Some people think that going to a fitness centre regularly is unnecessary Instead they believe that combining occasional exercise such as going for walks with a balanced diet is enough to stay healthy To what extent do you agree or disagree

Essay topics:

Some people think that going to a fitness centre regularly is unnecessary. Instead,
they believe that combining occasional exercise (such as going for walks) with a
balanced diet is enough to stay healthy.
To what extent do you agree or disagree

Health is of prime concern these days. During Covid-19 situation, it was evident people with better health were less prone to lose life when compared with the unhealthy people. Also staying fit reduces the chances of diabetic and chronic diseases. People argue that going to a fitness centre is necessary to stay fit, however one having health diet alongwith occasional exercising can also help to maintain proper body. The detailed discussion is mentioned in the below paragraphs.

Increase in the number of fitness followers has seen a positive trend, thereby increase in the number of centres in city. With the advancement in technology, comprehensive equipment can benefit the user muscles in numerous ways. Additionally, the guidance of professional fitness trainer will not help the person to a build healthy body, but also to maintain a diet which can provide definite results in less time. Moreover, the other people in the gym always motivate us to stay strong during hard workouts and push us to follow the routine time-table.

On the other hand, due to negligence, some people while training may cause a permanent fracture or damage to their body while lifting heavy weights. This could lead to a person becoming limb for a life time. Above that, the doctors advise to limit or avoid the intake of additional supplements as it may harm the body, thereby causing a failure of body part in foreseen future.

Whereas, the people who follow the healthy diet with intake of proper nourishments like vital vitamins, nutrients, etc alongwith occasional exercising can also stay healthy. Due to skyrocketing dot-com market, many start-ups have developed the app where one pay little subscription charges to see tutorials online and learn to practise them as per time availability, beside as per the data fed by the user the app provides the diet chart as per the likes and dislikes of user eating habits. Likewise, there are many free tutorials available online, showcasing the exercise without any hefty equipments

To summarise, it may be advisable for fitness enthusiast to take admission in fitness centre for proper health training and follow rigorously. Since fees and time are constraints of many people, they can opt for exercising at home or open ground as per their available leisure time and space.

Votes
Average: 7.8 (1 vote)

Comments

Grammar and spelling errors:
Line 1, column 178, Rule ID: SENT_START_CONJUNCTIVE_LINKING_ADVERB_COMMA[1]
Message: Did you forget a comma after a conjunctive/linking adverb?
Suggestion: Also,
...hen compared with the unhealthy people. Also staying fit reduces the chances of diab...
^^^^
Line 5, column 198, Rule ID: LIFE_TIME[1]
Message: Did you mean 'lifetime'?
Suggestion: lifetime
...ld lead to a person becoming limb for a life time. Above that, the doctors advise to limi...
^^^^^^^^^
Line 5, column 240, Rule ID: ALLOW_TO[1]
Message: Did you mean 'limiting'? Or maybe you should add a pronoun? In active voice, 'advise' + 'to' takes an object, usually a pronoun.
Suggestion: limiting
...fe time. Above that, the doctors advise to limit or avoid the intake of additional suppl...
^^^^^^^^

Transition Words or Phrases used:
also, but, however, if, likewise, may, moreover, so, thus, whereas, while, on the other hand

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 8.0 13.1623246493 61% => OK
Auxiliary verbs: 10.0 7.85571142285 127% => OK
Conjunction : 11.0 10.4138276553 106% => OK
Relative clauses : 6.0 7.30460921844 82% => OK
Pronoun: 13.0 24.0651302605 54% => OK
Preposition: 52.0 41.998997996 124% => OK
Nominalization: 6.0 8.3376753507 72% => OK

Performance on vocabulary words:
No of characters: 1946.0 1615.20841683 120% => OK
No of words: 379.0 315.596192385 120% => OK
Chars per words: 5.1345646438 5.12529762239 100% => OK
Fourth root words length: 4.41224685777 4.20363070211 105% => OK
Word Length SD: 2.67686650292 2.80592935109 95% => OK
Unique words: 223.0 176.041082164 127% => OK
Unique words percentage: 0.588390501319 0.561755894193 105% => OK
syllable_count: 618.3 506.74238477 122% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 4.0 5.43587174349 74% => OK
Article: 5.0 2.52805611222 198% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 7.0 4.76152304609 147% => OK

Performance on sentences:
How many sentences: 16.0 16.0721442886 100% => OK
Sentence length: 23.0 20.2975951904 113% => OK
Sentence length SD: 70.3100277343 49.4020404114 142% => OK
Chars per sentence: 121.625 106.682146367 114% => OK
Words per sentence: 23.6875 20.7667163134 114% => OK
Discourse Markers: 5.75 7.06120827912 81% => OK
Paragraphs: 5.0 4.38176352705 114% => OK
Language errors: 3.0 5.01903807615 60% => OK
Sentences with positive sentiment : 8.0 8.67935871743 92% => OK
Sentences with negative sentiment : 3.0 3.9879759519 75% => OK
Sentences with neutral sentiment: 5.0 3.4128256513 147% => OK
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.195570158627 0.244688304435 80% => OK
Sentence topic coherence: 0.0586969325244 0.084324248473 70% => OK
Sentence topic coherence SD: 0.0585703121703 0.0667982634062 88% => OK
Paragraph topic coherence: 0.103452099535 0.151304729494 68% => OK
Paragraph topic coherence SD: 0.0468505232661 0.056905535591 82% => OK

Essay readability:
automated_readability_index: 14.6 13.0946893788 111% => OK
flesch_reading_ease: 48.13 50.2224549098 96% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 12.3 11.3001002004 109% => OK
coleman_liau_index: 12.77 12.4159519038 103% => OK
dale_chall_readability_score: 9.32 8.58950901804 109% => OK
difficult_words: 109.0 78.4519038076 139% => OK
linsear_write_formula: 8.0 9.78957915832 82% => OK
gunning_fog: 11.2 10.1190380762 111% => OK
text_standard: 13.0 10.7795591182 121% => OK
What are above readability scores?

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Rates: 78.6516853933 out of 100
Scores by essay e-grader: 7.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.