The importance of having a good health condition, which was always debatable, has now become more controversial. The substantial influence of balanced diets and exercise routines has sparked the controversy over the potential impact of this trend on people’s health conditions in recent years. It can be agreed that physical training has some positive impacts, but some people claim that well-balanced nutrition has some positive impacts as well. This essay will elaborate how physical exercise and healthy diet are important and thus will lead to a logical conclusion.
At the outset, there are numerous reasons why training has healthy benefits, but the most conspicuous one stems from the fact that physical activity improves the mood, decreasing the levels of depression, anxiety and stress. For instance, activities like swimming, running, jogging and dancing make individually physically and mentally strong due to the release of endorphins that trigger a positive feeling in the body, reducing the perception of pain or sadness. Physical exercise, therefore, can play a vital role for emotional and physical health.
Nevertheless, some people adopt an opposing view and tend to believe that balanced feed is also significant for health condition as there are innumerable reasons for that, but the most pre-dominant one lies in the fact that healthy diet can reduce the chances of having diseases such as obesity or heart attacks. As an illustration, a food research shows that balanced and healthy diet can considerably reduce the risk of deadly diseases Healthy and balanced food habits, hence, can play a vital role to minimise the potential risk of cardiovascular diseases.
From what has been discussed above, it can be concluded that the impact of balanced diets and exercise routines is prominent.
Transition Words or Phrases used:
also, but, hence, if, nevertheless, so, therefore, thus, well, for instance, such as
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 9.0 10.5418719212 85% => OK
Auxiliary verbs: 8.0 6.10837438424 131% => OK
Conjunction : 16.0 8.36945812808 191% => OK
Relative clauses : 10.0 5.94088669951 168% => OK
Pronoun: 13.0 20.9802955665 62% => OK
Preposition: 24.0 31.9359605911 75% => OK
Nominalization: 8.0 5.75862068966 139% => OK
Performance on vocabulary words:
No of characters: 1543.0 1207.87684729 128% => OK
No of words: 284.0 242.827586207 117% => OK
Chars per words: 5.43309859155 5.00649968141 109% => OK
Fourth root words length: 4.10515524023 3.92707691288 105% => OK
Word Length SD: 2.8967961254 2.71678728327 107% => OK
Unique words: 161.0 139.433497537 115% => OK
Unique words percentage: 0.566901408451 0.580463131201 98% => OK
syllable_count: 477.0 379.143842365 126% => OK
avg_syllables_per_word: 1.7 1.57093596059 108% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 3.0 4.6157635468 65% => OK
Article: 3.0 1.56157635468 192% => OK
Subordination: 1.0 1.71428571429 58% => OK
Conjunction: 3.0 0.931034482759 322% => Less conjunction wanted as sentence beginning.
Preposition: 2.0 3.65517241379 55% => More preposition wanted as sentence beginning.
Performance on sentences:
How many sentences: 10.0 12.6551724138 79% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 28.0 20.5024630542 137% => The Avg. Sentence Length is relatively long.
Sentence length SD: 69.1766579129 50.4703680194 137% => OK
Chars per sentence: 154.3 104.977214359 147% => OK
Words per sentence: 28.4 20.9669160288 135% => OK
Discourse Markers: 8.4 7.25397266985 116% => OK
Paragraphs: 4.0 4.12807881773 97% => OK
Language errors: 0.0 5.33497536946 0% => OK
Sentences with positive sentiment : 8.0 6.9802955665 115% => OK
Sentences with negative sentiment : 2.0 2.75862068966 72% => OK
Sentences with neutral sentiment: 0.0 2.91625615764 0% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.199245227328 0.242375264174 82% => OK
Sentence topic coherence: 0.0809128748416 0.0925447433944 87% => OK
Sentence topic coherence SD: 0.0501176992539 0.071462118173 70% => OK
Paragraph topic coherence: 0.123577340582 0.151781067708 81% => OK
Paragraph topic coherence SD: 0.0659631811453 0.0609392437508 108% => OK
Essay readability:
automated_readability_index: 18.3 12.6369458128 145% => OK
flesch_reading_ease: 34.6 53.1260098522 65% => OK
smog_index: 8.8 6.54236453202 135% => OK
flesch_kincaid_grade: 15.4 10.9458128079 141% => OK
coleman_liau_index: 14.51 11.5310837438 126% => OK
dale_chall_readability_score: 9.81 8.32886699507 118% => OK
difficult_words: 86.0 55.0591133005 156% => OK
linsear_write_formula: 11.0 9.94827586207 111% => OK
gunning_fog: 13.2 10.3980295567 127% => OK
text_standard: 15.0 10.5123152709 143% => OK
What are above readability scores?
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Rates: 80.0 out of 100
Scores by essay e-grader: 72.0 Out of 90
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.