In many countries today, there are concerns about the unhealthy lifestyles that people lead. What health issues are linked to modern lifestyles? What answers to these problems can you suggest?
Nowadays our society began to muse about the unhealthy lifestyle that they lead. There are appears to be two main problems and several possible solutions, as we will explain here.
To begin with, modern lifestyle of individuals brings various health problems. Perhaps the main problem is obesity which can be caused by sedentary lifestyle. In other words, people`s eyes glued on the computer, TV and smartphones when they are working and resting. Due to the fact that metabolism and blood circulation slows down and our organism stores energy in the form of fat. For example, according to data from the Center for Disease Control one of the greatest contributing factors of obesity is a sedentary lifestyle. Moreover, diabetes is the second problem. To clarify, the modern lifestyle of individuals encourage them to consume unhealthy, high-calorie, sugary food in order to maintain energy balance of the body, as a result, the level of sugar in the blood is high. Due to this phenomenon numerous diseases can be caused, namely cardiovascular disease, stroke, chronic kidney disease.
Turning to possible solutions, the biggest step would be to do exercise in a regular basis. Owing to regular exercise, a vast amount of calories are burnt. Accordingly, burnt calories during cardio and strength training help individuals lose weight, prevent future weight gain, and avoid obesity. For instance, it was proven that daily exercise for 15 minutes can reduce symptoms of cardiovascular disease. A further step would be to implement healthy diet which should be introduced by government. If authorities educate its residents about adverse effect of excessive sugar consumption and animal based food on human body, this will prevent and cure most diseases. As an example, nutritionist Michael Greger in the book «How not die» said that healthy eating will boost people’s immune system and highly important in disease prevention.
In conclusion, the key problems of obesity and diabetes can be addressed through a combination of healthy diet and regular exercise.
Transition Words or Phrases used:
accordingly, but, if, moreover, second, so, for example, for instance, in conclusion, as a result, in other words, to begin with
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 15.0 13.1623246493 114% => OK
Auxiliary verbs: 10.0 7.85571142285 127% => OK
Conjunction : 12.0 10.4138276553 115% => OK
Relative clauses : 7.0 7.30460921844 96% => OK
Pronoun: 14.0 24.0651302605 58% => OK
Preposition: 44.0 41.998997996 105% => OK
Nominalization: 8.0 8.3376753507 96% => OK
Performance on vocabulary words:
No of characters: 1745.0 1615.20841683 108% => OK
No of words: 326.0 315.596192385 103% => OK
Chars per words: 5.3527607362 5.12529762239 104% => OK
Fourth root words length: 4.24917287072 4.20363070211 101% => OK
Word Length SD: 2.83702534102 2.80592935109 101% => OK
Unique words: 201.0 176.041082164 114% => OK
Unique words percentage: 0.616564417178 0.561755894193 110% => OK
syllable_count: 546.3 506.74238477 108% => OK
avg_syllables_per_word: 1.7 1.60771543086 106% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 2.0 5.43587174349 37% => OK
Article: 6.0 2.52805611222 237% => Less articles wanted as sentence beginning.
Subordination: 4.0 2.10420841683 190% => OK
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 6.0 4.76152304609 126% => OK
Performance on sentences:
How many sentences: 18.0 16.0721442886 112% => OK
Sentence length: 18.0 20.2975951904 89% => OK
Sentence length SD: 41.6335053224 49.4020404114 84% => OK
Chars per sentence: 96.9444444444 106.682146367 91% => OK
Words per sentence: 18.1111111111 20.7667163134 87% => OK
Discourse Markers: 7.11111111111 7.06120827912 101% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 7.0 8.67935871743 81% => OK
Sentences with negative sentiment : 6.0 3.9879759519 150% => OK
Sentences with neutral sentiment: 5.0 3.4128256513 147% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.129235599768 0.244688304435 53% => OK
Sentence topic coherence: 0.0409589214868 0.084324248473 49% => OK
Sentence topic coherence SD: 0.05145231464 0.0667982634062 77% => OK
Paragraph topic coherence: 0.0866304592599 0.151304729494 57% => OK
Paragraph topic coherence SD: 0.0473535174968 0.056905535591 83% => OK
Essay readability:
automated_readability_index: 12.8 13.0946893788 98% => OK
flesch_reading_ease: 44.75 50.2224549098 89% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 11.5 11.3001002004 102% => OK
coleman_liau_index: 13.45 12.4159519038 108% => OK
dale_chall_readability_score: 9.66 8.58950901804 112% => OK
difficult_words: 106.0 78.4519038076 135% => OK
linsear_write_formula: 7.0 9.78957915832 72% => OK
gunning_fog: 9.2 10.1190380762 91% => OK
text_standard: 13.0 10.7795591182 121% => OK
What are above readability scores?
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Rates: 89.8876404494 out of 100
Scores by essay e-grader: 8.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.