 1465.0 1615.20841683 91% => OK
No of words: 306.0 315.596192385 97% => OK
Chars per words: 4.78758169935 5.12529762239 93% => OK
Fourth root words length: 4.18244613648 4.20363070211 99% => OK
Word Length SD: 2.41901817654 2.80592935109 86% => OK
Unique words: 154.0 176.041082164 87% => More unique words wanted.
Unique words percentage: 0.503267973856 0.561755894193 90% => More unique words wanted or less content wanted.
syllable_count: 461.7 506.74238477 91% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 2.0 5.43587174349 37% => OK
Article: 0.0 2.52805611222 0% => OK
Subordination: 0.0 2.10420841683 0% => More adverbial clause wanted.
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 2.0 4.76152304609 42% => More preposition wanted as sentence beginning.

Performance on sentences:
How many sentences: 15.0 16.0721442886 93% => OK
Sentence length: 20.0 20.2975951904 99% => OK
Sentence length SD: 45.5717261273 49.4020404114 92% => OK
Chars per sentence: 97.6666666667 106.682146367 92% => OK
Words per sentence: 20.4 20.7667163134 98% => OK
Discourse Markers: 6.33333333333 7.06120827912 90% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 5.0 5.01903807615 100% => OK
Sentences with positive sentiment : 13.0 8.67935871743 150% => OK
Sentences with negative sentiment : 1.0 3.9879759519 25% => More negative sentences wanted.
Sentences with neutral sentiment: 1.0 3.4128256513 29% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.138858285751 0.244688304435 57% => OK
Sentence topic coherence: 0.0587382262799 0.084324248473 70% => OK
Sentence topic coherence SD: 0.0569048120732 0.0667982634062 85% => OK
Paragraph topic coherence: 0.0962956193785 0.151304729494 64% => OK
Paragraph topic coherence SD: 0.0505302494158 0.056905535591 89% => OK

Essay readability:
automated_readability_index: 11.3 13.0946893788 86% => Automated_readability_index is low.
flesch_reading_ease: 59.64 50.2224549098 119% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 9.9 11.3001002004 88% => OK
coleman_liau_index: 10.5 12.4159519038 85% => OK
dale_chall_readability_score: 7.57 8.58950901804 88% => OK
difficult_words: 57.0 78.4519038076 73% => More difficult words wanted.
linsear_write_formula: 8.0 9.78957915832 82% => OK
gunning_fog: 10.0 10.1190380762 99% => OK
text_standard: 10.0 10.7795591182 93% => OK
What are above readability scores?

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Rates: 56.1797752809 out of 100
Scores by essay e-grader: 5.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.