Do you agree or disagree? It is better to relax by watching a movie or reading a book than doing physical exercise. Explain your answer with example and specific reasons.
In the modern era, relaxation after work hours is one of the remarkable points of a healthy lifestyle. In this regards, it is essential to choose a proper method in order to refreshing ones’ mental and physical powers. However, many people firmly adhere to the idea that watching a movie or reading a book is a better way for them to relax. Although it seems that their opinion is true from some points of view, from my perspective, exercising is the most ideal method for relaxation which will yield much more essential outcome. In the following paragraphs, the most important reasons will be explicated.
The first noteworthy reason should be mentioned is that exercising relieves the physical tensions are caused by the work. For example typing for 8 hours a day make some muscle tensions in the body which result in some physical disorders. Many ergonomists and orthopedists believe that doing some exercises in working hours and also after the work can diminish the side effects of the arduous work. To support my viewpoint, a research which was conducted in Germany stated that having twenty minutes relaxing and doing some specific muscle activity, based on what ones do all day long, after 2 hours of working not only decreases the chance of physical disorders for 50 percent, but it also increases the mental efficiency which makes employee working effectively.
As I mentioned before, the positive impact of exercising on mental health is another significant reason which I want to explain more. Mental health is one of the crucial pillars of a healthy life. When someone does the exercise, a chemical material, named Endorphin, is secreted in his/her body. Endorphin controls the stress and also make people feeling happy. A personal experience I can share is when I attend high school I suffered from an extreme anxiety and stress which wasted my energy. So, I refer to the psychologist and she advised me to have a regular exercise. I started Yoga and did my training every day. After a while, I became relax and I relieve my stress. Therefore, I could do my best in my exams. It also affected my social behavior and I could make more relationships in the school. On the other hand, Yoga is the best example for explaining that physical activity closely correlated with mentality.
Reflecting upon all the aforementioned reasons, exercising is the best way to relaxation due to its productive effects on diminishing physical and mental tensions in order to gain a healthy lifestyle. It is highly recommended that people who suffer from some disorders refer to the specialists to get useful advises about their problem. Many specialists undoubtedly believe that refreshing power by exercising is the easiest and the most efficient method have ever been discovered.
Grammar and spelling errors:
Line 1, column 107, Rule ID: THIS_NNS[1]
Message: Did you mean 'these'?
Suggestion: these
...kable points of a healthy lifestyle. In this regards, it is essential to choose a pr...
^^^^
Transition Words or Phrases used:
also, but, first, however, if, so, therefore, while, for example, on the other hand
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 19.0 15.1003584229 126% => OK
Auxiliary verbs: 7.0 9.8082437276 71% => OK
Conjunction : 14.0 13.8261648746 101% => OK
Relative clauses : 17.0 11.0286738351 154% => OK
Pronoun: 41.0 43.0788530466 95% => OK
Preposition: 52.0 52.1666666667 100% => OK
Nominalization: 4.0 8.0752688172 50% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 2324.0 1977.66487455 118% => OK
No of words: 463.0 407.700716846 114% => OK
Chars per words: 5.01943844492 4.8611393121 103% => OK
Fourth root words length: 4.63868890866 4.48103885553 104% => OK
Word Length SD: 2.78029080015 2.67179642975 104% => OK
Unique words: 244.0 212.727598566 115% => OK
Unique words percentage: 0.526997840173 0.524837075471 100% => OK
syllable_count: 745.2 618.680645161 120% => OK
avg_syllables_per_word: 1.6 1.51630824373 106% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 7.0 9.59856630824 73% => OK
Article: 6.0 3.08781362007 194% => OK
Subordination: 5.0 3.51792114695 142% => OK
Conjunction: 1.0 1.86738351254 54% => OK
Preposition: 8.0 4.94265232975 162% => OK
Performance on sentences:
How many sentences: 23.0 20.6003584229 112% => OK
Sentence length: 20.0 20.1344086022 99% => OK
Sentence length SD: 66.5723876523 48.9658058833 136% => OK
Chars per sentence: 101.043478261 100.406767564 101% => OK
Words per sentence: 20.1304347826 20.6045352989 98% => OK
Discourse Markers: 3.60869565217 5.45110844103 66% => OK
Paragraphs: 4.0 4.53405017921 88% => OK
Language errors: 1.0 5.5376344086 18% => OK
Sentences with positive sentiment : 13.0 11.8709677419 110% => OK
Sentences with negative sentiment : 5.0 3.85842293907 130% => OK
Sentences with neutral sentiment: 5.0 4.88709677419 102% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.159863665746 0.236089414692 68% => OK
Sentence topic coherence: 0.0410386214352 0.076458572812 54% => OK
Sentence topic coherence SD: 0.0488131931808 0.0737576698707 66% => OK
Paragraph topic coherence: 0.0885971405359 0.150856017488 59% => OK
Paragraph topic coherence SD: 0.0265870234368 0.0645574589148 41% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 12.3 11.7677419355 105% => OK
flesch_reading_ease: 51.18 58.1214874552 88% => OK
smog_index: 8.8 6.10430107527 144% => OK
flesch_kincaid_grade: 11.1 10.1575268817 109% => OK
coleman_liau_index: 11.84 10.9000537634 109% => OK
dale_chall_readability_score: 8.93 8.01818996416 111% => OK
difficult_words: 126.0 86.8835125448 145% => OK
linsear_write_formula: 11.0 10.002688172 110% => OK
gunning_fog: 10.0 10.0537634409 99% => OK
text_standard: 12.0 10.247311828 117% => OK
What are above readability scores?
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Better to have 5 paragraphs with 3 arguments. And try always support/against one side but compare two sides, like this:
para 1: introduction
para 2: reason 1. address both of the views presented for reason 1
para 3: reason 2. address both of the views presented for reason 2
para 4: reason 3. address both of the views presented for reason 3
para 5: conclusion.
So how to find out those reasons. There is a formula:
reasons == advantages or
reasons == disadvantages
for example, we can always apply 'save time', 'save/make money', 'find a job', 'make friends', 'get more information' as reasons to all essay/speaking topics.
or we can apply 'waste time', 'waste money', 'no job', 'make bad friends', 'get bad information' as reasons to all essay/speaking topics.
Rates: 90.0 out of 100
Scores by essay e-grader: 27.0 Out of 30
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.