Many working people get little or no exercise either during the working day or in their free time and have problems as a result Why do many working people not get enough exercise What can be done about this problem

Nowadays, due to the increase in competition and the urge to earn more money, has resulted in difficulty in removing time for one's health. Most of the working population have become vulnerable to several health issues as they get little or no time for exercise. This essay will discuss the various causes of lack of time for exercising and solutions on how can one manage his or her time with a hectic work schedule.

The main issue pertaining to many workers for not being able to remove enough time to exercise is lack of time management. For example, making sudden plans during the day or spending time on invaluable activities. It is also often seen that the working sector people have no set time for leaving offices due to work pressure and deadlines. As a result, once they are back home, they are not in an appropriate physical and mental condition to perform exercises. Even though they have free time during weekends, they prefer spending time with their loved ones rather than exercising. In some cases, sheer laziness also plays an important role in avoiding exercising. All these factors together contribute to health problems among the working people at a young age.

Although it seems difficult to manage time for exercising during a busy workday, if proper time management is done, it is possible to do so. For instance, starting the day an hour early will help in removing some time for stretching, running, or basic exercises. Apart from this, following a strict timetable for the week wherein a certain period of the day is dedicated to exercising can be a good solution. Finally, if one is determined mentally to be fit and thrive to work towards it, he or she will remove time for exercising, no matter what.

To conclude, just like people can adjust their daily schedule for casual outings and dinners, it is also possible to remove time for exercising. One should never forget that 'health is wealth', so if one does not take care of their health now, their health will not take care of them in the future.

Votes
Average: 7.8 (1 vote)

Grammar and spelling errors:
Line 1, column 127, Rule ID: ONES[1]
Message: Did you mean 'one's'?
Suggestion: one's
...lted in difficulty in removing time for ones health. Most of the working population ...
^^^^

Transition Words or Phrases used:
also, but, finally, if, so, apart from, for example, for instance, as a result, in some cases

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 13.0 13.1623246493 99% => OK
Auxiliary verbs: 8.0 7.85571142285 102% => OK
Conjunction : 11.0 10.4138276553 106% => OK
Relative clauses : 2.0 7.30460921844 27% => More relative clauses wanted.
Pronoun: 24.0 24.0651302605 100% => OK
Preposition: 43.0 41.998997996 102% => OK
Nominalization: 7.0 8.3376753507 84% => OK

Performance on vocabulary words:
No of characters: 1686.0 1615.20841683 104% => OK
No of words: 353.0 315.596192385 112% => OK
Chars per words: 4.77620396601 5.12529762239 93% => OK
Fourth root words length: 4.33454660006 4.20363070211 103% => OK
Word Length SD: 2.51595395746 2.80592935109 90% => OK
Unique words: 198.0 176.041082164 112% => OK
Unique words percentage: 0.560906515581 0.561755894193 100% => OK
syllable_count: 544.5 506.74238477 107% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 8.0 5.43587174349 147% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 5.0 2.10420841683 238% => Less adverbial clause wanted.
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 3.0 4.76152304609 63% => OK

Performance on sentences:
How many sentences: 16.0 16.0721442886 100% => OK
Sentence length: 22.0 20.2975951904 108% => OK
Sentence length SD: 20.5820575684 49.4020404114 42% => The essay contains lots of sentences with the similar length. More sentence varieties wanted.
Chars per sentence: 105.375 106.682146367 99% => OK
Words per sentence: 22.0625 20.7667163134 106% => OK
Discourse Markers: 5.8125 7.06120827912 82% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 6.0 8.67935871743 69% => OK
Sentences with negative sentiment : 8.0 3.9879759519 201% => Less negative sentences wanted.
Sentences with neutral sentiment: 2.0 3.4128256513 59% => OK
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.317644434597 0.244688304435 130% => OK
Sentence topic coherence: 0.105227804686 0.084324248473 125% => OK
Sentence topic coherence SD: 0.0670460512335 0.0667982634062 100% => OK
Paragraph topic coherence: 0.188464848547 0.151304729494 125% => OK
Paragraph topic coherence SD: 0.0762020065311 0.056905535591 134% => OK

Essay readability:
automated_readability_index: 12.1 13.0946893788 92% => Automated_readability_index is low.
flesch_reading_ease: 57.61 50.2224549098 115% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 10.7 11.3001002004 95% => OK
coleman_liau_index: 10.44 12.4159519038 84% => OK
dale_chall_readability_score: 8.26 8.58950901804 96% => OK
difficult_words: 79.0 78.4519038076 101% => OK
linsear_write_formula: 11.0 9.78957915832 112% => OK
gunning_fog: 10.8 10.1190380762 107% => OK
text_standard: 11.0 10.7795591182 102% => OK
What are above readability scores?

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Rates: 78.6516853933 out of 100
Scores by essay e-grader: 7.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.