Doctors recommend that older people should get regular exercise. However, many older people do not take enough exercise. What could be the reasons for this? What can be done to encourage them to take exercise?
Exercise is key to health. Medical practitioners recommend that senior citizens need daily physical activity, despite this, many do not follow the advice. This essay will discuss why they are the distance from exercise and what strategies be undertaken to motivate them to heed obey the instruction by doctors.
On the one hand, older people abstain from doing exercise due to fear of injury because it is well-known fact elder human going to be weaker. This is the main reason that they are deterred from physical activity. To cite an example from my personal experience, my grandmother got an ankle twister during evening working; therefore, she had to use two months wheelchair and took another a month in order to walk properly after that she is now afraid of doing any exercise. Also, ageing people suffer illness such as arthritis with its resultant join pain. This is a common problem that may keep them work out cause might be more pain.
On the other hand, since exercise provides invaluable health benefits, it is important for the elderly to overcome to fear of injury. The family can play a crucial role in helping them activities this. To start with, instead of simulated the strenuous work, they should be taught light forms exercise, which required slow movement body Yoga. Another option is to encourage seniors to use protective gear like helmet and knee-cap while exercising. They can also perform household chose that do not require much effort; for example, gardening and sewing cloth that enjoy those activities and besides help with muscle.
In conclusion, older people reluctant form physical work of the fear of sustaining injuries and elderly health issues. However, the change of injures can be avoided wearing appropriate exercise gear.
Transition Words or Phrases used:
also, besides, however, may, so, therefore, well, while, for example, in conclusion, such as, to start with, on the other hand
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 14.0 13.1623246493 106% => OK
Auxiliary verbs: 8.0 7.85571142285 102% => OK
Conjunction : 6.0 10.4138276553 58% => More conjunction wanted.
Relative clauses : 7.0 7.30460921844 96% => OK
Pronoun: 26.0 24.0651302605 108% => OK
Preposition: 40.0 41.998997996 95% => OK
Nominalization: 4.0 8.3376753507 48% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1485.0 1615.20841683 92% => OK
No of words: 290.0 315.596192385 92% => More content wanted.
Chars per words: 5.12068965517 5.12529762239 100% => OK
Fourth root words length: 4.12666770723 4.20363070211 98% => OK
Word Length SD: 2.50618497704 2.80592935109 89% => OK
Unique words: 196.0 176.041082164 111% => OK
Unique words percentage: 0.675862068966 0.561755894193 120% => OK
syllable_count: 463.5 506.74238477 91% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 8.0 5.43587174349 147% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 8.0 4.76152304609 168% => OK
Performance on sentences:
How many sentences: 15.0 16.0721442886 93% => OK
Sentence length: 19.0 20.2975951904 94% => OK
Sentence length SD: 53.2989055547 49.4020404114 108% => OK
Chars per sentence: 99.0 106.682146367 93% => OK
Words per sentence: 19.3333333333 20.7667163134 93% => OK
Discourse Markers: 8.4 7.06120827912 119% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 6.0 8.67935871743 69% => OK
Sentences with negative sentiment : 5.0 3.9879759519 125% => OK
Sentences with neutral sentiment: 4.0 3.4128256513 117% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.297567797115 0.244688304435 122% => OK
Sentence topic coherence: 0.0919807914548 0.084324248473 109% => OK
Sentence topic coherence SD: 0.0567261024435 0.0667982634062 85% => OK
Paragraph topic coherence: 0.178691452378 0.151304729494 118% => OK
Paragraph topic coherence SD: 0.0383067480305 0.056905535591 67% => OK
Essay readability:
automated_readability_index: 12.4 13.0946893788 95% => Automated_readability_index is low.
flesch_reading_ease: 52.19 50.2224549098 104% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 10.7 11.3001002004 95% => OK
coleman_liau_index: 12.42 12.4159519038 100% => OK
dale_chall_readability_score: 9.21 8.58950901804 107% => OK
difficult_words: 85.0 78.4519038076 108% => OK
linsear_write_formula: 8.0 9.78957915832 82% => OK
gunning_fog: 9.6 10.1190380762 95% => OK
text_standard: 10.0 10.7795591182 93% => OK
What are above readability scores?
---------------------
Rates: 84.2696629213 out of 100
Scores by essay e-grader: 7.5 Out of 9
---------------------
Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.