do you agree or disagree with the following statement the best way to truly relax and reduce stress is to spend time alone 2222
Stress and anxiety are two new inseparable parts of modern human life. According to new studies, the rate of stress has increased erratically since the industrial revolution. While some psychologists believe that being alone has a relieving effect on stress, some others state that being in the company of friends and more interaction with family members is the only solution for this prevalent problem. In my view, being lonely is not an effective way to reduce stress for two main reasons:
Firstly, the initiator of stress is overthinking, overthinking means repeatedly thinking about a specific idea. However, the point is, that event or idea contains terrible feelings and emotions such as shame, blame, and rage. As a result, the neural circuits in the brain become activated without any objective occurances; it leads to symphatic path activiation, which means increased blood pressure, wider pupils, and decreased digestion activities. The above mechanism means stress or anxiety, and I demonstrate its direct relationship with overthinking. Furthermore, the critical point is, overthinking's rate will be increased erratically when we are alone, and on the contrary, it will be decreased tremendously when we are with our friends or family.
Secondly, being lonely will not change anything, and since most of the time, the reasons for the anxiety are false beliefs and misunderstandings mainly about the world, human relationships, success and failure, courage and fear, anxiety can not be prevented without much effort. As a result, this process demands professional consultation with the help of expert psychologists. For instance, when I was ten years old, I used to be afraid of the death of my parents, and this fear had had strong negative emotions such as sorrow, disgust and self-hostility, which were proceeded with stress. However, I went to a famous psychologist in Tehran, and we had several sessions with each other; finally, he helped me overcome my anxiety.
In conclusion, according to the reasons I have mentioned above, lonliness can not help reliefing stress and anxiety because of increased overthinking and false beliefs that will not be changed without the help of an expert advisor.
Grammar and spelling errors:
Line 5, column 481, Rule ID: ENGLISH_WORD_REPEAT_RULE
Message: Possible typo: you repeated a word
Suggestion: had
... the death of my parents, and this fear had had strong negative emotions such as sorrow...
^^^^^^^
Transition Words or Phrases used:
finally, first, firstly, furthermore, however, if, second, secondly, so, while, for instance, in conclusion, such as, as a result, in my view, on the contrary
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 20.0 15.1003584229 132% => OK
Auxiliary verbs: 6.0 9.8082437276 61% => OK
Conjunction : 19.0 13.8261648746 137% => OK
Relative clauses : 9.0 11.0286738351 82% => OK
Pronoun: 24.0 43.0788530466 56% => OK
Preposition: 38.0 52.1666666667 73% => OK
Nominalization: 7.0 8.0752688172 87% => OK
Performance on vocabulary words:
No of characters: 1875.0 1977.66487455 95% => OK
No of words: 350.0 407.700716846 86% => More content wanted.
Chars per words: 5.35714285714 4.8611393121 110% => OK
Fourth root words length: 4.32530772707 4.48103885553 97% => OK
Word Length SD: 3.01510347743 2.67179642975 113% => OK
Unique words: 200.0 212.727598566 94% => More unique words wanted.
Unique words percentage: 0.571428571429 0.524837075471 109% => OK
syllable_count: 576.0 618.680645161 93% => OK
avg_syllables_per_word: 1.6 1.51630824373 106% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 7.0 9.59856630824 73% => OK
Article: 7.0 3.08781362007 227% => Less articles wanted as sentence beginning.
Subordination: 4.0 3.51792114695 114% => OK
Conjunction: 7.0 1.86738351254 375% => Less conjunction wanted as sentence beginning.
Preposition: 4.0 4.94265232975 81% => OK
Performance on sentences:
How many sentences: 13.0 20.6003584229 63% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 26.0 20.1344086022 129% => The Avg. Sentence Length is relatively long.
Sentence length SD: 64.0545255897 48.9658058833 131% => OK
Chars per sentence: 144.230769231 100.406767564 144% => OK
Words per sentence: 26.9230769231 20.6045352989 131% => OK
Discourse Markers: 12.1538461538 5.45110844103 223% => Less transition words/phrases wanted.
Paragraphs: 4.0 4.53405017921 88% => OK
Language errors: 1.0 5.5376344086 18% => OK
Sentences with positive sentiment : 3.0 11.8709677419 25% => More positive sentences wanted.
Sentences with negative sentiment : 10.0 3.85842293907 259% => Less negative sentences wanted.
Sentences with neutral sentiment: 0.0 4.88709677419 0% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.104793649257 0.236089414692 44% => OK
Sentence topic coherence: 0.0403705355428 0.076458572812 53% => OK
Sentence topic coherence SD: 0.0296284163518 0.0737576698707 40% => Sentences are similar to each other.
Paragraph topic coherence: 0.0635055751977 0.150856017488 42% => OK
Paragraph topic coherence SD: 0.0360248627058 0.0645574589148 56% => OK
Essay readability:
automated_readability_index: 17.3 11.7677419355 147% => OK
flesch_reading_ease: 45.09 58.1214874552 78% => OK
smog_index: 11.2 6.10430107527 183% => OK
flesch_kincaid_grade: 13.4 10.1575268817 132% => OK
coleman_liau_index: 14.1 10.9000537634 129% => OK
dale_chall_readability_score: 9.62 8.01818996416 120% => OK
difficult_words: 104.0 86.8835125448 120% => OK
linsear_write_formula: 12.0 10.002688172 120% => OK
gunning_fog: 12.4 10.0537634409 123% => OK
text_standard: 12.0 10.247311828 117% => OK
What are above readability scores?
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Better to have 5 paragraphs with 3 arguments. And try always support/against one side but compare two sides, like this:
para 1: introduction
para 2: reason 1. address both of the views presented for reason 1
para 3: reason 2. address both of the views presented for reason 2
para 4: reason 3. address both of the views presented for reason 3
para 5: conclusion.
So how to find out those reasons. There is a formula:
reasons == advantages or
reasons == disadvantages
for example, we can always apply 'save time', 'save/make money', 'find a job', 'make friends', 'get more information' as reasons to all essay/speaking topics.
or we can apply 'waste time', 'waste money', 'no job', 'make bad friends', 'get bad information' as reasons to all essay/speaking topics.
Rates: 76.6666666667 out of 100
Scores by essay e-grader: 23.0 Out of 30
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.