Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your opinion.
Some individuals are of the opinion that exercise is must for everyone in order to be fit and healthy; however, others opine that having balance diet is essential. I agree with the former view. In this essay, I will discuss some points to support my opinion.
To begin with former view first, if a person does daily exercises then he can eat anything he wants. He need not to keep a check on what is his daily intake. He can enjoy any food. Exercises will help in increasing the stamina and improved metabolism. A fit body increase the person’s confidence and positive attitude.
On the other hand, if a person knows he does less exercises then he needs to keep a check on his daily intake. He should be adhere to strict diet plan so that he is not stuffing his body with unnecessary food. Next if a person consumes a balanced diet, he or she only provides necessary nutrients in the body, which in turn reduces the chances of getting obese and makes the people healthy and fit.
Furthermore, diet is never the easy way to stay fit because the foods available these days are overly stuffed and infected with harmful chemicals and insecticide.
In conclusion, I believe that exercising is the best way to stay fit and healthy. People should at least exercise five days a week to lead a healthy lifestyle.
Grammar and spelling errors:
Line 3, column 114, Rule ID: NEEDNT_TO_DO_AND_DONT_NEED_DO[1]
Message: Did you mean 'keep'?
Suggestion: keep
... can eat anything he wants. He need not to keep a check on what is his daily intake. He...
^^^^^^^
Line 5, column 46, Rule ID: FEWER_LESS[2]
Message: Did you mean 'fewer'? The noun exercises is countable.
Suggestion: fewer
...e other hand, if a person knows he does less exercises then he needs to keep a check...
^^^^
Line 5, column 61, Rule ID: LESS_MORE_THEN[1]
Message: Did you mean 'than'?
Suggestion: than
...f a person knows he does less exercises then he needs to keep a check on his daily i...
^^^^
Line 5, column 125, Rule ID: SHOULD_BE_DO[1]
Message: Did you mean 'adhered'?
Suggestion: adhered
...check on his daily intake. He should be adhere to strict diet plan so that he is not s...
^^^^^^
Transition Words or Phrases used:
first, furthermore, however, if, so, then, at least, in conclusion, to begin with, on the other hand
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 10.0 10.5418719212 95% => OK
Auxiliary verbs: 8.0 6.10837438424 131% => OK
Conjunction : 9.0 8.36945812808 108% => OK
Relative clauses : 5.0 5.94088669951 84% => OK
Pronoun: 23.0 20.9802955665 110% => OK
Preposition: 25.0 31.9359605911 78% => OK
Nominalization: 2.0 5.75862068966 35% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1089.0 1207.87684729 90% => OK
No of words: 234.0 242.827586207 96% => OK
Chars per words: 4.65384615385 5.00649968141 93% => OK
Fourth root words length: 3.91114542567 3.92707691288 100% => OK
Word Length SD: 2.55462993842 2.71678728327 94% => OK
Unique words: 136.0 139.433497537 98% => OK
Unique words percentage: 0.581196581197 0.580463131201 100% => OK
syllable_count: 348.3 379.143842365 92% => OK
avg_syllables_per_word: 1.5 1.57093596059 95% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 7.0 4.6157635468 152% => OK
Article: 1.0 1.56157635468 64% => OK
Subordination: 2.0 1.71428571429 117% => OK
Conjunction: 0.0 0.931034482759 0% => OK
Preposition: 4.0 3.65517241379 109% => OK
Performance on sentences:
How many sentences: 14.0 12.6551724138 111% => OK
Sentence length: 16.0 20.5024630542 78% => The Avg. Sentence Length is relatively short.
Sentence length SD: 47.6597742508 50.4703680194 94% => OK
Chars per sentence: 77.7857142857 104.977214359 74% => OK
Words per sentence: 16.7142857143 20.9669160288 80% => OK
Discourse Markers: 7.14285714286 7.25397266985 98% => OK
Paragraphs: 5.0 4.12807881773 121% => OK
Language errors: 4.0 5.33497536946 75% => OK
Sentences with positive sentiment : 10.0 6.9802955665 143% => OK
Sentences with negative sentiment : 1.0 2.75862068966 36% => More negative sentences wanted.
Sentences with neutral sentiment: 3.0 2.91625615764 103% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.149773238945 0.242375264174 62% => OK
Sentence topic coherence: 0.0524131278577 0.0925447433944 57% => OK
Sentence topic coherence SD: 0.0603258819471 0.071462118173 84% => OK
Paragraph topic coherence: 0.0916758648457 0.151781067708 60% => OK
Paragraph topic coherence SD: 0.077353597293 0.0609392437508 127% => OK
Essay readability:
automated_readability_index: 8.8 12.6369458128 70% => Automated_readability_index is low.
flesch_reading_ease: 63.7 53.1260098522 120% => OK
smog_index: 3.1 6.54236453202 47% => Smog_index is low.
flesch_kincaid_grade: 8.4 10.9458128079 77% => OK
coleman_liau_index: 9.39 11.5310837438 81% => OK
dale_chall_readability_score: 7.94 8.32886699507 95% => OK
difficult_words: 52.0 55.0591133005 94% => OK
linsear_write_formula: 6.0 9.94827586207 60% => OK
gunning_fog: 8.4 10.3980295567 81% => OK
text_standard: 9.0 10.5123152709 86% => OK
What are above readability scores?
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Rates: 67.2222222222 out of 100
Scores by essay e-grader: 60.5 Out of 90
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.