In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

Essay topics:

In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

Nowadays, many people suffer from the problem of overweight and obesity mainly because of unhealthy eating habits and lack of exercise. This has led to a situation where people have reduced level of health life. However, this problem can be solved if people become careful about their health and eating habits.

First of all, many people live solitary and sedentary life, mainly in the city. People often live away from their family and are constantly busy in their work. This means they have hardly any time to prepare meals. Therefore, they tend to eat fast food more often. Though the fast foods, such as burgers and potato fries are tastier than homemade food, the former are low in nutritional value and very high on contents of fat. So, people constantly gain weight and lose their fitness level.

To solve this problem, people should more often eat homemade foods which are high in nutrition. People should follow the balanced diet regime so that they would not force body to process junk food. It is important to increase the intake of green vegetable and fresh fruits in our diet in order to maintain the fitness level.

Another reason why people have faced the problem of obesity is because of reduced physical activities. Most of us are chain in our chair at work and make little or no movement. In addition to it, people use cars or buses to commute to office and to home. That’s why; people dwelling in the city tend to have very minimum activities.
This problem can be solved when people regularly go to fitness clubs or take few moments away from their work and engage in exercises.

In conclusion, eating nutritious homemade food and regular physical exercises are some of the ways by which we can tackle the problem of overweight and obesity before it goes out of control.

Votes
Average: 5.6 (1 vote)

Comments

Grammar and spelling errors:
Line 10, column 83, Rule ID: SOME_OF_THE[1]
Message: Simply use 'some'.
Suggestion: some
...food and regular physical exercises are some of the ways by which we can tackle the problem...
^^^^^^^^^^^

Transition Words or Phrases used:
first, however, if, so, therefore, well, in addition, in conclusion, such as, first of all

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 10.0 13.1623246493 76% => OK
Auxiliary verbs: 6.0 7.85571142285 76% => OK
Conjunction : 17.0 10.4138276553 163% => OK
Relative clauses : 5.0 7.30460921844 68% => More relative clauses wanted.
Pronoun: 21.0 24.0651302605 87% => OK
Preposition: 44.0 41.998997996 105% => OK
Nominalization: 4.0 8.3376753507 48% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.

Performance on vocabulary words:
No of characters: 1500.0 1615.20841683 93% => OK
No of words: 311.0 315.596192385 99% => OK
Chars per words: 4.8231511254 5.12529762239 94% => OK
Fourth root words length: 4.19942759058 4.20363070211 100% => OK
Word Length SD: 2.25604809366 2.80592935109 80% => OK
Unique words: 178.0 176.041082164 101% => OK
Unique words percentage: 0.572347266881 0.561755894193 102% => OK
syllable_count: 476.1 506.74238477 94% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 6.0 5.43587174349 110% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 3.0 4.76152304609 63% => OK

Performance on sentences:
How many sentences: 18.0 16.0721442886 112% => OK
Sentence length: 17.0 20.2975951904 84% => The Avg. Sentence Length is relatively short.
Sentence length SD: 36.5501937979 49.4020404114 74% => OK
Chars per sentence: 83.3333333333 106.682146367 78% => OK
Words per sentence: 17.2777777778 20.7667163134 83% => OK
Discourse Markers: 5.0 7.06120827912 71% => OK
Paragraphs: 6.0 4.38176352705 137% => Less paragraphs wanted.
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 5.0 8.67935871743 58% => More positive sentences wanted.
Sentences with negative sentiment : 5.0 3.9879759519 125% => OK
Sentences with neutral sentiment: 8.0 3.4128256513 234% => Less facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.196090130334 0.244688304435 80% => OK
Sentence topic coherence: 0.0661090844018 0.084324248473 78% => OK
Sentence topic coherence SD: 0.0603674559779 0.0667982634062 90% => OK
Paragraph topic coherence: 0.106787243979 0.151304729494 71% => OK
Paragraph topic coherence SD: 0.0464457241067 0.056905535591 82% => OK

Essay readability:
automated_readability_index: 9.9 13.0946893788 76% => Automated_readability_index is low.
flesch_reading_ease: 62.68 50.2224549098 125% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 8.7 11.3001002004 77% => OK
coleman_liau_index: 10.38 12.4159519038 84% => OK
dale_chall_readability_score: 7.42 8.58950901804 86% => OK
difficult_words: 58.0 78.4519038076 74% => More difficult words wanted.
linsear_write_formula: 6.5 9.78957915832 66% => OK
gunning_fog: 8.8 10.1190380762 87% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?

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Maximum five paragraphs wanted.

Rates: 56.1797752809 out of 100
Scores by essay e-grader: 5.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.