Nowadays, ubiquitously there is an increase in stress-related illness. This essay will discuss two main causes of stress-related illness bad diet and lack of an active lifestyle. This essay will also suggest solutions to these problems, healthy eating habits and incorporating active hours for their daily routine.
Notwithstanding changes in their lifestyles due to work pressures, people are more inclined and addicted to fast foods which eventually has decreased lack of active hours. The workforce is demanding and competitive, people run out to balance their time. People are not aware of what they are eating, they don’t know the value of physical exercises. Accordingly, there are major effects on human’s health which lead to mental and physical stress.
Balancing their work-life time and prioritizing their tasks towards healthy lifestyles will reduce stress-related issues. People need to incorporate healthy habits such as exercises, running or yoga into their routine and should start learning about what are the implications of eating healthy food. Recent research stated people who induce active lifestyle are more active in work, have a sound sleep and eat consciously. Thus, introducing physical fitness and a healthy diet helps them to maintain a stress-free lifestyle.
In conclusion, most likely everywhere there is an increase in stress-related illness. This essay discussed what are the most basic reasons; unbalanced diet and physically active how they cause stress among people. This essay also suggested the importance of solutions to these problems and how one can embed better work-life balances, conscious eating to their lifestyle which in-turn help in overall nurture of individual.
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Grammar and spelling errors:
Line 5, column 478, Rule ID: A_PLURAL[2]
Message: Don't use indefinite articles with plural words. Did you mean 'help'?
Suggestion: help
...ing physical fitness and a healthy diet helps them to maintain a stress-free lifestyl...
^^^^^
Transition Words or Phrases used:
accordingly, also, if, so, thus, in conclusion, such as
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 10.0 13.1623246493 76% => OK
Auxiliary verbs: 6.0 7.85571142285 76% => OK
Conjunction : 12.0 10.4138276553 115% => OK
Relative clauses : 4.0 7.30460921844 55% => More relative clauses wanted.
Pronoun: 17.0 24.0651302605 71% => OK
Preposition: 29.0 41.998997996 69% => OK
Nominalization: 2.0 8.3376753507 24% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1476.0 1615.20841683 91% => OK
No of words: 260.0 315.596192385 82% => More content wanted.
Chars per words: 5.67692307692 5.12529762239 111% => OK
Fourth root words length: 4.01553427287 4.20363070211 96% => OK
Word Length SD: 2.95188236003 2.80592935109 105% => OK
Unique words: 156.0 176.041082164 89% => More unique words wanted.
Unique words percentage: 0.6 0.561755894193 107% => OK
syllable_count: 450.9 506.74238477 89% => OK
avg_syllables_per_word: 1.7 1.60771543086 106% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 5.0 5.43587174349 92% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 0.0 2.10420841683 0% => More adverbial clause wanted.
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 1.0 4.76152304609 21% => More preposition wanted as sentence beginning.
Performance on sentences:
How many sentences: 14.0 16.0721442886 87% => OK
Sentence length: 18.0 20.2975951904 89% => OK
Sentence length SD: 38.3403128813 49.4020404114 78% => OK
Chars per sentence: 105.428571429 106.682146367 99% => OK
Words per sentence: 18.5714285714 20.7667163134 89% => OK
Discourse Markers: 3.92857142857 7.06120827912 56% => More transition words/phrases wanted.
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 7.0 8.67935871743 81% => OK
Sentences with negative sentiment : 7.0 3.9879759519 176% => OK
Sentences with neutral sentiment: 0.0 3.4128256513 0% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.16932262615 0.244688304435 69% => OK
Sentence topic coherence: 0.0703570086558 0.084324248473 83% => OK
Sentence topic coherence SD: 0.053282908877 0.0667982634062 80% => OK
Paragraph topic coherence: 0.110833214542 0.151304729494 73% => OK
Paragraph topic coherence SD: 0.028351407187 0.056905535591 50% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 14.6 13.0946893788 111% => OK
flesch_reading_ease: 44.75 50.2224549098 89% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 11.5 11.3001002004 102% => OK
coleman_liau_index: 15.66 12.4159519038 126% => OK
dale_chall_readability_score: 9.21 8.58950901804 107% => OK
difficult_words: 77.0 78.4519038076 98% => OK
linsear_write_formula: 9.0 9.78957915832 92% => OK
gunning_fog: 9.2 10.1190380762 91% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
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Rates: 61.797752809 out of 100
Scores by essay e-grader: 5.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.