Your friend wants to lose weight. What advice would you give to your friend and why?
many people nowadays are obese or overweight. As dangerous diseases such as diabetes, high blood pressure and heart diseases are stem from oesity is better to people lose their extra weight. there are variety of ways to lise weight. In the follwing, I would explore only a few of the most important ones here.
Increasing excercise is one of great way to lose weight. my recommended to people who want to lose weight is that select the sport that requires high degree of physical activities. For example volyball needs to jump up and down and throw a ball which leads to burns a lot of calories. Not to mention, exercise can improve cardivascular system also. Apart from losing weight, it helps to change your spirit. many mental diseases like depression can cure by exercise and relief your stress.
Finding friend or person who has the same goal, can helps a lot. I remember I gained 12 kilograms during the first semester of the university and my goal was to lose it next semester, but as I am a dependent person, I would like to find someone like me to want lose weight and get thin. Briefly, I found one of my classmate and we wented to gym twice a week. Therefore, we motivated each other to not gave up. In the next semester I could lose all of my extra weight.
Finally, on the top of that is changing the diet. Lowering fat and sugar amount in daily eating can cause to lose a lot of weight. In addition, using high amount of vegetables and fruits can achieve fast to your goal. diet play a major role in our life.
In conclusion, there are many ways to lose weight, but the most important point is that never disappointed and give up.
Comments
If my friend wants to lose…
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Grammar and spelling errors:
Line 7, column 1, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: Many
many people nowadays are obese or overweight...
^^^^
Line 7, column 192, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: There
...tter to people lose their extra weight. there are variety of ways to lise weight. In ...
^^^^^
Line 17, column 58, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: My
...ise is one of great way to lose weight. my recommended to people who want to lose ...
^^
Line 17, column 261, Rule ID: TO_NON_BASE[1]
Message: The verb after "to" should be in the base form: 'burn'.
Suggestion: burn
...nd down and throw a ball which leads to burns a lot of calories. Not to mention, exer...
^^^^^
Line 17, column 344, Rule ID: ALSO_SENT_END[1]
Message: 'Also' is not used at the end of the sentence. Use 'as well' instead.
Suggestion: as well
...ercise can improve cardivascular system also. Apart from losing weight, it helps to ...
^^^^
Line 17, column 408, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: Many
...weight, it helps to change your spirit. many mental diseases like depression can cur...
^^^^
Line 27, column 53, Rule ID: DID_BASEFORM[2]
Message: The verb 'can' requires the base form of the verb: 'help'
Suggestion: help
...nd or person who has the same goal, can helps a lot. I remember I gained 12 kilograms...
^^^^^
Line 39, column 107, Rule ID: ALLOW_TO[1]
Message: Did you mean 'losing'? Or maybe you should add a pronoun? In active voice, 'cause' + 'to' takes an object, usually a pronoun.
Suggestion: losing
... sugar amount in daily eating can cause to lose a lot of weight. In addition, using hig...
^^^^^^^
Line 39, column 219, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: Diet
...d fruits can achieve fast to your goal. diet play a major role in our life. ...
^^^^
Transition Words or Phrases used:
also, briefly, but, finally, first, if, so, therefore, apart from, as to, for example, in addition, in conclusion, such as
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 10.0 15.1003584229 66% => OK
Auxiliary verbs: 8.0 9.8082437276 82% => OK
Conjunction : 14.0 13.8261648746 101% => OK
Relative clauses : 7.0 11.0286738351 63% => More relative clauses wanted.
Pronoun: 25.0 43.0788530466 58% => OK
Preposition: 46.0 52.1666666667 88% => OK
Nominalization: 2.0 8.0752688172 25% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1415.0 1977.66487455 72% => OK
No of words: 301.0 407.700716846 74% => More content wanted.
Chars per words: 4.70099667774 4.8611393121 97% => OK
Fourth root words length: 4.16525528304 4.48103885553 93% => OK
Word Length SD: 2.42943706139 2.67179642975 91% => OK
Unique words: 173.0 212.727598566 81% => More unique words wanted.
Unique words percentage: 0.574750830565 0.524837075471 110% => OK
syllable_count: 426.6 618.680645161 69% => OK
avg_syllables_per_word: 1.4 1.51630824373 92% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 7.0 9.59856630824 73% => OK
Article: 0.0 3.08781362007 0% => OK
Subordination: 1.0 3.51792114695 28% => OK
Conjunction: 2.0 1.86738351254 107% => OK
Preposition: 6.0 4.94265232975 121% => OK
Performance on sentences:
How many sentences: 20.0 20.6003584229 97% => OK
Sentence length: 15.0 20.1344086022 74% => The Avg. Sentence Length is relatively short.
Sentence length SD: 42.8946092184 48.9658058833 88% => OK
Chars per sentence: 70.75 100.406767564 70% => OK
Words per sentence: 15.05 20.6045352989 73% => OK
Discourse Markers: 6.1 5.45110844103 112% => OK
Paragraphs: 5.0 4.53405017921 110% => OK
Language errors: 9.0 5.5376344086 163% => OK
Sentences with positive sentiment : 10.0 11.8709677419 84% => OK
Sentences with negative sentiment : 6.0 3.85842293907 156% => OK
Sentences with neutral sentiment: 4.0 4.88709677419 82% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.244415303914 0.236089414692 104% => OK
Sentence topic coherence: 0.0629237301705 0.076458572812 82% => OK
Sentence topic coherence SD: 0.0562881473724 0.0737576698707 76% => OK
Paragraph topic coherence: 0.122750893619 0.150856017488 81% => OK
Paragraph topic coherence SD: 0.0368316737632 0.0645574589148 57% => OK
Essay readability:
automated_readability_index: 8.2 11.7677419355 70% => Automated_readability_index is low.
flesch_reading_ease: 73.17 58.1214874552 126% => OK
smog_index: 3.1 6.10430107527 51% => Smog_index is low.
flesch_kincaid_grade: 6.8 10.1575268817 67% => OK
coleman_liau_index: 9.39 10.9000537634 86% => OK
dale_chall_readability_score: 7.21 8.01818996416 90% => OK
difficult_words: 54.0 86.8835125448 62% => More difficult words wanted.
linsear_write_formula: 6.5 10.002688172 65% => OK
gunning_fog: 8.0 10.0537634409 80% => OK
text_standard: 7.0 10.247311828 68% => The average readability is low. Need to imporve the language.
What are above readability scores?
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We are expecting: No. of Words: 350 while No. of Different Words: 200
Rates: 60.0 out of 100
Scores by essay e-grader: 18.0 Out of 30
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.