Some people recommend everyday exercise is better effective way to improve physical fitness . In my opinion , I partially believe that exercise is key to develop health . However , diet also play a vital role to upgrade health .
Firstly , regular exercise can gain muscle strength and boost the endurance . Additionally , exercise deliver oxygen and nutrition to tissue which can help cardiovascular system to work more efficiently . In addition , when the heart and lung health boost it help to gain more energy to tackle the daily chore. To exemplify , the celebrity enthusiast of fitness talk about that regular physical activity help to ensure that individual have more amount of energy that can support them to do more work with daily routine it can be observed in their clients .furthermore ,contemporary world need people with the skills of multitasker as well as , power to portray themselves as oftenly with same energy at it should be only gain through regular exercise which can help to maintain same energy at various stages of the day .
Lastly , everyday training is one of the kind feature amid fitness along with proper regularly diet . Moreover , a healthy diet can protect the human body against certain diseases . For example , a survey of Cambridge University of 100 unhealthy people on 2016 classify that 90 of them are facing obesity , high blood pressure , also diabetic problem because of junk food and over eating which affects their health in negative position . Moving further , combination of exercise diet and sleep combined aid the person to evolve gradually .
To conclude , exercise does help to procuring person's well-being whereas , other two factors are same important to as cardio activity to achieve goal .
Essay evaluations by e-grader
Grammar and spelling errors:
Line 1, column 92, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
...ffective way to improve physical fitness . In my opinion , I partially believe tha...
^^
Line 1, column 108, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...improve physical fitness . In my opinion , I partially believe that exercise is ke...
^^
Line 1, column 169, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
...e that exercise is key to develop health . However , diet also play a vital role t...
^^
Line 1, column 179, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...rcise is key to develop health . However , diet also play a vital role to upgrade ...
^^
Line 1, column 227, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
...also play a vital role to upgrade health . Firstly , regular exercise can ga...
^^
Line 4, column 8, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...l role to upgrade health . Firstly , regular exercise can gain muscle streng...
^^
Line 4, column 76, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
... muscle strength and boost the endurance . Additionally , exercise deliver oxygen ...
^^
Line 4, column 91, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...h and boost the endurance . Additionally , exercise deliver oxygen and nutrition t...
^^
Line 4, column 203, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
...vascular system to work more efficiently . In addition , when the heart and lung h...
^^
Line 4, column 217, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...m to work more efficiently . In addition , when the heart and lung health boost it...
^^
Line 4, column 260, Rule ID: IT_VBZ[1]
Message: Did you mean 'helps'?
Suggestion: helps
...when the heart and lung health boost it help to gain more energy to tackle the daily...
^^^^
Line 4, column 324, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
... to tackle the daily chore. To exemplify , the celebrity enthusiast of fitness tal...
^^
Line 4, column 555, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
...tine it can be observed in their clients .furthermore ,contemporary world need peo...
^^
Line 4, column 568, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...e observed in their clients .furthermore ,contemporary world need people with the ...
^^
Line 4, column 642, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...ith the skills of multitasker as well as , power to portray themselves as oftenly ...
^^
Line 4, column 693, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... portray themselves as oftenly with same energy at it should be only gain throug...
^^
Line 4, column 701, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... themselves as oftenly with same energy at it should be only gain through regula...
^^
Line 4, column 821, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
...same energy at various stages of the day . Lastly , everyday training is one o...
^^
Line 6, column 7, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...t various stages of the day . Lastly , everyday training is one of the kind fe...
^^
Line 6, column 100, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
...fitness along with proper regularly diet . Moreover , a healthy diet can protect t...
^^
Line 6, column 111, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...ng with proper regularly diet . Moreover , a healthy diet can protect the human bo...
^^
Line 6, column 180, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
... the human body against certain diseases . For example , a survey of Cambridge Uni...
^^
Line 6, column 194, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...y against certain diseases . For example , a survey of Cambridge University of 100...
^^
Line 6, column 305, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...ssify that 90 of them are facing obesity , high blood pressure , also diabetic pro...
^^
Line 6, column 327, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...are facing obesity , high blood pressure , also diabetic problem because of junk f...
^^
Line 6, column 436, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
...ffects their health in negative position . Moving further , combination of exercis...
^^
Line 6, column 453, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...th in negative position . Moving further , combination of exercise diet and sleep ...
^^
Line 6, column 538, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
...bined aid the person to evolve gradually . To conclude , exercise does help to...
^^
Line 8, column 12, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...on to evolve gradually . To conclude , exercise does help to procuring persons...
^^
Line 8, column 73, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
... to procuring persons well-being whereas , other two factors are same important to...
^^
Line 8, column 150, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
...nt to as cardio activity to achieve goal .
