Discuss the advantages and disadvantages of following the same diet daily or on a regular basis.
Food is one of the fundamental needs of human lives. It is necessary for the human to consume the food to keep their body healthy and fit. If food is consume by the people normally and according their body requirements it is best and helpful for the body. But if it consume too much and irregularly than it makes the problem and it is unhealthy for the human. So to prevent this problem people turns to their regular meal or food into the diet.
At the first, People started dieting according to their requirements in their body. Diet is very useful for the person, who are consume the heavy food and street food too much. Because its make their body unhealthy and weak. In this situation diet is helpful for them. It maintain the body fat and also reduce the unnecessary fat of body. Most of the diet has the vegetables and fruits, So that it provides the vitamins which is good for the body and also improves the self control.
On the other hand, consuming the same diet daily also affect the body in many way. If person consumes the same diet, it would provides the same vitamins daily so that in the body, there would be requirements of other useful vitamins is not getting. Following the same diet daily is makes the people can easily become bored eat the same foods over long term. And also sometimes it makes the person extreme hunger.
In conclusion, the consuming the diet food is good and healthy for the human. But consuming it to the daily basis, it not good for the person. So take the diet as only as the human’s body requirements not as regular basis.
Grammar and spelling errors:
Line 1, column 151, Rule ID: BEEN_PART_AGREEMENT[1]
Message: Consider using a past participle here: 'consumed'.
Suggestion: consumed
... their body healthy and fit. If food is consume by the people normally and according th...
^^^^^^^
Line 1, column 267, Rule ID: IT_VBZ[1]
Message: Did you mean 'consumes'?
Suggestion: consumes
...est and helpful for the body. But if it consume too much and irregularly than it makes ...
^^^^^^^
Line 2, column 120, Rule ID: WHO_NOUN[1]
Message: A noun should not follow "who". Try changing to a verb or maybe to 'who is a are'.
Suggestion: who is a are
...dy. Diet is very useful for the person, who are consume the heavy food and street food ...
^^^^^^^
Line 2, column 128, Rule ID: BEEN_PART_AGREEMENT[1]
Message: Consider using a past participle here: 'consumed'.
Suggestion: consumed
... is very useful for the person, who are consume the heavy food and street food too much...
^^^^^^^
Line 2, column 272, Rule ID: IT_VBZ[1]
Message: Did you mean 'maintains'?
Suggestion: maintains
... situation diet is helpful for them. It maintain the body fat and also reduce the unnece...
^^^^^^^^
Line 3, column 74, Rule ID: MANY_NN[1]
Message: Possible agreement error. The noun way seems to be countable; consider using: 'many ways'.
Suggestion: many ways
...same diet daily also affect the body in many way. If person consumes the same diet, it w...
^^^^^^^^
Line 3, column 126, Rule ID: DID_BASEFORM[1]
Message: The verb 'would' requires the base form of the verb: 'provide'
Suggestion: provide
...person consumes the same diet, it would provides the same vitamins daily so that in the ...
^^^^^^^^
Line 3, column 396, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
.... And also sometimes it makes the person extreme hunger. In conclusion, the cons...
^^
Line 4, column 223, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...body requirements not as regular basis.
^^^
Transition Words or Phrases used:
also, but, first, if, so, in conclusion, on the other hand
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 13.0 13.1623246493 99% => OK
Auxiliary verbs: 3.0 7.85571142285 38% => OK
Conjunction : 15.0 10.4138276553 144% => OK
Relative clauses : 4.0 7.30460921844 55% => More relative clauses wanted.
Pronoun: 23.0 24.0651302605 96% => OK
Preposition: 21.0 41.998997996 50% => More preposition wanted.
Nominalization: 1.0 8.3376753507 12% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1287.0 1615.20841683 80% => OK
No of words: 287.0 315.596192385 91% => More content wanted.
Chars per words: 4.48432055749 5.12529762239 87% => OK
Fourth root words length: 4.11595363751 4.20363070211 98% => OK
Word Length SD: 2.27790904098 2.80592935109 81% => OK
Unique words: 123.0 176.041082164 70% => More unique words wanted.
Unique words percentage: 0.428571428571 0.561755894193 76% => More unique words wanted or less content wanted.
syllable_count: 406.8 506.74238477 80% => OK
avg_syllables_per_word: 1.4 1.60771543086 87% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 4.0 5.43587174349 74% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 4.0 2.10420841683 190% => OK
Conjunction: 3.0 0.809619238477 371% => Less conjunction wanted as sentence beginning.
Preposition: 4.0 4.76152304609 84% => OK
Performance on sentences:
How many sentences: 18.0 16.0721442886 112% => OK
Sentence length: 15.0 20.2975951904 74% => The Avg. Sentence Length is relatively short.
Sentence length SD: 31.2649470427 49.4020404114 63% => OK
Chars per sentence: 71.5 106.682146367 67% => OK
Words per sentence: 15.9444444444 20.7667163134 77% => OK
Discourse Markers: 3.22222222222 7.06120827912 46% => More transition words/phrases wanted.
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 9.0 5.01903807615 179% => OK
Sentences with positive sentiment : 9.0 8.67935871743 104% => OK
Sentences with negative sentiment : 5.0 3.9879759519 125% => OK
Sentences with neutral sentiment: 4.0 3.4128256513 117% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.175174575796 0.244688304435 72% => OK
Sentence topic coherence: 0.0654843382526 0.084324248473 78% => OK
Sentence topic coherence SD: 0.0718759019897 0.0667982634062 108% => OK
Paragraph topic coherence: 0.126424319849 0.151304729494 84% => OK
Paragraph topic coherence SD: 0.0861624772047 0.056905535591 151% => OK
Essay readability:
automated_readability_index: 7.6 13.0946893788 58% => Automated_readability_index is low.
flesch_reading_ease: 73.17 50.2224549098 146% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 6.8 11.3001002004 60% => OK
coleman_liau_index: 8.41 12.4159519038 68% => OK
dale_chall_readability_score: 6.86 8.58950901804 80% => OK
difficult_words: 45.0 78.4519038076 57% => More difficult words wanted.
linsear_write_formula: 7.0 9.78957915832 72% => OK
gunning_fog: 8.0 10.1190380762 79% => OK
text_standard: 7.0 10.7795591182 65% => The average readability is low. Need to imporve the language.
What are above readability scores?
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Rates: 56.1797752809 out of 100
Scores by essay e-grader: 5.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.