The health benefits of physical exercise are well known. Despite this, many people do not exercise regularly. what are the reason for this? What could be done to encourage them to exercise regularly?
It is true that there are numerous health gains because of physical activities. However, only a few of them follow it regularly and others do not. This essay, first discusses sedentary lifestyle and hectic work as the possible reasons. Secondly, creating awareness and constructing outdoor gyms with government involvement as the solutions to it.
To begin with, Although there are many reasons for people not exercising, the main reasons are due to laziness and hectic work schedule. In other words, people are becoming lazy nowadays because they have the wrong mindset of just working professionally and mere relaxing or being entertained by not taking care of their well-being. As a result, they might face serious health issues as there is not physical training involved in this. For example, according to a recent survey by one of the top news channels, humans are becoming obese as they are working hard mentally in the IT department or they are just watching Netflix or amazon prime videos and not doing any exercise which could lead to cardiovascular diseases.
On the other hand, Government should raise awareness among the public regarding strength benefits and create outdoor gyms and parks, especially in urban areas. This also means
the public should be interested to work out voluntarily based on the amenities provided for them. For Instance, if a 2km run is held every week and the winners are awarded a health coupon, it will be appreciated and make people work out regularly. consequently, people will be fascinated to work out or exercise in the outdoor gyms or parks to maintain an excellent physique and appetite.
In conclusion, spite the fact that maintaining physical fitness could be beneficial for a person's well being, it is not maintained because of a sedentary lifestyle and work load, this can be solved by the programs which should be conducted by the government and provide excellent amenities such as gymnasium and outdoor parks to make them encouraged for doing physical activity. It is recommended that if the society is provided this on a regular basis, then the country would become the healthiest nation.
Comments
Essay evaluations by e-grader
Grammar and spelling errors:
Line 3, column 575, Rule ID: DT_PRP[1]
Message: Possible typo. Did you mean 'the' or 'IT'?
Suggestion: the; IT
...se as they are working hard mentally in the IT department or they are just watching Ne...
^^^^^^
Line 5, column 147, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...te outdoor gyms and parks, especially in urban areas. This also means the pub...
^^
Line 7, column 2, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: The
...ly in urban areas. This also means the public should be interested to work out...
^^^
Line 7, column 173, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...d every week and the winners are awarded a health coupon, it will be appreciated ...
^^
Line 7, column 230, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
..., it will be appreciated and make people work out regularly. consequently, people...
^^
Line 7, column 252, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: Consequently
...ed and make people work out regularly. consequently, people will be fascinated to work out ...
^^^^^^^^^^^^
Line 9, column 89, Rule ID: A_PLURAL[1]
Message: Don't use indefinite articles with plural words. Did you mean 'a person' or simply 'persons'?
Suggestion: a person; persons
...hysical fitness could be beneficial for a persons well being, it is not maintained becaus...
^^^^^^^^^
Line 9, column 360, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... parks to make them encouraged for doing physical activity. It is recommended tha...
^^
Transition Words or Phrases used:
also, consequently, first, however, if, regarding, second, secondly, so, then, well, for example, for instance, in conclusion, such as, as a result, in other words, it is true, to begin with, on the other hand
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 23.0 13.1623246493 175% => OK
Auxiliary verbs: 10.0 7.85571142285 127% => OK
Conjunction : 19.0 10.4138276553 182% => OK
Relative clauses : 5.0 7.30460921844 68% => More relative clauses wanted.
Pronoun: 23.0 24.0651302605 96% => OK
Preposition: 35.0 41.998997996 83% => OK
Nominalization: 6.0 8.3376753507 72% => OK
Performance on vocabulary words:
No of characters: 1804.0 1615.20841683 112% => OK
No of words: 352.0 315.596192385 112% => OK
Chars per words: 5.125 5.12529762239 100% => OK
Fourth root words length: 4.33147354134 4.20363070211 103% => OK
Word Length SD: 2.76328029255 2.80592935109 98% => OK
Unique words: 194.0 176.041082164 110% => OK
Unique words percentage: 0.551136363636 0.561755894193 98% => OK
syllable_count: 559.8 506.74238477 110% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 8.0 5.43587174349 147% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 3.0 2.10420841683 143% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 5.0 4.76152304609 105% => OK
Performance on sentences:
How many sentences: 14.0 16.0721442886 87% => OK
Sentence length: 25.0 20.2975951904 123% => The Avg. Sentence Length is relatively long.
Sentence length SD: 82.0276210325 49.4020404114 166% => OK
Chars per sentence: 128.857142857 106.682146367 121% => OK
Words per sentence: 25.1428571429 20.7667163134 121% => OK
Discourse Markers: 14.9285714286 7.06120827912 211% => Less transition words/phrases wanted.
Paragraphs: 5.0 4.38176352705 114% => OK
Language errors: 8.0 5.01903807615 159% => OK
Sentences with positive sentiment : 9.0 8.67935871743 104% => OK
Sentences with negative sentiment : 2.0 3.9879759519 50% => More negative sentences wanted.
