Balanced diet vs exercise

Essay topics:

Balanced diet vs exercise

These days there is ongoing debate on where some people think that exercise is key to health while some other feel that having a balanced nutritional diet will keep healthy, in this essay I will discuss both sides and thus lead to the plausible conclusion.

To stay healthy, one should focus on exercise this enables human body to be in picture perfect shape, the body and mind gets rejuvenate and people feel younger also this boosts self-confidence and positive in discrete, additionally immunity system improves, exercise makes good blood circulation to body and brain this makes muscles and nerves active, so daily exercise helps an individual to keep fit. As there is saying when you stay fit your mind and soul stays fit.

Whereas on the other hand people say that taking a balanced nutritional diet is more important to achieve healthy life, by taking organic food which helps to keep away from ailment and body will receive needed carbohydrates ,proteins ,vitamins, mineral supplements and sufficient calories which are need for everyday life for an individual, taking good food will remove the toxins in body and helps for good metabolism.

So, in my view both are equally important to stay healthy taking a good and balanced diet with more physical exercise automatically make the individual to stay healthy.

Votes
Average: 7.7 (1 vote)
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Essay Categories
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Comments

Grammar and spelling errors:
Line 5, column 224, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...d body will receive needed carbohydrates ,proteins ,vitamins, mineral supplements ...
^^
Line 5, column 234, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...l receive needed carbohydrates ,proteins ,vitamins, mineral supplements and suffic...
^^

Transition Words or Phrases used:
also, if, so, thus, whereas, while, in my view, on the other hand

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 7.0 10.5418719212 66% => OK
Auxiliary verbs: 6.0 6.10837438424 98% => OK
Conjunction : 11.0 8.36945812808 131% => OK
Relative clauses : 7.0 5.94088669951 118% => OK
Pronoun: 12.0 20.9802955665 57% => OK
Preposition: 21.0 31.9359605911 66% => OK
Nominalization: 3.0 5.75862068966 52% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.

Performance on vocabulary words:
No of characters: 1112.0 1207.87684729 92% => OK
No of words: 218.0 242.827586207 90% => More content wanted.
Chars per words: 5.10091743119 5.00649968141 102% => OK
Fourth root words length: 3.84250218741 3.92707691288 98% => OK
Word Length SD: 2.60002330796 2.71678728327 96% => OK
Unique words: 129.0 139.433497537 93% => More unique words wanted.
Unique words percentage: 0.591743119266 0.580463131201 102% => OK
syllable_count: 350.1 379.143842365 92% => OK
avg_syllables_per_word: 1.6 1.57093596059 102% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 1.0 4.6157635468 22% => OK
Article: 1.0 1.56157635468 64% => OK
Subordination: 1.0 1.71428571429 58% => OK
Conjunction: 0.0 0.931034482759 0% => OK
Preposition: 4.0 3.65517241379 109% => OK

Performance on sentences:
How many sentences: 5.0 12.6551724138 40% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 43.0 20.5024630542 210% => The Avg. Sentence Length is relatively long.
Sentence length SD: 135.304693193 50.4703680194 268% => The lengths of sentences changed so frequently.
Chars per sentence: 222.4 104.977214359 212% => Less chars_per_sentence wanted.
Words per sentence: 43.6 20.9669160288 208% => Less words per sentence wanted.
Discourse Markers: 13.0 7.25397266985 179% => OK
Paragraphs: 4.0 4.12807881773 97% => OK
Language errors: 2.0 5.33497536946 37% => OK
Sentences with positive sentiment : 5.0 6.9802955665 72% => OK
Sentences with negative sentiment : 0.0 2.75862068966 0% => More negative sentences wanted.
Sentences with neutral sentiment: 0.0 2.91625615764 0% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.189522654333 0.242375264174 78% => OK
Sentence topic coherence: 0.10661291576 0.0925447433944 115% => OK
Sentence topic coherence SD: 0.0724495215338 0.071462118173 101% => OK
Paragraph topic coherence: 0.129787471486 0.151781067708 86% => OK
Paragraph topic coherence SD: 0.0573247533669 0.0609392437508 94% => OK

Essay readability:
automated_readability_index: 24.4 12.6369458128 193% => OK
flesch_reading_ease: 27.83 53.1260098522 52% => Flesch_reading_ease is low.
smog_index: 11.2 6.54236453202 171% => OK
flesch_kincaid_grade: 20.1 10.9458128079 184% => OK
coleman_liau_index: 13.19 11.5310837438 114% => OK
dale_chall_readability_score: 9.32 8.32886699507 112% => OK
difficult_words: 49.0 55.0591133005 89% => OK
linsear_write_formula: 28.5 9.94827586207 286% => Linsear_write_formula is high.
gunning_fog: 19.2 10.3980295567 185% => OK
text_standard: 29.0 10.5123152709 276% => The average readability is very high. Good job!
What are above readability scores?

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Rates: 77.7777777778 out of 100
Scores by essay e-grader: 70.0 Out of 90
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.