Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result
Why do many working people not get enough exercise ?
What can be done about this problem ?
Working people devote lesser time to exercise, and as a result, they develop many health problems such as obesity and heart disease. This is mainly because they do not have enough time during their weekdays and feel tired working on weekends. Moreover, compulsively watching television programmes and videos games also discourages them from getting physically active during their leisure time. This essay will discuss the reason behind this issue and how to manage it substantially.
There are several reasons behind this, and the major ones are a sedentary working lifestyle and getting tiredness after work. People are working hard to fulfil their personal and professional commitments that they hardly have time to relax or exercise. In this cutthroat competitive world, everyone is running a rat race to earn money. Hectic work schedules and long working hours are primary reasons working people neglect fitness exercises, leading to low productivity. Another reason is that digital devices have a strong influence on the daily life of individuals. Since these devices are pretty addictive, once they open their social media account or start searching online, they tend to spend long hours on the screen. Thus, it leaves no time for them to do exercise.
Shifting towards what can be done about this problem, there are some effective methods to tackle how people get fit and work more effectively. Creating cognisance about the risks of physical inactivity is the first step to counter this issue. In addition, bosses who require their employees to work overtime should be penalised. What’s more, companies should be emboldened to set up gyms and sports courts within their premises, and employers should be permitted to access them during their recreation time. Studies have shown that even a simple stretch will enable people to shake off their lethargy and enhance their productivity.
To recapitulate, it is clear that working individuals do not engage in exercises due to modern work pressure. Still, self-motivation and constant willingness are high priorities for leading a healthy life. We all can achieve this shared goal by adopting the ways mentioned above.
Transition Words or Phrases used:
also, first, if, moreover, so, still, thus, in addition, such as, as a result
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 16.0 13.1623246493 122% => OK
Auxiliary verbs: 7.0 7.85571142285 89% => OK
Conjunction : 16.0 10.4138276553 154% => OK
Relative clauses : 5.0 7.30460921844 68% => More relative clauses wanted.
Pronoun: 34.0 24.0651302605 141% => Less pronouns wanted
Preposition: 39.0 41.998997996 93% => OK
Nominalization: 6.0 8.3376753507 72% => OK
Performance on vocabulary words:
No of characters: 1837.0 1615.20841683 114% => OK
No of words: 345.0 315.596192385 109% => OK
Chars per words: 5.32463768116 5.12529762239 104% => OK
Fourth root words length: 4.3097767484 4.20363070211 103% => OK
Word Length SD: 2.66150413954 2.80592935109 95% => OK
Unique words: 218.0 176.041082164 124% => OK
Unique words percentage: 0.631884057971 0.561755894193 112% => OK
syllable_count: 571.5 506.74238477 113% => OK
avg_syllables_per_word: 1.7 1.60771543086 106% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 7.0 5.43587174349 129% => OK
Article: 0.0 2.52805611222 0% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 3.0 0.809619238477 371% => Less conjunction wanted as sentence beginning.
Preposition: 4.0 4.76152304609 84% => OK
Performance on sentences:
How many sentences: 19.0 16.0721442886 118% => OK
Sentence length: 18.0 20.2975951904 89% => OK
Sentence length SD: 31.4359040984 49.4020404114 64% => OK
Chars per sentence: 96.6842105263 106.682146367 91% => OK
Words per sentence: 18.1578947368 20.7667163134 87% => OK
Discourse Markers: 4.05263157895 7.06120827912 57% => More transition words/phrases wanted.
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 8.0 8.67935871743 92% => OK
Sentences with negative sentiment : 7.0 3.9879759519 176% => OK
Sentences with neutral sentiment: 4.0 3.4128256513 117% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.472122173429 0.244688304435 193% => OK
Sentence topic coherence: 0.123837600957 0.084324248473 147% => OK
Sentence topic coherence SD: 0.0955065677074 0.0667982634062 143% => OK
Paragraph topic coherence: 0.259430392615 0.151304729494 171% => OK
Paragraph topic coherence SD: 0.0663323133695 0.056905535591 117% => OK
Essay readability:
automated_readability_index: 12.7 13.0946893788 97% => OK
flesch_reading_ease: 44.75 50.2224549098 89% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 11.5 11.3001002004 102% => OK
coleman_liau_index: 13.28 12.4159519038 107% => OK
dale_chall_readability_score: 9.33 8.58950901804 109% => OK
difficult_words: 105.0 78.4519038076 134% => OK
linsear_write_formula: 8.5 9.78957915832 87% => OK
gunning_fog: 9.2 10.1190380762 91% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
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Rates: 84.2696629213 out of 100
Scores by essay e-grader: 7.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.