Sentences with neutral sentiment: 3.0 3.4128256513 88% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.296232338148 0.244688304435 121% => OK
Sentence topic coherence: 0.0908350014782 0.084324248473 108% => OK
Sentence topic coherence SD: 0.0470554549374 0.0667982634062 70% => OK
Paragraph topic coherence: 0.145156279846 0.151304729494 96% => OK
Paragraph topic coherence SD: 0.0551689262808 0.056905535591 97% => OK
Essay readability:
automated_readability_index: 15.3 13.0946893788 117% => OK
flesch_reading_ease: 46.1 50.2224549098 92% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 13.0 11.3001002004 115% => OK
coleman_liau_index: 12.77 12.4159519038 103% => OK
dale_chall_readability_score: 9.05 8.58950901804 105% => OK
difficult_words: 93.0 78.4519038076 119% => OK
linsear_write_formula: 9.0 9.78957915832 92% => OK
gunning_fog: 12.0 10.1190380762 119% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
---------------------
Rates: 67.4157303371 out of 100
Scores by essay e-grader: 6.0 Out of 9
---------------------
Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.
Grammar and spelling errors:
Line 3, column 575, Rule ID: DT_PRP[1]
Message: Possible typo. Did you mean 'the' or 'IT'?
Suggestion: the; IT
...se as they are working hard mentally in the IT department or they are just watching Ne...
^^^^^^
Line 5, column 147, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...te outdoor gyms and parks, especially in urban areas. This also means the pub...
^^
Line 7, column 2, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: The
...ly in urban areas. This also means the public should be interested to work out...
^^^
Line 7, column 173, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...d every week and the winners are awarded a health coupon, it will be appreciated ...
^^
Line 7, column 230, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
..., it will be appreciated and make people work out regularly. consequently, people...
^^
Line 7, column 252, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: Consequently
...ed and make people work out regularly. consequently, people will be fascinated to work out ...
^^^^^^^^^^^^
Line 9, column 89, Rule ID: A_PLURAL[1]
Message: Don't use indefinite articles with plural words. Did you mean 'a person' or simply 'persons'?
Suggestion: a person; persons
...hysical fitness could be beneficial for a persons well being, it is not maintained becaus...
^^^^^^^^^
Line 9, column 360, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... parks to make them encouraged for doing physical activity. It is recommended tha...
^^
Transition Words or Phrases used:
also, consequently, first, however, if, regarding, second, secondly, so, then, well, for example, for instance, in conclusion, such as, as a result, in other words, it is true, to begin with, on the other hand
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 23.0 13.1623246493 175% => OK
Auxiliary verbs: 10.0 7.85571142285 127% => OK
Conjunction : 19.0 10.4138276553 182% => OK
Relative clauses : 5.0 7.30460921844 68% => More relative clauses wanted.
Pronoun: 23.0 24.0651302605 96% => OK
Preposition: 35.0 41.998997996 83% => OK
Nominalization: 6.0 8.3376753507 72% => OK
Performance on vocabulary words:
No of characters: 1804.0 1615.20841683 112% => OK
No of words: 352.0 315.596192385 112% => OK
Chars per words: 5.125 5.12529762239 100% => OK
Fourth root words length: 4.33147354134 4.20363070211 103% => OK
Word Length SD: 2.76328029255 2.80592935109 98% => OK
Unique words: 194.0 176.041082164 110% => OK
Unique words percentage: 0.551136363636 0.561755894193 98% => OK
syllable_count: 559.8 506.74238477 110% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 8.0 5.43587174349 147% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 3.0 2.10420841683 143% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 5.0 4.76152304609 105% => OK
Performance on sentences:
How many sentences: 14.0 16.0721442886 87% => OK
Sentence length: 25.0 20.2975951904 123% => The Avg. Sentence Length is relatively long.
Sentence length SD: 82.0276210325 49.4020404114 166% => OK
Chars per sentence: 128.857142857 106.682146367 121% => OK
Words per sentence: 25.1428571429 20.7667163134 121% => OK
Discourse Markers: 14.9285714286 7.06120827912 211% => Less transition words/phrases wanted.
Paragraphs: 5.0 4.38176352705 114% => OK
Language errors: 8.0 5.01903807615 159% => OK
Sentences with positive sentiment : 9.0 8.67935871743 104% => OK
Sentences with negative sentiment : 2.0 3.9879759519 50% => More negative sentences wanted.
Sentences with neutral sentiment: 3.0 3.4128256513 88% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.296232338148 0.244688304435 121% => OK
Sentence topic coherence: 0.0908350014782 0.084324248473 108% => OK
Sentence topic coherence SD: 0.0470554549374 0.0667982634062 70% => OK
Paragraph topic coherence: 0.145156279846 0.151304729494 96% => OK
Paragraph topic coherence SD: 0.0551689262808 0.056905535591 97% => OK
Essay readability:
automated_readability_index: 15.3 13.0946893788 117% => OK
flesch_reading_ease: 46.1 50.2224549098 92% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 13.0 11.3001002004 115% => OK
coleman_liau_index: 12.77 12.4159519038 103% => OK
dale_chall_readability_score: 9.05 8.58950901804 105% => OK
difficult_words: 93.0 78.4519038076 119% => OK
linsear_write_formula: 9.0 9.78957915832 92% => OK
gunning_fog: 12.0 10.1190380762 119% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
---------------------
Rates: 67.4157303371 out of 100
Scores by essay e-grader: 6.0 Out of 9
---------------------
Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.