In some countries the average weight of people is increasing and their levels of health and fitness are decreasing.What do you think are the causes of these problems and what measures could be taken to solve them?

The most worriesome drawback is excessive weight gain in certain countries, while the main contributory factors are poor eating habits and sedentary lifestyle. Weight gain affect the overall health of a person. This essay will discuss the impact of weight gain and steps to resolve it.

People of high income status tend to consume lots of fast foods because the afford it. Foods such as fresh chips, hamburgers and coffee should not be consumed in excess as they have negative effects on the heart, as well as increase weight. Health education should be done routinely at work places or gatherings to rise awareness on dangers of too much consumption of fast foods.

Furthermore, sedentary lifestyle also predispose to weight gain. Ingested carbohydrates will be converted into energy . If the energy is not used, for example , during a workout or walking, then it is turned into sugars or glucose for storage. These sugars can cause weight gain which manifest later as diabetes mellitus. For instance, a person with body mass index of above 25 is at high risk of developing heart disease, therefore people are encouraged to do routine exercise like walking or jogging at least three times a week.

In addition, there are some psychotic disorders such as bulimia nervosa. This condition is manifested with binge eating and the patient will be overweight. The person eat anything that comes his or her way. The condition will have to be treated first to control increased appetite, thereby controlling weight. If the condition does not get urgent treatment, the patient may suffer from arthritis because weight will be too mich for the joint to bear.

To sumup, health living is a way to life. Banting has become so popular way of maintaining body weight and living health, therefore people need to be educated continuously at workplace, gatherings and at clinics or even at family levels. A person should eat a balanced diet which consist of proteins, fats, carbohydrates, minerals, roughage and vitamins to live a health lifestyle. Adverts should be put in radios and television about importance of maintaing good weight.

Votes
Average: 8.4 (1 vote)

Grammar and spelling errors:
Line 3, column 73, Rule ID: A_INFINITVE[1]
Message: Probably a wrong construction: a/the + infinitive
...d to consume lots of fast foods because the afford it. Foods such as fresh chips, hamburge...
^^^^^^^^^^
Line 5, column 118, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
...bohydrates will be converted into energy . If the energy is not used, for example ...
^^
Line 5, column 159, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
.... If the energy is not used, for example , during a workout or walking, then it is...
^^
Line 5, column 301, Rule ID: COMP_THAN[3]
Message: Comparison requires 'than', not 'then' nor 'as'.
Suggestion: than
... cause weight gain which manifest later as diabetes mellitus. For instance, a pers...
^^

Transition Words or Phrases used:
also, but, first, furthermore, if, may, so, then, therefore, well, while, at least, for example, for instance, in addition, such as, as well as

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 17.0 13.1623246493 129% => OK
Auxiliary verbs: 12.0 7.85571142285 153% => OK
Conjunction : 14.0 10.4138276553 134% => OK
Relative clauses : 3.0 7.30460921844 41% => More relative clauses wanted.
Pronoun: 10.0 24.0651302605 42% => OK
Preposition: 44.0 41.998997996 105% => OK
Nominalization: 9.0 8.3376753507 108% => OK

Performance on vocabulary words:
No of characters: 1785.0 1615.20841683 111% => OK
No of words: 349.0 315.596192385 111% => OK
Chars per words: 5.11461318052 5.12529762239 100% => OK
Fourth root words length: 4.32221490584 4.20363070211 103% => OK
Word Length SD: 2.6834098282 2.80592935109 96% => OK
Unique words: 214.0 176.041082164 122% => OK
Unique words percentage: 0.613180515759 0.561755894193 109% => OK
syllable_count: 548.1 506.74238477 108% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 3.0 5.43587174349 55% => OK
Article: 6.0 2.52805611222 237% => Less articles wanted as sentence beginning.
Subordination: 4.0 2.10420841683 190% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 3.0 4.76152304609 63% => OK

Performance on sentences:
How many sentences: 20.0 16.0721442886 124% => OK
Sentence length: 17.0 20.2975951904 84% => The Avg. Sentence Length is relatively short.
Sentence length SD: 48.1809090823 49.4020404114 98% => OK
Chars per sentence: 89.25 106.682146367 84% => OK
Words per sentence: 17.45 20.7667163134 84% => OK
Discourse Markers: 7.15 7.06120827912 101% => OK
Paragraphs: 5.0 4.38176352705 114% => OK
Language errors: 4.0 5.01903807615 80% => OK
Sentences with positive sentiment : 12.0 8.67935871743 138% => OK
Sentences with negative sentiment : 3.0 3.9879759519 75% => OK
Sentences with neutral sentiment: 5.0 3.4128256513 147% => OK
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.149110164561 0.244688304435 61% => OK
Sentence topic coherence: 0.0458993629529 0.084324248473 54% => OK
Sentence topic coherence SD: 0.0264586470112 0.0667982634062 40% => Sentences are similar to each other.
Paragraph topic coherence: 0.0805594310233 0.151304729494 53% => OK
Paragraph topic coherence SD: 0.0101215053038 0.056905535591 18% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.

Essay readability:
automated_readability_index: 11.4 13.0946893788 87% => Automated_readability_index is low.
flesch_reading_ease: 54.22 50.2224549098 108% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 9.9 11.3001002004 88% => OK
coleman_liau_index: 12.06 12.4159519038 97% => OK
dale_chall_readability_score: 9.19 8.58950901804 107% => OK
difficult_words: 104.0 78.4519038076 133% => OK
linsear_write_formula: 8.0 9.78957915832 82% => OK
gunning_fog: 8.8 10.1190380762 87% => OK
text_standard: 10.0 10.7795591182 93% => OK
What are above readability scores?

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Rates: 84.2696629213 out of 100
Scores by essay e-grader: 7.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.