^^
Transition Words or Phrases used:
also, first, firstly, furthermore, however, if, lastly, moreover, so, thus, well, whereas, for example, in addition, as well as, in my opinion
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 8.0 13.1623246493 61% => OK
Auxiliary verbs: 8.0 7.85571142285 102% => OK
Conjunction : 5.0 10.4138276553 48% => More conjunction wanted.
Relative clauses : 9.0 7.30460921844 123% => OK
Pronoun: 15.0 24.0651302605 62% => OK
Preposition: 43.0 41.998997996 102% => OK
Nominalization: 5.0 8.3376753507 60% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1454.0 1615.20841683 90% => OK
No of words: 276.0 315.596192385 87% => More content wanted.
Chars per words: 5.26811594203 5.12529762239 103% => OK
Fourth root words length: 4.07593519647 4.20363070211 97% => OK
Word Length SD: 2.68782811608 2.80592935109 96% => OK
Unique words: 171.0 176.041082164 97% => OK
Unique words percentage: 0.619565217391 0.561755894193 110% => OK
syllable_count: 462.6 506.74238477 91% => OK
avg_syllables_per_word: 1.7 1.60771543086 106% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 1.0 5.43587174349 18% => OK
Article: 3.0 2.52805611222 119% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 4.0 4.76152304609 84% => OK
Performance on sentences:
How many sentences: 12.0 16.0721442886 75% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 23.0 20.2975951904 113% => OK
Sentence length SD: 121.143395289 49.4020404114 245% => The lengths of sentences changed so frequently.
Chars per sentence: 121.166666667 106.682146367 114% => OK
Words per sentence: 23.0 20.7667163134 111% => OK
Discourse Markers: 11.8333333333 7.06120827912 168% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 31.0 5.01903807615 618% => Less language errors wanted.
Sentences with positive sentiment : 9.0 8.67935871743 104% => OK
Sentences with negative sentiment : 1.0 3.9879759519 25% => More negative sentences wanted.
Sentences with neutral sentiment: 2.0 3.4128256513 59% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.148670477963 0.244688304435 61% => OK
Sentence topic coherence: 0.0551091851367 0.084324248473 65% => OK
Sentence topic coherence SD: 0.0369436731762 0.0667982634062 55% => OK
Paragraph topic coherence: 0.0859412130902 0.151304729494 57% => OK
Paragraph topic coherence SD: 0.0517005723238 0.056905535591 91% => OK
Essay readability:
automated_readability_index: 14.9 13.0946893788 114% => OK
flesch_reading_ease: 39.67 50.2224549098 79% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 13.4 11.3001002004 119% => OK
coleman_liau_index: 13.58 12.4159519038 109% => OK
dale_chall_readability_score: 9.3 8.58950901804 108% => OK
difficult_words: 79.0 78.4519038076 101% => OK
linsear_write_formula: 7.0 9.78957915832 72% => OK
gunning_fog: 11.2 10.1190380762 111% => OK
text_standard: 14.0 10.7795591182 130% => OK
What are above readability scores?
---------------------
Rates: 78.6516853933 out of 100
Scores by essay e-grader: 7.0 Out of 9
---------------------
Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.
Grammar and spelling errors:
Line 1, column 92, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
...ffective way to improve physical fitness . In my opinion , I partially believe tha...
^^
Line 1, column 108, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...improve physical fitness . In my opinion , I partially believe that exercise is ke...
^^
Line 1, column 169, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
...e that exercise is key to develop health . However , diet also play a vital role t...
^^
Line 1, column 179, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...rcise is key to develop health . However , diet also play a vital role to upgrade ...
^^
Line 1, column 227, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
...also play a vital role to upgrade health . Firstly , regular exercise can ga...
^^
Line 4, column 8, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...l role to upgrade health . Firstly , regular exercise can gain muscle streng...
^^
Line 4, column 76, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
... muscle strength and boost the endurance . Additionally , exercise deliver oxygen ...
^^
Line 4, column 91, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...h and boost the endurance . Additionally , exercise deliver oxygen and nutrition t...
^^
Line 4, column 203, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
...vascular system to work more efficiently . In addition , when the heart and lung h...
^^
Line 4, column 217, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...m to work more efficiently . In addition , when the heart and lung health boost it...
^^
Line 4, column 260, Rule ID: IT_VBZ[1]
Message: Did you mean 'helps'?
Suggestion: helps
...when the heart and lung health boost it help to gain more energy to tackle the daily...
^^^^
Line 4, column 324, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
... to tackle the daily chore. To exemplify , the celebrity enthusiast of fitness tal...
^^
Line 4, column 555, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
...tine it can be observed in their clients .furthermore ,contemporary world need peo...
^^
Line 4, column 568, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...e observed in their clients .furthermore ,contemporary world need people with the ...
^^
Line 4, column 642, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...ith the skills of multitasker as well as , power to portray themselves as oftenly ...
