It is extremely essential that every individual takes utmost care of their health to avoid being prone to several diseases. This will not only protect one from diseases, but also increase their life span.
There are various measures that an individual can take towards their health. A good nutritious diet is the most important thing that one should consider for being healthy. Consuming good amounts of vitamins, proteins and fats will boost immunity to fight against diseases. For example, a balanced diet of proportionate quantities of vegetables, fruits and nuts. Along with this, regular exercising will do wonders for our bodies. Exercising will help in digestion, enhance blood circulation through the body and make muscles strong. While a good diet and exercising helps in being healthy, avoiding stress helps too. If one takes good care of diet and gets plenty of exercises but is under stress or tension, his/her body will still be prone to diseases. In fact, stress has been the main cause of death in recent times. Therefore, to be healthy, one needs to have a good diet, get plenty of exercises and avoid stress.
In India, many people have recently started following certain regimes to stay healthy. People get up early in the morning rather than waking up late which helps in better digestion. Also, many individuals have developed a habit to go for morning walks near the sea or in a garden for fresh air. This has improved oxygen levels in the body and absorbing Vitamin D from the sun which is good for our bones. In addition to this, some workout in the gym and attend yoga sessions. Apart from this, many people have started consuming dietary supplements for their immunity, such as homeopathy tablets. As many people have become concerned about what they eat, many restaurants have started to offer healthy options on their menu. Also, to reduce stress levels, several laughter clubs and game zones have been initiated for entertainment and humor.
To conclude, to be able to fight various diseases, it is necessary to be fit physically as well as mentally.
Transition Words or Phrases used:
also, but, if, so, still, therefore, well, while, apart from, for example, in addition, in fact, such as, as well as
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 15.0 13.1623246493 114% => OK
Auxiliary verbs: 7.0 7.85571142285 89% => OK
Conjunction : 14.0 10.4138276553 134% => OK
Relative clauses : 5.0 7.30460921844 68% => More relative clauses wanted.
Pronoun: 20.0 24.0651302605 83% => OK
Preposition: 45.0 41.998997996 107% => OK
Nominalization: 6.0 8.3376753507 72% => OK
Performance on vocabulary words:
No of characters: 1739.0 1615.20841683 108% => OK
No of words: 349.0 315.596192385 111% => OK
Chars per words: 4.98280802292 5.12529762239 97% => OK
Fourth root words length: 4.32221490584 4.20363070211 103% => OK
Word Length SD: 2.49416030466 2.80592935109 89% => OK
Unique words: 201.0 176.041082164 114% => OK
Unique words percentage: 0.575931232092 0.561755894193 103% => OK
syllable_count: 533.7 506.74238477 105% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 5.0 5.43587174349 92% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 3.0 2.10420841683 143% => OK
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 9.0 4.76152304609 189% => OK
Performance on sentences:
How many sentences: 21.0 16.0721442886 131% => OK
Sentence length: 16.0 20.2975951904 79% => The Avg. Sentence Length is relatively short.
Sentence length SD: 19.9625499714 49.4020404114 40% => The essay contains lots of sentences with the similar length. More sentence varieties wanted.
Chars per sentence: 82.8095238095 106.682146367 78% => OK
Words per sentence: 16.619047619 20.7667163134 80% => OK
Discourse Markers: 5.52380952381 7.06120827912 78% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 14.0 8.67935871743 161% => OK
Sentences with negative sentiment : 3.0 3.9879759519 75% => OK
Sentences with neutral sentiment: 4.0 3.4128256513 117% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.189541034677 0.244688304435 77% => OK
Sentence topic coherence: 0.0588446013397 0.084324248473 70% => OK
Sentence topic coherence SD: 0.0476947123495 0.0667982634062 71% => OK
Paragraph topic coherence: 0.0829111521351 0.151304729494 55% => OK
Paragraph topic coherence SD: 0.0801013247903 0.056905535591 141% => OK
Essay readability:
automated_readability_index: 10.3 13.0946893788 79% => Automated_readability_index is low.
flesch_reading_ease: 63.7 50.2224549098 127% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 8.4 11.3001002004 74% => OK
coleman_liau_index: 11.31 12.4159519038 91% => OK
dale_chall_readability_score: 8.28 8.58950901804 96% => OK
difficult_words: 85.0 78.4519038076 108% => OK
linsear_write_formula: 7.0 9.78957915832 72% => OK
gunning_fog: 8.4 10.1190380762 83% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
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Rates: 84.2696629213 out of 100
Scores by essay e-grader: 7.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.