The health benefits of physical exercise are well known. Despite this, many people do not exercise regularly. What are the reasons for this? What could be done to encourage them to exercise regularly?
It is fact that physical exercises mitigate several health problems; however, majority of population still do not exercise often due to numerous reasons. This essay will discuss the principle reasons for not working out and how people can be encouraged to tackle this issue.
There are multiple cause of people not doing regular exercise. One of them is highly hectic schedule of work and life. In other words, higher work load and house chores may be prominent reason that individuals do not have enough time. Sometimes they are working two shifts in order to overcome housing expenses and rents. Moreover, another major reason is due to unhealthy diet, obesity is spreading amongst the population and this particular problem leading them to living sedentary lifestyle. Consequently, these obese population losing their physical strengths. That is to say, having high weight require excessive amount of energy to do physical exercise which most of them avoid doing because of laziness. However, there are certain solutions which will positively affect their physical life.
First of all, if employers encourage employees by participating in day release programmes in which they have one hour session for workout. This will keep them fitter and productive throughout workday. As a result, these physical workout will allow them to stay concentrated and focused at workplace. Another consideration people can follow is eating healthy food and doing light weight exercises such as running, walking, and stretching. This awareness will eventually change the productivity when they are focusing on important work. Hence, eating healthy food is beneficial, which reduce the severe health problems.
In conclusion, although busy life and low physical strengths are primary reasons of avoiding exercises, encouraging people at workplace by working out as well as consuming healthy food can be viable options in order to stay active. This will keep work-life balance on track.
Grammar and spelling errors:
Line 3, column 115, Rule ID: ADVERB_WORD_ORDER[9]
Message: The adverb 'often' is usually put before the verb 'exercise'.
Suggestion: often exercise
...er, majority of population still do not exercise often due to numerous reasons. This essay wil...
^^^^^^^^^^^^^^
Line 7, column 374, Rule ID: LIGHT_WEIGHT[1]
Message: Did you mean 'lightweight'?
Suggestion: lightweight
...follow is eating healthy food and doing light weight exercises such as running, walking, and...
^^^^^^^^^^^^
Transition Words or Phrases used:
consequently, first, hence, however, if, may, moreover, so, still, well, in conclusion, such as, as a result, as well as, first of all, in other words, that is to say
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 15.0 13.1623246493 114% => OK
Auxiliary verbs: 10.0 7.85571142285 127% => OK
Conjunction : 10.0 10.4138276553 96% => OK
Relative clauses : 8.0 7.30460921844 110% => OK
Pronoun: 22.0 24.0651302605 91% => OK
Preposition: 33.0 41.998997996 79% => OK
Nominalization: 5.0 8.3376753507 60% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1676.0 1615.20841683 104% => OK
No of words: 306.0 315.596192385 97% => OK
Chars per words: 5.47712418301 5.12529762239 107% => OK
Fourth root words length: 4.18244613648 4.20363070211 99% => OK
Word Length SD: 2.67448073381 2.80592935109 95% => OK
Unique words: 187.0 176.041082164 106% => OK
Unique words percentage: 0.611111111111 0.561755894193 109% => OK
syllable_count: 516.6 506.74238477 102% => OK
avg_syllables_per_word: 1.7 1.60771543086 106% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 8.0 5.43587174349 147% => OK
Article: 0.0 2.52805611222 0% => OK
Subordination: 3.0 2.10420841683 143% => OK
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 2.0 4.76152304609 42% => More preposition wanted as sentence beginning.
Performance on sentences:
How many sentences: 18.0 16.0721442886 112% => OK
Sentence length: 17.0 20.2975951904 84% => The Avg. Sentence Length is relatively short.
Sentence length SD: 46.815898956 49.4020404114 95% => OK
Chars per sentence: 93.1111111111 106.682146367 87% => OK
Words per sentence: 17.0 20.7667163134 82% => OK
Discourse Markers: 9.22222222222 7.06120827912 131% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 2.0 5.01903807615 40% => OK
Sentences with positive sentiment : 10.0 8.67935871743 115% => OK
Sentences with negative sentiment : 3.0 3.9879759519 75% => OK
Sentences with neutral sentiment: 5.0 3.4128256513 147% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.296391380956 0.244688304435 121% => OK
Sentence topic coherence: 0.0853610668089 0.084324248473 101% => OK
Sentence topic coherence SD: 0.0612511798042 0.0667982634062 92% => OK
Paragraph topic coherence: 0.196094425868 0.151304729494 130% => OK
Paragraph topic coherence SD: 0.0768473464995 0.056905535591 135% => OK
Essay readability:
automated_readability_index: 12.9 13.0946893788 99% => OK
flesch_reading_ease: 45.76 50.2224549098 91% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 11.1 11.3001002004 98% => OK
coleman_liau_index: 14.21 12.4159519038 114% => OK
dale_chall_readability_score: 9.49 8.58950901804 110% => OK
difficult_words: 97.0 78.4519038076 124% => OK
linsear_write_formula: 8.5 9.78957915832 87% => OK
gunning_fog: 8.8 10.1190380762 87% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
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Rates: 84.2696629213 out of 100
Scores by essay e-grader: 7.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.