^^
Line 4, column 693, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... portray themselves as oftenly with same energy at it should be only gain throug...
^^
Line 4, column 701, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... themselves as oftenly with same energy at it should be only gain through regula...
^^
Line 4, column 821, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
...same energy at various stages of the day . Lastly , everyday training is one o...
^^
Line 6, column 7, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...t various stages of the day . Lastly , everyday training is one of the kind fe...
^^
Line 6, column 100, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
...fitness along with proper regularly diet . Moreover , a healthy diet can protect t...
^^
Line 6, column 111, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...ng with proper regularly diet . Moreover , a healthy diet can protect the human bo...
^^
Line 6, column 180, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
... the human body against certain diseases . For example , a survey of Cambridge Uni...
^^
Line 6, column 194, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...y against certain diseases . For example , a survey of Cambridge University of 100...
^^
Line 6, column 305, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...ssify that 90 of them are facing obesity , high blood pressure , also diabetic pro...
^^
Line 6, column 327, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...are facing obesity , high blood pressure , also diabetic problem because of junk f...
^^
Line 6, column 436, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
...ffects their health in negative position . Moving further , combination of exercis...
^^
Line 6, column 453, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...th in negative position . Moving further , combination of exercise diet and sleep ...
^^
Line 6, column 538, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
...bined aid the person to evolve gradually . To conclude , exercise does help to...
^^
Line 8, column 12, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...on to evolve gradually . To conclude , exercise does help to procuring persons...
^^
Line 8, column 73, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
... to procuring persons well-being whereas , other two factors are same important to...
^^
Line 8, column 150, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
...nt to as cardio activity to achieve goal .
^^
Transition Words or Phrases used:
also, first, firstly, furthermore, however, if, lastly, moreover, so, thus, well, whereas, for example, in addition, as well as, in my opinion
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 8.0 13.1623246493 61% => OK
Auxiliary verbs: 8.0 7.85571142285 102% => OK
Conjunction : 5.0 10.4138276553 48% => More conjunction wanted.
Relative clauses : 9.0 7.30460921844 123% => OK
Pronoun: 15.0 24.0651302605 62% => OK
Preposition: 43.0 41.998997996 102% => OK
Nominalization: 5.0 8.3376753507 60% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1454.0 1615.20841683 90% => OK
No of words: 276.0 315.596192385 87% => More content wanted.
Chars per words: 5.26811594203 5.12529762239 103% => OK
Fourth root words length: 4.07593519647 4.20363070211 97% => OK
Word Length SD: 2.68782811608 2.80592935109 96% => OK
Unique words: 171.0 176.041082164 97% => OK
Unique words percentage: 0.619565217391 0.561755894193 110% => OK
syllable_count: 462.6 506.74238477 91% => OK
avg_syllables_per_word: 1.7 1.60771543086 106% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 1.0 5.43587174349 18% => OK
Article: 3.0 2.52805611222 119% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 4.0 4.76152304609 84% => OK
Performance on sentences:
How many sentences: 12.0 16.0721442886 75% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 23.0 20.2975951904 113% => OK
Sentence length SD: 121.143395289 49.4020404114 245% => The lengths of sentences changed so frequently.
Chars per sentence: 121.166666667 106.682146367 114% => OK
Words per sentence: 23.0 20.7667163134 111% => OK
Discourse Markers: 11.8333333333 7.06120827912 168% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 31.0 5.01903807615 618% => Less language errors wanted.
Sentences with positive sentiment : 9.0 8.67935871743 104% => OK
Sentences with negative sentiment : 1.0 3.9879759519 25% => More negative sentences wanted.
Sentences with neutral sentiment: 2.0 3.4128256513 59% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.148670477963 0.244688304435 61% => OK
Sentence topic coherence: 0.0551091851367 0.084324248473 65% => OK
Sentence topic coherence SD: 0.0369436731762 0.0667982634062 55% => OK
Paragraph topic coherence: 0.0859412130902 0.151304729494 57% => OK
Paragraph topic coherence SD: 0.0517005723238 0.056905535591 91% => OK
Essay readability:
automated_readability_index: 14.9 13.0946893788 114% => OK
flesch_reading_ease: 39.67 50.2224549098 79% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 13.4 11.3001002004 119% => OK
coleman_liau_index: 13.58 12.4159519038 109% => OK
dale_chall_readability_score: 9.3 8.58950901804 108% => OK
difficult_words: 79.0 78.4519038076 101% => OK
linsear_write_formula: 7.0 9.78957915832 72% => OK
gunning_fog: 11.2 10.1190380762 111% => OK
text_standard: 14.0 10.7795591182 130% => OK
What are above readability scores?
---------------------
Rates: 78.6516853933 out of 100
Scores by essay e-grader: 7.0 Out of 9
---------------------
Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.