In some countries the average weight of people is increasing and their levels of health and fitness are decreasing.
What do you think are the causes of these problems and what measures could be taken to solve them?
Give reasons for your answer and include any relevant examples from your own knowledge or experience.
Write at least 250 words.
In the modern era, healthy lifestyles are not popular among people. Having said that the majority become fatter and they do not concentrate on health and fitness anymore. To solve the problem, we must find reasons and solutions for this.
To start with, the average weight of people is creasing because of a great deal larger carbohydrate and sugar consumption, typically junk foods. Additionally, it is more convenient to eat processed food than homemaking as workers are busy so they do not have enough time for food preparation. Secondly, some people in bad moods will consume more sugar than normal because they struggle with stress and sugar can create happy hormones. Besides, less exercise is one of the dramatic reasons for being fat. But in some cases, people are unable to change their harmful lifestyles. For instance, the peculiarity of officers is that they sit the whole time in the office so it is hard for them to enhance their health.
In terms of following a healthy lifestyle, the first step is finding a suitable diet such as eat clean-that diet means you use slow-absorbing starch like sweet potatoes and oat instead of eating fast-absorbing starch that you often consume regularly. Furthermore, doing gymnastics to be more active and stay healthier. Additionally, people can find their partners to create motivation and efficiency throughout the processes.
To sum up, people do not stay healthy as the development of fast food, depression, and restriction of movement. I totally agree that trying a healthy diet and applying workouts are good measures.
Transition Words or Phrases used:
besides, but, first, furthermore, if, second, secondly, so, for instance, such as, in some cases, to start with, to sum up
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 12.0 13.1623246493 91% => OK
Auxiliary verbs: 4.0 7.85571142285 51% => OK
Conjunction : 11.0 10.4138276553 106% => OK
Relative clauses : 5.0 7.30460921844 68% => More relative clauses wanted.
Pronoun: 20.0 24.0651302605 83% => OK
Preposition: 28.0 41.998997996 67% => OK
Nominalization: 8.0 8.3376753507 96% => OK
Performance on vocabulary words:
No of characters: 1321.0 1615.20841683 82% => OK
No of words: 258.0 315.596192385 82% => More content wanted.
Chars per words: 5.12015503876 5.12529762239 100% => OK
Fourth root words length: 4.00778971557 4.20363070211 95% => OK
Word Length SD: 2.8233368016 2.80592935109 101% => OK
Unique words: 161.0 176.041082164 91% => More unique words wanted.
Unique words percentage: 0.624031007752 0.561755894193 111% => OK
syllable_count: 405.9 506.74238477 80% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 3.0 5.43587174349 55% => OK
Article: 3.0 2.52805611222 119% => OK
Subordination: 0.0 2.10420841683 0% => More adverbial clause wanted.
Conjunction: 2.0 0.809619238477 247% => Less conjunction wanted as sentence beginning.
Preposition: 5.0 4.76152304609 105% => OK
Performance on sentences:
How many sentences: 14.0 16.0721442886 87% => OK
Sentence length: 18.0 20.2975951904 89% => OK
Sentence length SD: 48.797844131 49.4020404114 99% => OK
Chars per sentence: 94.3571428571 106.682146367 88% => OK
Words per sentence: 18.4285714286 20.7667163134 89% => OK
Discourse Markers: 8.71428571429 7.06120827912 123% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 7.0 8.67935871743 81% => OK
Sentences with negative sentiment : 4.0 3.9879759519 100% => OK
Sentences with neutral sentiment: 3.0 3.4128256513 88% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.191896005933 0.244688304435 78% => OK
Sentence topic coherence: 0.0640318256979 0.084324248473 76% => OK
Sentence topic coherence SD: 0.0397304212514 0.0667982634062 59% => OK
Paragraph topic coherence: 0.100742466436 0.151304729494 67% => OK
Paragraph topic coherence SD: 0.0481864661146 0.056905535591 85% => OK
Essay readability:
automated_readability_index: 11.9 13.0946893788 91% => Automated_readability_index is low.
flesch_reading_ease: 53.21 50.2224549098 106% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 10.3 11.3001002004 91% => OK
coleman_liau_index: 12.42 12.4159519038 100% => OK
dale_chall_readability_score: 8.63 8.58950901804 100% => OK
difficult_words: 67.0 78.4519038076 85% => OK
linsear_write_formula: 8.5 9.78957915832 87% => OK
gunning_fog: 9.2 10.1190380762 91% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
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Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.