Some think that exercise is the key to health while others feel that having a balanced diet is more important.
Discuss both sides and give your opinion.
It is considered by some that doing exercise is important to improve health while some believe that balance diet is more vital. However, in my opinion, both, exercise and a balanced diet are equally essential to stay healthy, as both have benefits for the human body in different ways.
On the one hand, exercise keeps different body organs active and energetic. One has to move different body organs while doing exercise which makes body flexible, fresh and rejuvenated all the time. For instance, simple exercises like running, jogging, and skipping make our body parts move constantly, and, as a result, metabolism rate increases, blood flows easily within the veins, controls blood pressure, sugar level, and other kinds of physical ailments caused due to inactiveness.
On the other hand, balanced diet is, too, vital in providing the nutrition needed by the body. If our body lacks different vitamins, for example, vitamin A, we might face problems with our eyesight. Similarly, different body organs need various nutrients and minerals that we get from vegetables, fruits, and other sources. If we do not take sufficient amount of nutrition, then, we may suffer from malnutrition that may lead to other forms of diseases. Thus, a balanced diet is equally important to maintain healthy lifestyle
In conclusion, to maintain a healthy body, disease free, one most do exercise regularly, and include balanced diet in their meals, as well, to provide essential nutrients that the body needs to function well. In my point of view, as exercise and balanced diet aid in improving our health in different manners, we must not ignore one over the other.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2019-01-13 | insidematrix | 78 | view |
| 2021-01-02 | krvchanakya | 61 | view |
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Transition Words or Phrases used:
however, if, may, similarly, so, then, thus, well, while, as to, for example, for instance, in conclusion, as a result, in my opinion, on the other hand
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 6.0 13.1623246493 46% => More to be verbs wanted.
Auxiliary verbs: 5.0 7.85571142285 64% => OK
Conjunction : 9.0 10.4138276553 86% => OK
Relative clauses : 6.0 7.30460921844 82% => OK
Pronoun: 18.0 24.0651302605 75% => OK
Preposition: 31.0 41.998997996 74% => OK
Nominalization: 6.0 8.3376753507 72% => OK
Performance on vocabulary words:
No of characters: 1391.0 1615.20841683 86% => OK
No of words: 270.0 315.596192385 86% => More content wanted.
Chars per words: 5.15185185185 5.12529762239 101% => OK
Fourth root words length: 4.05360046442 4.20363070211 96% => OK
Word Length SD: 2.60901938808 2.80592935109 93% => OK
Unique words: 159.0 176.041082164 90% => More unique words wanted.
Unique words percentage: 0.588888888889 0.561755894193 105% => OK
syllable_count: 435.6 506.74238477 86% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 4.0 5.43587174349 74% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 6.0 2.10420841683 285% => Less adverbial clause wanted.
Conjunction: 4.0 0.809619238477 494% => Less conjunction wanted as sentence beginning.
Preposition: 7.0 4.76152304609 147% => OK
Performance on sentences:
How many sentences: 11.0 16.0721442886 68% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 24.0 20.2975951904 118% => OK
Sentence length SD: 67.8364586632 49.4020404114 137% => OK
Chars per sentence: 126.454545455 106.682146367 119% => OK
Words per sentence: 24.5454545455 20.7667163134 118% => OK
Discourse Markers: 13.8181818182 7.06120827912 196% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 8.0 8.67935871743 92% => OK
Sentences with negative sentiment : 2.0 3.9879759519 50% => More negative sentences wanted.
Sentences with neutral sentiment: 1.0 3.4128256513 29% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.227632151733 0.244688304435 93% => OK
Sentence topic coherence: 0.0995337164053 0.084324248473 118% => OK
Sentence topic coherence SD: 0.090640396608 0.0667982634062 136% => OK
Paragraph topic coherence: 0.166977814949 0.151304729494 110% => OK
Paragraph topic coherence SD: 0.118678365024 0.056905535591 209% => More connections among paragraphs wanted.
Essay readability:
automated_readability_index: 15.1 13.0946893788 115% => OK
flesch_reading_ease: 47.12 50.2224549098 94% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 12.7 11.3001002004 112% => OK
coleman_liau_index: 12.89 12.4159519038 104% => OK
dale_chall_readability_score: 8.86 8.58950901804 103% => OK
difficult_words: 69.0 78.4519038076 88% => OK
linsear_write_formula: 11.0 9.78957915832 112% => OK
gunning_fog: 11.6 10.1190380762 115% => OK
text_standard: 13.0 10.7795591182 121% => OK
What are above readability scores?
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Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.