People do many different things to stay healthy. What do you do for good health? Use specific reasons and examples to support your answer.
Health has always been a main concern for most of the people, because the lack thereof limits our actions. There are many methods that helps preventing both physical and mental health problems, such as doing sports, eating organic foods, reading a lot, laughing, being optimistic. As far as I am concerned, the best ways to maintain health is to take care about nutrition and to do sports. I will explain my reasons in detail, in the following essay.
First, the expression "We are what we eat!" explains perfectly that physical condition depends on the quality of meals. Once with the population growth, people had to find viable solutions in order to produce enough food to cover the public demand. In order words, they had to produce foods that can resist for a long period and that can be cooked fast. Unfortunately, this formula was not beneficent for human health, due to the fact that producers use many chemical components for preserving them. But this does not mean that there are no alternatives. I can speak from my own experience. Usually, I am eating home made food, large amounts of fruits and vegetables, soups, fish, organic or bio products, all kind of seeds, sugar-free cereals. My day starts with yogurt and avocado, at lunch I prefer eating oat combined with honey, raw almonds and cranberries and for dinner I have a soup, fish, chicken or low-fat meat. Nevertheless, this does not mean that I do not eat less healthy food at all. Although I avoid buying fast-foods, from time to time I order pizza, lasagna, or I eat desserts, fast-food and so forth. What I want to say is, as long as there is a balance between these choices, people can still maintain a healthy lifestyle.
Second, sports is undoubtedly a good way for having a long life. It strengthen the resistance of body against heart illnesses, obesity, flues and so on. In addition, the individuals who are doing sport regularly, look younger. For instance, when I was a teenager I did not like doing sports. I have never been fat, but when I started doing sports I realized that the shape of my body became better, my skin was nicer and softer. Moreover, when I did my blood tests, because of the positive results, the doctor assumed that I was practicing sports and that my nutrition was right. This made me understand that I was on the right path.
To summarize, eating healthy and doing sports are the main means for maintaining a long-term healthy life. These two options are in handy and accessible for those who really care about having sustainable life.
Grammar and spelling errors:
Line 1, column 142, Rule ID: ADVISE_VBG[5]
Message: The verb 'help' is used with infinitive: 'to prevent' or 'prevent'.
Suggestion: to prevent; prevent
...ions. There are many methods that helps preventing both physical and mental health problem...
^^^^^^^^^^
Line 1, column 419, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... do sports. I will explain my reasons in detail, in the following essay. First...
^^
Line 5, column 69, Rule ID: IT_VBZ[1]
Message: Did you mean 'strengthens'?
Suggestion: strengthens
...y a good way for having a long life. It strengthen the resistance of body against heart il...
^^^^^^^^^^
Transition Words or Phrases used:
but, first, if, look, moreover, nevertheless, really, second, so, still, then, for instance, in addition, kind of, such as
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 20.0 15.1003584229 132% => OK
Auxiliary verbs: 5.0 9.8082437276 51% => OK
Conjunction : 18.0 13.8261648746 130% => OK
Relative clauses : 16.0 11.0286738351 145% => OK
Pronoun: 51.0 43.0788530466 118% => OK
Preposition: 39.0 52.1666666667 75% => OK
Nominalization: 9.0 8.0752688172 111% => OK
Performance on vocabulary words:
No of characters: 2122.0 1977.66487455 107% => OK
No of words: 443.0 407.700716846 109% => OK
Chars per words: 4.79006772009 4.8611393121 99% => OK
Fourth root words length: 4.58776254615 4.48103885553 102% => OK
Word Length SD: 2.60065132791 2.67179642975 97% => OK
Unique words: 254.0 212.727598566 119% => OK
Unique words percentage: 0.573363431151 0.524837075471 109% => OK
syllable_count: 629.1 618.680645161 102% => OK
avg_syllables_per_word: 1.4 1.51630824373 92% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 13.0 9.59856630824 135% => OK
Article: 4.0 3.08781362007 130% => OK
Subordination: 7.0 3.51792114695 199% => OK
Conjunction: 3.0 1.86738351254 161% => OK
Preposition: 7.0 4.94265232975 142% => OK
Performance on sentences:
How many sentences: 24.0 20.6003584229 117% => OK
Sentence length: 18.0 20.1344086022 89% => OK
Sentence length SD: 38.7451609882 48.9658058833 79% => OK
Chars per sentence: 88.4166666667 100.406767564 88% => OK
Words per sentence: 18.4583333333 20.6045352989 90% => OK
Discourse Markers: 5.08333333333 5.45110844103 93% => OK
Paragraphs: 4.0 4.53405017921 88% => OK
Language errors: 3.0 5.5376344086 54% => OK
Sentences with positive sentiment : 10.0 11.8709677419 84% => OK
Sentences with negative sentiment : 7.0 3.85842293907 181% => OK
Sentences with neutral sentiment: 7.0 4.88709677419 143% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.189729668045 0.236089414692 80% => OK
Sentence topic coherence: 0.0527207887709 0.076458572812 69% => OK
Sentence topic coherence SD: 0.0500957294892 0.0737576698707 68% => OK
Paragraph topic coherence: 0.121069248994 0.150856017488 80% => OK
Paragraph topic coherence SD: 0.0337821569202 0.0645574589148 52% => OK
Essay readability:
automated_readability_index: 10.4 11.7677419355 88% => Automated_readability_index is low.
flesch_reading_ease: 70.13 58.1214874552 121% => OK
smog_index: 3.1 6.10430107527 51% => Smog_index is low.
flesch_kincaid_grade: 7.9 10.1575268817 78% => OK
coleman_liau_index: 10.5 10.9000537634 96% => OK
dale_chall_readability_score: 8.06 8.01818996416 101% => OK
difficult_words: 99.0 86.8835125448 114% => OK
linsear_write_formula: 7.5 10.002688172 75% => OK
gunning_fog: 9.2 10.0537634409 92% => OK
text_standard: 8.0 10.247311828 78% => OK
What are above readability scores?
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Better to have 5 paragraphs with 3 arguments. And try always support/against one side but compare two sides, like this:
para 1: introduction
para 2: reason 1. address both of the views presented for reason 1
para 3: reason 2. address both of the views presented for reason 2
para 4: reason 3. address both of the views presented for reason 3
para 5: conclusion.
So how to find out those reasons. There is a formula:
reasons == advantages or
reasons == disadvantages
for example, we can always apply 'save time', 'save/make money', 'find a job', 'make friends', 'get more information' as reasons to all essay/speaking topics.
or we can apply 'waste time', 'waste money', 'no job', 'make bad friends', 'get bad information' as reasons to all essay/speaking topics.
Rates: 85.0 out of 100
Scores by essay e-grader: 25.5 Out of 30
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.