In some countries, the average weight of people is increasing and their levels of health and fitness are decreasing.
What do you think are the causes of these problems and what measures could be taken to solve this?
Nowadays, the problem of overweight in people is becoming common which consequently affecting their physical well-being negatively. The bais reasons for these ailments are related to poor eating habits and living styles that could be overcome by adopting some positive measures.
The first and foremost cause of extra gain in weight is not eating a balanced diet. People, these days, prefer to eat non-nutritious food items such as fast food which has a high content of salts, sugars, fats and cholesterol. As a result of consuming these eatables on a regular basis bring numerous diseases to the human body, and obesity is the major one. To tackle this, it is mandatory to follow a balanced diet that is enriched in all nutrients, vitamins and minerals in equal proportion and it is sufficient to fulfill the necessary dietary requirements of our body.
One another reason is the sedentary lifestyles. In other words, people remain busy with work or study for most of the time and have little time available for exercise. Due to continuous sitting at the office or home with hectic work schedules tend to increase in weight and stress as well. However, this could be easily prevented and cured by adopting healthy lifestyle habits which means doing physical activities, for instance, yoga, morning walk and gymnasium on a daily basis. It would help to keep body and mind fit and healthy.
In conclusion, poor diet and sedentary lifestyles are the two major reasons for increasing weight gain in the majority of people, and the effective solutions to combat this issue is to follow a nutrient-rich diet with some physical activity on daily basis.
Transition Words or Phrases used:
consequently, first, however, if, so, well, for instance, in conclusion, such as, as a result, in other words
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 13.0 13.1623246493 99% => OK
Auxiliary verbs: 3.0 7.85571142285 38% => OK
Conjunction : 16.0 10.4138276553 154% => OK
Relative clauses : 5.0 7.30460921844 68% => More relative clauses wanted.
Pronoun: 13.0 24.0651302605 54% => OK
Preposition: 35.0 41.998997996 83% => OK
Nominalization: 2.0 8.3376753507 24% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1391.0 1615.20841683 86% => OK
No of words: 274.0 315.596192385 87% => More content wanted.
Chars per words: 5.07664233577 5.12529762239 99% => OK
Fourth root words length: 4.0685311056 4.20363070211 97% => OK
Word Length SD: 2.6854569131 2.80592935109 96% => OK
Unique words: 167.0 176.041082164 95% => More unique words wanted.
Unique words percentage: 0.609489051095 0.561755894193 108% => OK
syllable_count: 435.6 506.74238477 86% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 4.0 5.43587174349 74% => OK
Article: 3.0 2.52805611222 119% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 2.0 0.809619238477 247% => Less conjunction wanted as sentence beginning.
Preposition: 3.0 4.76152304609 63% => OK
Performance on sentences:
How many sentences: 12.0 16.0721442886 75% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 22.0 20.2975951904 108% => OK
Sentence length SD: 59.0804536205 49.4020404114 120% => OK
Chars per sentence: 115.916666667 106.682146367 109% => OK
Words per sentence: 22.8333333333 20.7667163134 110% => OK
Discourse Markers: 9.08333333333 7.06120827912 129% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 7.0 8.67935871743 81% => OK
Sentences with negative sentiment : 1.0 3.9879759519 25% => More negative sentences wanted.
Sentences with neutral sentiment: 4.0 3.4128256513 117% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.161916824524 0.244688304435 66% => OK
Sentence topic coherence: 0.0525783628383 0.084324248473 62% => OK
Sentence topic coherence SD: 0.0350836698367 0.0667982634062 53% => OK
Paragraph topic coherence: 0.096118884109 0.151304729494 64% => OK
Paragraph topic coherence SD: 0.0363444880865 0.056905535591 64% => OK
Essay readability:
automated_readability_index: 13.9 13.0946893788 106% => OK
flesch_reading_ease: 49.15 50.2224549098 98% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 11.9 11.3001002004 105% => OK
coleman_liau_index: 12.48 12.4159519038 101% => OK
dale_chall_readability_score: 9.34 8.58950901804 109% => OK
difficult_words: 80.0 78.4519038076 102% => OK
linsear_write_formula: 11.0 9.78957915832 112% => OK
gunning_fog: 10.8 10.1190380762 107% => OK
text_standard: 11.0 10.7795591182 102% => OK
What are above readability scores?
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Rates: 78.6516853933 out of 100
Scores by essay e-grader: 7.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.