In some societies it is increasingly common to try to achieve good health and fitness through physically demanding sports, special diets, or preventative medicine convential or alternative. Some people, however, believe that the best way to stay fit and healthy is simply to lead a normal life.
To what extent do you agree or disagree with this opinion?
One of the highly debatable issues today relates to whether physically demanding sports, special diets or preventive medicine are necessary to be healthy and fit or leading a normal life is the best way to stay fit. I strongly agree that physical exercise, proper diet and nutritional supplements are necessary to stay healthy due to several reasons that I will discuss in greater detail in my essay.
On one side of the argument, there are people who believe that the benefit of physical exercise, sports, balanced diet, and conventional or alternative preventive medicine considerably outweigh its disadvantages. The main reason for believing this is this approach helps to prevent obesity, the risk factor for numberless medical diseases. It is also possible to say that exercise and diet are responsible for releasing hormones in the body, which ultimately will be helpful for mental and emotional health. A second point is that with decreasing food quality and increasing the use of pesticide, the nutritional value of food is decreasing. So preventive medicine like multivitamins will definitely be helpful to maintain the nutritional status. One good illustration of this is one study showed a significant weight loss in 337 obese patients, who were on exercise and a special diet as compared to the noninterventional group. As prevention is better than cure, it is easy to see why this argument has gained support.
On the other hand, it is also possible to make the opposing case. It is often argued that in fact leading a normal life is just sufficient to be healthy. People often believe that enrolment in physical exertion and special diet programs is a total waste of money. A second point is that this kind of hard physical activities and diet can cause harmful effect on the body as well. A particularly good example here is the incautious, negligent use of such kind of exercise and diet can cause acute renal failure due to excessive protein loss. Furthermore, every drug has some side effect, so it is better to avoid unnecessary medicines. Thus, it goes without saying that this viewpoint is credible and realistic too.
After having discussed the most pertinent points of the issue, I feel that the only logical conclusion is that the advantages encountered by sports, special diets and preventive medicine outweigh their disadvantages. Hence, I am strongly inclined to the opinion that careful practice of physically demanding sports, special diets, and preventive medicine
are important for good physical and mental health.
Grammar and spelling errors:
Line 13, column 355, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
..., special diets, and preventive medicine are important for good physical and ment...
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Line 15, column 1, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: Are
...ecial diets, and preventive medicine are important for good physical and mental ...
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Transition Words or Phrases used:
also, furthermore, hence, if, second, so, thus, well, i feel, in fact, kind of, on the other hand
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 27.0 13.1623246493 205% => Less to be verbs wanted.
Auxiliary verbs: 5.0 7.85571142285 64% => OK
Conjunction : 17.0 10.4138276553 163% => OK
Relative clauses : 15.0 7.30460921844 205% => Less relative clauses wanted (maybe 'which' is over used).
Pronoun: 31.0 24.0651302605 129% => Less pronouns wanted
Preposition: 42.0 41.998997996 100% => OK
Nominalization: 6.0 8.3376753507 72% => OK
Performance on vocabulary words:
No of characters: 2156.0 1615.20841683 133% => OK
No of words: 414.0 315.596192385 131% => OK
Chars per words: 5.2077294686 5.12529762239 102% => OK
Fourth root words length: 4.51076378781 4.20363070211 107% => OK
Word Length SD: 2.90700959761 2.80592935109 104% => OK
Unique words: 218.0 176.041082164 124% => OK
Unique words percentage: 0.526570048309 0.561755894193 94% => More unique words wanted or less content wanted.
syllable_count: 689.4 506.74238477 136% => OK
avg_syllables_per_word: 1.7 1.60771543086 106% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 8.0 5.43587174349 147% => OK
Article: 6.0 2.52805611222 237% => Less articles wanted as sentence beginning.
Subordination: 2.0 2.10420841683 95% => OK
Conjunction: 2.0 0.809619238477 247% => Less conjunction wanted as sentence beginning.
Preposition: 3.0 4.76152304609 63% => OK
Performance on sentences:
How many sentences: 18.0 16.0721442886 112% => OK
Sentence length: 23.0 20.2975951904 113% => OK
Sentence length SD: 49.4426965983 49.4020404114 100% => OK
Chars per sentence: 119.777777778 106.682146367 112% => OK
Words per sentence: 23.0 20.7667163134 111% => OK
Discourse Markers: 5.38888888889 7.06120827912 76% => OK
Paragraphs: 5.0 4.38176352705 114% => OK
Language errors: 2.0 5.01903807615 40% => OK
Sentences with positive sentiment : 14.0 8.67935871743 161% => OK
Sentences with negative sentiment : 3.0 3.9879759519 75% => OK
Sentences with neutral sentiment: 1.0 3.4128256513 29% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.235278590673 0.244688304435 96% => OK
Sentence topic coherence: 0.0655148753061 0.084324248473 78% => OK
Sentence topic coherence SD: 0.0783511436487 0.0667982634062 117% => OK
Paragraph topic coherence: 0.142129992577 0.151304729494 94% => OK
Paragraph topic coherence SD: 0.0546016285842 0.056905535591 96% => OK
Essay readability:
automated_readability_index: 14.6 13.0946893788 111% => OK
flesch_reading_ease: 39.67 50.2224549098 79% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 13.4 11.3001002004 119% => OK
coleman_liau_index: 13.23 12.4159519038 107% => OK
dale_chall_readability_score: 8.82 8.58950901804 103% => OK
difficult_words: 106.0 78.4519038076 135% => OK
linsear_write_formula: 15.0 9.78957915832 153% => OK
gunning_fog: 11.2 10.1190380762 111% => OK
text_standard: 15.0 10.7795591182 139% => OK
What are above readability scores?
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Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.