A healthy person is often described as someone who has a good diet, gets plenty of exerciseand avoids stress.What should people do to stay healthy in your country?

Essay topics:

A healthy person is often described as someone who has a good diet, gets plenty of exerciseand avoids stress.
What should people do to stay healthy in your country?

The most important aspect of a person’s life which is often neglected in my country is to take control of oneself. People should make genuine efforts to live a healthy life, as a healthy body leads to a healthy mind. We will discuss the various number of ways which can be adopted in my country to remain active.

The most important of all is following a nutritious diet. This should provide the optimum amount of vitamins and minerals required by the body as per standards. As most of the families are joint in India, it becomes easy to eat delicious home cooked food rather than processed food from some place outside. More than 80% of employees in my office bring a lunch box with them to eat leafy vegetables and pulses.

Another important aspect is to indulge in some form of physical activity for a defined period of time on a periodic basis. There are plenty of options to choose from like gymnasium, dance, swimming, playing football, etc. In our college, it was mandatory for each student to select atleast one sport or physical activity to keep oneself fully fit.

The stress levels have also increased significantly, especially for the population in working age in the past couple of decades. Yoga and meditation are few options which help to be calm during difficult periods. Otherwise, a visit to counsellor will also help to alleviate the stress levels. As per a study, the number of people visiting counsellors in office have increased by 40% over the past 5 years.

Therefore, it is necessary that people follow some of the above practices and be balanced in all aspects of having a nutritious diet, doing physical exercises and managing the stress levels to live a healthy and happy life.

Votes
Average: 7.8 (1 vote)

Comments

Grammar and spelling errors:
Line 1, column 198, Rule ID: A_PLURAL[2]
Message: Don't use indefinite articles with plural words. Did you mean 'lead'?
Suggestion: lead
... live a healthy life, as a healthy body leads to a healthy mind. We will discuss the ...
^^^^^
Line 5, column 88, Rule ID: PERIOD_OF_TIME[1]
Message: Use simply 'period'.
Suggestion: period
...form of physical activity for a defined period of time on a periodic basis. There are plenty o...
^^^^^^^^^^^^^^
Line 9, column 47, Rule ID: SOME_OF_THE[1]
Message: Simply use 'some'.
Suggestion: some
...ore, it is necessary that people follow some of the above practices and be balanced in all ...
^^^^^^^^^^^

Transition Words or Phrases used:
also, if, so, therefore

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 12.0 13.1623246493 91% => OK
Auxiliary verbs: 5.0 7.85571142285 64% => OK
Conjunction : 7.0 10.4138276553 67% => OK
Relative clauses : 4.0 7.30460921844 55% => More relative clauses wanted.
Pronoun: 13.0 24.0651302605 54% => OK
Preposition: 51.0 41.998997996 121% => OK
Nominalization: 2.0 8.3376753507 24% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.

Performance on vocabulary words:
No of characters: 1439.0 1615.20841683 89% => OK
No of words: 296.0 315.596192385 94% => More content wanted.
Chars per words: 4.86148648649 5.12529762239 95% => OK
Fourth root words length: 4.14784890444 4.20363070211 99% => OK
Word Length SD: 2.60386636934 2.80592935109 93% => OK
Unique words: 174.0 176.041082164 99% => OK
Unique words percentage: 0.587837837838 0.561755894193 105% => OK
syllable_count: 456.3 506.74238477 90% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 5.0 5.43587174349 92% => OK
Article: 5.0 2.52805611222 198% => OK
Subordination: 3.0 2.10420841683 143% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 1.0 4.76152304609 21% => More preposition wanted as sentence beginning.

Performance on sentences:
How many sentences: 15.0 16.0721442886 93% => OK
Sentence length: 19.0 20.2975951904 94% => OK
Sentence length SD: 36.2550226405 49.4020404114 73% => OK
Chars per sentence: 95.9333333333 106.682146367 90% => OK
Words per sentence: 19.7333333333 20.7667163134 95% => OK
Discourse Markers: 1.53333333333 7.06120827912 22% => More transition words/phrases wanted.
Paragraphs: 5.0 4.38176352705 114% => OK
Language errors: 3.0 5.01903807615 60% => OK
Sentences with positive sentiment : 10.0 8.67935871743 115% => OK
Sentences with negative sentiment : 3.0 3.9879759519 75% => OK
Sentences with neutral sentiment: 2.0 3.4128256513 59% => OK
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.165684490194 0.244688304435 68% => OK
Sentence topic coherence: 0.048285577767 0.084324248473 57% => OK
Sentence topic coherence SD: 0.0656163560218 0.0667982634062 98% => OK
Paragraph topic coherence: 0.0883315930303 0.151304729494 58% => OK
Paragraph topic coherence SD: 0.076049759159 0.056905535591 134% => OK

Essay readability:
automated_readability_index: 11.3 13.0946893788 86% => Automated_readability_index is low.
flesch_reading_ease: 60.65 50.2224549098 121% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 9.5 11.3001002004 84% => OK
coleman_liau_index: 10.91 12.4159519038 88% => OK
dale_chall_readability_score: 8.42 8.58950901804 98% => OK
difficult_words: 72.0 78.4519038076 92% => OK
linsear_write_formula: 7.5 9.78957915832 77% => OK
gunning_fog: 9.6 10.1190380762 95% => OK
text_standard: 10.0 10.7795591182 93% => OK
What are above readability scores?

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Rates: 78.6516853933 out of 100
Scores by essay e-grader: 7.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.