talk about the time you accomplished some thing that you think you can not do.what did you accomplish? and why think u cant?

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talk about the time you accomplished some thing that you think you can not do.what did you accomplish? and why think u cant?

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Possible solutions:

1. Check out whether you have this habit in your own language. If Yes, means you are used to it. You have to do a lot to remove it.

2. Start to talk something simpler and easier or you are familiar with. You are more relaxing in this situation. Practicing more on question 1-2. Don't rush to go to question 3-6.

3. There is no short cut for speaking -- Talk more. You can set up a chat room and invite friends joining, or join other users' chat room.

Add a new room here:
http://www.testbig.com/node/add/openmeetings

4. Listen more. listen online radios half an hour daily.

Hope these will help.