A healthy person is often described as someone who has a good diet, gets plenty of exerciseand avoids stress.
What should people do to stay healthy in your country?
Give reasons for your answer and include any relevant examples from your own knowledge or experience.
This is the universal truth that health is wealth; there has been a heated debate always that on what parameters a person can enjoy healthy life. Evidently, people who take good diet, followed by regular exercise are considered healthy. There are enormous other ways through which people can attain strong physical fitness. This essay shall cover all possible aspects of staying healthy.
My country is one of those who are facing environmental challenges. Prominent reasons are pollution and noise. In addition to this, my country is under the list of third world countries; where people are deprived of basic necessities. In this situation, a lay man finds it quite difficult to maintain a healthy lifestyle. Since exercise and good diet is considered to be luxurious and is available to rich people only.
On the contrary, there are certain methods through which people can be physically fit. For instance, it is now scientifically proven fact that full meals should not be taken; meals should be taken in small portions, multiple times a day. Nap after lunch and few minutes brisk walk after dinner can add years to one’s life. These activities will help in quick digestion and improve immune system performance. Taking tea and smoking should be strictly avoided as it creates hurdle in digestion and creates gastric issues which leads to ulcer and other gestational diseases.
There is a myth of taking fruits and desserts after meal, which is completely wrong and harmful. Fruits and desserts should always be taken before meal. It helps the enzyme system and strengthens it. Furthermore, considering the pollution situation and rapidly changing weather conditions, it is of utmost importance to increase water intakes. Water is extremely important for human body as it keeps the body hydrated and release additional harmful fat through urination and sweating.
To recapitulate the aforementioned topic, by making small changes in day to day routine, every single person can be healthy. No high level diet plan and exercise is mandatory to follow.
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Grammar and spelling errors:
Line 2, column 217, Rule ID: BASIC_FUNDAMENTALS[1]
Message: Use simply 'necessities'.
Suggestion: necessities
...countries; where people are deprived of basic necessities. In this situation, a lay man finds it ...
^^^^^^^^^^^^^^^^^
Line 2, column 420, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...s and is available to rich people only. On the contrary, there are certain metho...
^^^^
Transition Words or Phrases used:
furthermore, if, so, then, third, for instance, in addition, on the contrary
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 26.0 13.1623246493 198% => OK
Auxiliary verbs: 11.0 7.85571142285 140% => OK
Conjunction : 16.0 10.4138276553 154% => OK
Relative clauses : 10.0 7.30460921844 137% => OK
Pronoun: 18.0 24.0651302605 75% => OK
Preposition: 35.0 41.998997996 83% => OK
Nominalization: 11.0 8.3376753507 132% => OK
Performance on vocabulary words:
No of characters: 1733.0 1615.20841683 107% => OK
No of words: 332.0 315.596192385 105% => OK
Chars per words: 5.21987951807 5.12529762239 102% => OK
Fourth root words length: 4.2685907696 4.20363070211 102% => OK
Word Length SD: 2.7004267739 2.80592935109 96% => OK
Unique words: 203.0 176.041082164 115% => OK
Unique words percentage: 0.611445783133 0.561755894193 109% => OK
syllable_count: 531.9 506.74238477 105% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 8.0 5.43587174349 147% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 7.0 4.76152304609 147% => OK
Performance on sentences:
How many sentences: 21.0 16.0721442886 131% => OK
Sentence length: 15.0 20.2975951904 74% => The Avg. Sentence Length is relatively short.
Sentence length SD: 35.3893792439 49.4020404114 72% => OK
Chars per sentence: 82.5238095238 106.682146367 77% => OK
Words per sentence: 15.8095238095 20.7667163134 76% => OK
Discourse Markers: 3.61904761905 7.06120827912 51% => More transition words/phrases wanted.
Paragraphs: 5.0 4.38176352705 114% => OK
Language errors: 2.0 5.01903807615 40% => OK
Sentences with positive sentiment : 15.0 8.67935871743 173% => OK
Sentences with negative sentiment : 4.0 3.9879759519 100% => OK
Sentences with neutral sentiment: 2.0 3.4128256513 59% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.12214103455 0.244688304435 50% => OK
Sentence topic coherence: 0.0339075580094 0.084324248473 40% => OK
Sentence topic coherence SD: 0.0285582197848 0.0667982634062 43% => Sentences are similar to each other.
Paragraph topic coherence: 0.0668000497923 0.151304729494 44% => OK
Paragraph topic coherence SD: 0.0423350819283 0.056905535591 74% => OK
Essay readability:
automated_readability_index: 11.1 13.0946893788 85% => Automated_readability_index is low.
flesch_reading_ease: 56.25 50.2224549098 112% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 9.1 11.3001002004 81% => OK
coleman_liau_index: 12.7 12.4159519038 102% => OK
dale_chall_readability_score: 8.71 8.58950901804 101% => OK
difficult_words: 91.0 78.4519038076 116% => OK
linsear_write_formula: 7.0 9.78957915832 72% => OK
gunning_fog: 8.0 10.1190380762 79% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
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Rates: 84.2696629213 out of 100
Scores by essay e-grader: 7.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.