Some psychologists say that doing absolutely nothing for a period of time each day is the key to decreasing stress in everyday life. To what extent do you agree or disagree?
Materialisation has begot seismic shift on people's mindset which increased stress and it seems to be indivisible from human race. The psychological discoveries have casted light over need of break during any point of time every day to relieve stress. I strongly agree with notion. This essay will use examples to explore the benefits of break to eliminate stress.
To start with, busy schedules is intuitively perceived as the key indicator to increased stress. It is recommended that a person should take break where he is neither occupies with work nor any other activity. In fact, such breaks decreases stress. In an interview conducted by psychological department of Aga Khan University Hospital, Pakistan; many interviewees including students, housewives and employees conveyed that break enabled them to relaxed and rejuvenated. Seen in this light, it is broadly acceptable that breaks refreshes the person which decreased the stress to a greater extent.
Another insight that must not be neglected, meanwhile, breaks are mandatory to stimuli brain which is another way to release stress. In reality, brain is the only organ that works even when a person sleeps. Admittedly, brain is working throughout the day either physical or mental challenges. According to recent empirical research brain requires at least 15 minutes break after every 4 hours; in order to maintain balance between mind and body and to stave off from any mental disorder such as depression, Alzheimer and Schizophrenia. Consistent with this line of thinking, it is fair to consider break as a positive approach to eliminate stress.
To conclude, there are ample evidences suggesting the positive outcome of break in suppressing stress. It is predicted that if such initiatives are practised in daily routine, a person can repulse stress and combat many stress induced illnesses.
Grammar and spelling errors:
Line 1, column 44, Rule ID: POSSESIVE_APOSTROPHE[1]
Message: Possible typo: apostrophe is missing. Did you mean 'peoples'' or 'people's'?
Suggestion: peoples'; people's
...erialisation has begot seismic shift on peoples mindset which increased stress and it s...
^^^^^^^
Line 7, column 216, Rule ID: MANY_NN[1]
Message: Possible agreement error. The noun stress seems to be countable; consider using: 'many stresses'.
Suggestion: many stresses
... a person can repulse stress and combat many stress induced illnesses.
^^^^^^^^^^^
Transition Words or Phrases used:
if, so, while, at least, in fact, such as, to start with
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 14.0 13.1623246493 106% => OK
Auxiliary verbs: 5.0 7.85571142285 64% => OK
Conjunction : 9.0 10.4138276553 86% => OK
Relative clauses : 11.0 7.30460921844 151% => OK
Pronoun: 17.0 24.0651302605 71% => OK
Preposition: 44.0 41.998997996 105% => OK
Nominalization: 3.0 8.3376753507 36% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1577.0 1615.20841683 98% => OK
No of words: 293.0 315.596192385 93% => More content wanted.
Chars per words: 5.38225255973 5.12529762239 105% => OK
Fourth root words length: 4.13729897018 4.20363070211 98% => OK
Word Length SD: 2.89553385358 2.80592935109 103% => OK
Unique words: 185.0 176.041082164 105% => OK
Unique words percentage: 0.631399317406 0.561755894193 112% => OK
syllable_count: 484.2 506.74238477 96% => OK
avg_syllables_per_word: 1.7 1.60771543086 106% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 6.0 5.43587174349 110% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 0.0 2.10420841683 0% => More adverbial clause wanted.
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 7.0 4.76152304609 147% => OK
Performance on sentences:
How many sentences: 16.0 16.0721442886 100% => OK
Sentence length: 18.0 20.2975951904 89% => OK
Sentence length SD: 53.6922655044 49.4020404114 109% => OK
Chars per sentence: 98.5625 106.682146367 92% => OK
Words per sentence: 18.3125 20.7667163134 88% => OK
Discourse Markers: 3.5 7.06120827912 50% => More transition words/phrases wanted.
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 2.0 5.01903807615 40% => OK
Sentences with positive sentiment : 8.0 8.67935871743 92% => OK
Sentences with negative sentiment : 7.0 3.9879759519 176% => OK
Sentences with neutral sentiment: 1.0 3.4128256513 29% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.101710204573 0.244688304435 42% => OK
Sentence topic coherence: 0.0408105510855 0.084324248473 48% => OK
Sentence topic coherence SD: 0.0330019940163 0.0667982634062 49% => Sentences are similar to each other.
Paragraph topic coherence: 0.067945955505 0.151304729494 45% => OK
Paragraph topic coherence SD: 0.0238566876227 0.056905535591 42% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 13.1 13.0946893788 100% => OK
flesch_reading_ease: 44.75 50.2224549098 89% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 11.5 11.3001002004 102% => OK
coleman_liau_index: 13.92 12.4159519038 112% => OK
dale_chall_readability_score: 9.6 8.58950901804 112% => OK
difficult_words: 94.0 78.4519038076 120% => OK
linsear_write_formula: 7.5 9.78957915832 77% => OK
gunning_fog: 9.2 10.1190380762 91% => OK
text_standard: 14.0 10.7795591182 130% => OK
What are above readability scores?
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Rates: 89.8876404494 out of 100
Scores by essay e-grader: 8.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.