Nowadays many people complain that they have difficulties having enough sleep. What problems can cause lack of sleep. What can be done about lack of sleep?
In ancient time, it has been considered that a person is rich if he is able to sleep whole night peacefully. Numerous factors subsists in modern days which do not let person to have adequate and mindful sleep. This essay will explore issues of not having enough sleep and the ways through which this problem can vanish.
To begin with, various reasons adds on to the list of not having proper amount of sleep. Primarily, it is the stress which causes the hinderance in the way. Whenever a person is in the tension, the initial thing on which he will compromise is the sleep. Many times it has been observed that during exam days, children are so stressed that they do not give any value to sleep which exemplifies it. Another relative known reason that stood firm for inadequate sleep is the long working hours. Everyone wants to be successful and rich in today's world, therefore they stretch their working hours which consequently leads to lack of sleep.
Rightly said, each locks comes with a key, therefore solutions exist for every problem. Firstly, the person should incorporate yoga and meditation practices in their lives. Not only it will help to reduce stress and gain sound sleep but also combat any debilitating health issues. For example it has been researched and proved that children and adults who practice yoga and meditation on a regular basis lives a healthy life. Secondly, but equally important, one should maintain a work-life balance in their lives and learn to say 'NO' to work at odd hours.
Once the reason is understood, it will not take much time to jump on to the solutions. Sleep is the best gift given bt nature through which we nurture and we should not let any reason to take it away from us.
Transition Words or Phrases used:
also, but, consequently, first, firstly, if, second, secondly, so, therefore, for example, to begin with
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 13.0 13.1623246493 99% => OK
Auxiliary verbs: 8.0 7.85571142285 102% => OK
Conjunction : 12.0 10.4138276553 115% => OK
Relative clauses : 13.0 7.30460921844 178% => OK
Pronoun: 25.0 24.0651302605 104% => OK
Preposition: 35.0 41.998997996 83% => OK
Nominalization: 4.0 8.3376753507 48% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1429.0 1615.20841683 88% => OK
No of words: 303.0 315.596192385 96% => OK
Chars per words: 4.71617161716 5.12529762239 92% => OK
Fourth root words length: 4.17215713816 4.20363070211 99% => OK
Word Length SD: 2.36189750755 2.80592935109 84% => OK
Unique words: 177.0 176.041082164 101% => OK
Unique words percentage: 0.584158415842 0.561755894193 104% => OK
syllable_count: 429.3 506.74238477 85% => OK
avg_syllables_per_word: 1.4 1.60771543086 87% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 4.0 5.43587174349 74% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 2.0 4.76152304609 42% => More preposition wanted as sentence beginning.
Performance on sentences:
How many sentences: 16.0 16.0721442886 100% => OK
Sentence length: 18.0 20.2975951904 89% => OK
Sentence length SD: 22.7321358433 49.4020404114 46% => The essay contains lots of sentences with the similar length. More sentence varieties wanted.
Chars per sentence: 89.3125 106.682146367 84% => OK
Words per sentence: 18.9375 20.7667163134 91% => OK
Discourse Markers: 6.5 7.06120827912 92% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 6.0 8.67935871743 69% => OK
Sentences with negative sentiment : 8.0 3.9879759519 201% => Less negative sentences wanted.
Sentences with neutral sentiment: 2.0 3.4128256513 59% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.243641781963 0.244688304435 100% => OK
Sentence topic coherence: 0.0760123547484 0.084324248473 90% => OK
Sentence topic coherence SD: 0.0653530236892 0.0667982634062 98% => OK
Paragraph topic coherence: 0.140770412824 0.151304729494 93% => OK
Paragraph topic coherence SD: 0.098654969791 0.056905535591 173% => OK
Essay readability:
automated_readability_index: 10.3 13.0946893788 79% => Automated_readability_index is low.
flesch_reading_ease: 70.13 50.2224549098 140% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 7.9 11.3001002004 70% => OK
coleman_liau_index: 10.1 12.4159519038 81% => OK
dale_chall_readability_score: 8.18 8.58950901804 95% => OK
difficult_words: 70.0 78.4519038076 89% => OK
linsear_write_formula: 8.0 9.78957915832 82% => OK
gunning_fog: 9.2 10.1190380762 91% => OK
text_standard: 8.0 10.7795591182 74% => OK
What are above readability scores?
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Rates: 56.1797752809 out of 100
Scores by essay e-grader: 5.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.