Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result.
Why do so many working people not get enough exercise? What can be done about this problem?
As the majority of people who work, do not acquire sufficient exercise neither in free time nor during the weekdays. Thus, causing health problems. this essay will first discuss which elements leads to restraining people from doing adequate exercise and it will then address the solution to this problem.
To begin with, Firstly, many people are prone to undue optimism, although, constant and powerful reminder about the benefits and importance of exercise are readily available. Still, people believe that they would hardly be inflicted. Even those who are aware, they are often in denial and convince themselves unhealthy routine is not as terrible as the media wants them to believe. In addition, people are addicted to unhealthy schedule. it becomes very difficult for them to come out of comfort zone and break that habit.
Secondly, working people along with their job have to fulfill other responsibilities and commitments as well. For Instance, they have to look after their family, to manage household activities, to chill out with friends. consequently, they could not make time for exercise or sports.
With regards to the question of tackling this problem, several steps could be taken. On the first hand, people should set aside a reasonable amount of time to work out, do some sports. Moreover, people should follow the diet plan which is low in carbohydrates, sugar, concentration of fat, alcohol and rich in nutrients. On top of that, people should come out of comfort zone and change the way of living style. If someone is going for buying daily household stuff, he should walk to the market instead of using a car.
To conclude, to stay healthy is important for life. For which exercise is mandatory. So, t is required that people should spare time exercise, to remain fit.
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Transition Words or Phrases used:
consequently, first, firstly, if, look, moreover, second, secondly, so, still, then, thus, well, for instance, in addition, to begin with, on top of that
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 13.0 13.1623246493 99% => OK
Auxiliary verbs: 10.0 7.85571142285 127% => OK
Conjunction : 10.0 10.4138276553 96% => OK
Relative clauses : 9.0 7.30460921844 123% => OK
Pronoun: 20.0 24.0651302605 83% => OK
Preposition: 43.0 41.998997996 102% => OK
Nominalization: 6.0 8.3376753507 72% => OK
Performance on vocabulary words:
No of characters: 1525.0 1615.20841683 94% => OK
No of words: 297.0 315.596192385 94% => More content wanted.
Chars per words: 5.13468013468 5.12529762239 100% => OK
Fourth root words length: 4.15134772569 4.20363070211 99% => OK
Word Length SD: 2.59164353612 2.80592935109 92% => OK
Unique words: 182.0 176.041082164 103% => OK
Unique words percentage: 0.612794612795 0.561755894193 109% => OK
syllable_count: 458.1 506.74238477 90% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 6.0 5.43587174349 110% => OK
Article: 0.0 2.52805611222 0% => OK
Subordination: 2.0 2.10420841683 95% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 10.0 4.76152304609 210% => Less preposition wanted as sentence beginnings.
Performance on sentences:
How many sentences: 19.0 16.0721442886 118% => OK
Sentence length: 15.0 20.2975951904 74% => The Avg. Sentence Length is relatively short.
Sentence length SD: 39.8579889079 49.4020404114 81% => OK
Chars per sentence: 80.2631578947 106.682146367 75% => OK
Words per sentence: 15.6315789474 20.7667163134 75% => OK
Discourse Markers: 8.05263157895 7.06120827912 114% => OK
Paragraphs: 5.0 4.38176352705 114% => OK
Language errors: 6.0 5.01903807615 120% => OK
Sentences with positive sentiment : 11.0 8.67935871743 127% => OK
Sentences with negative sentiment : 5.0 3.9879759519 125% => OK
Sentences with neutral sentiment: 3.0 3.4128256513 88% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.299122290094 0.244688304435 122% => OK
Sentence topic coherence: 0.0819332529101 0.084324248473 97% => OK
Sentence topic coherence SD: 0.0694520952881 0.0667982634062 104% => OK
Paragraph topic coherence: 0.159090095538 0.151304729494 105% => OK
Paragraph topic coherence SD: 0.0665485397568 0.056905535591 117% => OK
Essay readability:
automated_readability_index: 10.5 13.0946893788 80% => Automated_readability_index is low.
flesch_reading_ease: 64.71 50.2224549098 129% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 8.0 11.3001002004 71% => OK
coleman_liau_index: 12.18 12.4159519038 98% => OK
dale_chall_readability_score: 7.94 8.58950901804 92% => OK
difficult_words: 67.0 78.4519038076 85% => OK
linsear_write_formula: 7.5 9.78957915832 77% => OK
gunning_fog: 8.0 10.1190380762 79% => OK
text_standard: 8.0 10.7795591182 74% => OK
What are above readability scores?
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Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.