Many people have difficulty maintaining a healthy diet.What are the causes of this problem? How could it be solved?Write at least 250 words

Essay topics:

Many people have difficulty maintaining a healthy diet.

What are the causes of this problem? How could it be solved?

Write at least 250 words

These days many people struggle to eat healthy food consistently. A primary cause of this trend is the availability of cheap and quick dining options for people who don’t make time to prepare healthy food at home. For these people, the solution involves allocating more time for grocery shopping and cooking.

Many people have a poor diet because they don’t set aside the required time to eat healthier options. Without question, balancing work, school, family, and social activities can be very challenging. One way people deal with competing obligations is to cut corners whenever possible, but especially when it comes to food. Fast food and packaged microwaveable food are both easy to find and relatively inexpensive. Unfortunately, they also tend to be less healthy than foods cooked at home with fresh ingredients. Nevertheless, in order to save time, many people are willing to consume these unhealthy foods.

The only real solution to this problem is to set aside more time to shop for healthy food and prepare it at home. For some people, this may seem impossible. A working parent, for example, probably does not want to spend precious hours in the kitchen cooking when that time could be spent with the kids. With just a little bit of online research, however, this parent could find many healthy recipes that do not take a long time to prepare. For example, a simple pasta or rice dish with vegetables can be ready in 20-30 minutes, offering much more nutritional value than a hamburger and french fries. Alternatively, some people set aside time on the weekends to cook large batches of food that can be reheated during the week. With advanced planning like this, it should be possible to replace at least some unhealthy meals with home-cooked options on a regular basis.

To conclude, even though time is extremely limited for many people today, it is important to resist the temptation to take shortcuts in the kitchen. Healthy eating may require effort and planning, but prioritizing healthy eating is necessary to maintain good health.

Votes
Average: 6.1 (1 vote)
Essays by the user:

Comments

Grammar and spelling errors:
Line 1, column 107, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
... to achieve that most of us join the gym , practice yoga or do any sort of physica...
^^
Line 1, column 409, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...ctors like easily available junk food or city lifestyle. Though it can be tackled...
^^
Line 5, column 243, Rule ID: LITTLE_BIT[1]
Message: Reduce redundancy by using 'little' or 'bit'.
Suggestion: little; bit
...e. Secondly the healthy food might be a little bit costly than those Mc Donald's burg...
^^^^^^^^^^
Line 5, column 298, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: So
...ly than those Mc Donald's burgers. so definitely a person who has a hectic sc...
^^
Line 9, column 1, Rule ID: NOW_A_DAYS[1]
Message: Did you mean 'nowadays'?
Suggestion: Nowadays
...s and fries over a bowl of salad. Now a days we can also order food through food del...
^^^^^^^^^^
Line 9, column 5, Rule ID: A_PLURAL[1]
Message: Don't use indefinite articles with plural words. Did you mean 'a day' or simply 'days'?
Suggestion: a day; days
...d fries over a bowl of salad. Now a days we can also order food through food del...
^^^^^^
Line 9, column 91, Rule ID: MOST_SUPERLATIVE[1]
Message: Use only 'easiest' (without 'most') when you use the superlative.
Suggestion: easiest
...ivery apps which has made fast food the most easiest option to go for. But if one person w...
^^^^^^^^^^^^
Line 9, column 91, Rule ID: THE_SUPERLATIVE[2]
Message: A determiner is probably missing here: 'most the easiest'.
Suggestion: most the easiest
...ivery apps which has made fast food the most easiest option to go for. But if one person w...
^^^^^^^^^^^^
Line 11, column 169, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...mere distractions. To solve this problem , we can start the availability of health...
^^
Line 11, column 222, Rule ID: THIS_NNS[2]
Message: Did you mean 'this food' or 'these foods'?
Suggestion: this food; these foods
...rt the availability of healthy stuff on these food delivery applications also. That way pe...
^^^^^^^^^^
Line 11, column 255, Rule ID: ALSO_SENT_END[1]
Message: 'Also' is not used at the end of the sentence. Use 'as well' instead.
Suggestion: as well
...uff on these food delivery applications also. That way people will not get easily di...
^^^^

Transition Words or Phrases used:
also, but, if, second, secondly, so, then, whereas, in conclusion, sort of, on the other hand

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 13.0 13.1623246493 99% => OK
Auxiliary verbs: 10.0 7.85571142285 127% => OK
Conjunction : 13.0 10.4138276553 125% => OK
Relative clauses : 8.0 7.30460921844 110% => OK
Pronoun: 29.0 24.0651302605 121% => Less pronouns wanted
Preposition: 31.0 41.998997996 74% => OK
Nominalization: 0.0 8.3376753507 0% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.

Performance on vocabulary words:
No of characters: 1338.0 1615.20841683 83% => OK
No of words: 294.0 315.596192385 93% => More content wanted.
Chars per words: 4.55102040816 5.12529762239 89% => OK
Fourth root words length: 4.14082457966 4.20363070211 99% => OK
Word Length SD: 2.43628636135 2.80592935109 87% => OK
Unique words: 164.0 176.041082164 93% => More unique words wanted.
Unique words percentage: 0.557823129252 0.561755894193 99% => OK
syllable_count: 417.6 506.74238477 82% => OK
avg_syllables_per_word: 1.4 1.60771543086 87% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 5.0 5.43587174349 92% => OK
Article: 0.0 2.52805611222 0% => OK
Subordination: 2.0 2.10420841683 95% => OK
Conjunction: 2.0 0.809619238477 247% => Less conjunction wanted as sentence beginning.
Preposition: 4.0 4.76152304609 84% => OK

Performance on sentences:
How many sentences: 16.0 16.0721442886 100% => OK
Sentence length: 18.0 20.2975951904 89% => OK
Sentence length SD: 37.3977251146 49.4020404114 76% => OK
Chars per sentence: 83.625 106.682146367 78% => OK
Words per sentence: 18.375 20.7667163134 88% => OK
Discourse Markers: 5.8125 7.06120827912 82% => OK
Paragraphs: 5.0 4.38176352705 114% => OK
Language errors: 11.0 5.01903807615 219% => Less language errors wanted.
Sentences with positive sentiment : 13.0 8.67935871743 150% => OK
Sentences with negative sentiment : 2.0 3.9879759519 50% => More negative sentences wanted.
Sentences with neutral sentiment: 1.0 3.4128256513 29% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.17968490937 0.244688304435 73% => OK
Sentence topic coherence: 0.061781750324 0.084324248473 73% => OK
Sentence topic coherence SD: 0.04460161287 0.0667982634062 67% => OK
Paragraph topic coherence: 0.0938106242312 0.151304729494 62% => OK
Paragraph topic coherence SD: 0.06225542675 0.056905535591 109% => OK

Essay readability:
automated_readability_index: 9.2 13.0946893788 70% => Automated_readability_index is low.
flesch_reading_ease: 70.13 50.2224549098 140% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 7.9 11.3001002004 70% => OK
coleman_liau_index: 9.11 12.4159519038 73% => OK
dale_chall_readability_score: 7.27 8.58950901804 85% => OK
difficult_words: 51.0 78.4519038076 65% => More difficult words wanted.
linsear_write_formula: 5.5 9.78957915832 56% => Linsear_write_formula is low.
gunning_fog: 9.2 10.1190380762 91% => OK
text_standard: 10.0 10.7795591182 93% => OK
What are above readability scores?

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Rates: 61.797752809 out of 100
Scores by essay e-grader: 5.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.