Presently, insufficient sleep has become a common problem among many individuals around the world. This essay will discuss possible consequences of lack of sleep and will explore viable options to minimize the situation.
Inadequate sleep can cause a significant impact in terms of the mental and physical well-being of a person. Researchers have discovered that the human brain performs multiple house-keeping functions such as removing toxins produced as wastages of active brain functions and fixing broken neurone paths, thus enough sleep is essential for mental and physical health. In addition to the health side, It also can create multiple social problems such as an increasing number of accidents, decreasing productivity at workplaces, stress and depression.
Finding the reasons for insufficient sleep is important to work-out a solution. Changed diet habits, lack of exercises, stress, depression, using digital devices for a longer period and sleeping disorders are some of the identified causes which preventing people to get enough number of hours of sleep. The pressure at the workplace is one of the most common reasons behind stress and depression. Therefore, It is the employer responsibility to take necessary actions to reduce work pressure and to create a peaceful environment for their employees. Besides, the fast-paced lifestyle has transformed people to consume a large number of non-nutritious fast foods so changing food habit is important to get proper sleep. Moreover, regular exercises is also a crucial factor to make sleep more comfortable. Avoiding the use of mobile phones and computers for a long period before bed can minimize disturbance to sleep.
To sum up, The lack of sleep is increasingly becoming common around the world and this issue can cause an impact on the mental and physical health of people. Changing diet habits, regular exercises, reduced work pressure, lesser usage of mobile phones reduce are some possible remedies to lack of sleep.
Grammar and spelling errors:
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Message: Possible typo: you repeated a whitespace
Suggestion:
... Changed diet habits, lack of exercises, stress, depression, using digital device...
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Line 5, column 212, Rule ID: SOME_OF_THE[1]
Message: Simply use 'some'.
Suggestion: some
...onger period and sleeping disorders are some of the identified causes which preventing peop...
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Line 5, column 400, Rule ID: SENT_START_CONJUNCTIVE_LINKING_ADVERB_COMMA[1]
Message: Did you forget a comma after a conjunctive/linking adverb?
Suggestion: Therefore,
...n reasons behind stress and depression. Therefore It is the employer responsibility to ta...
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Line 5, column 620, Rule ID: LARGE_NUMBER_OF[1]
Message: Specify a number, remove phrase, or simply use 'many' or 'numerous'
Suggestion: many; numerous
...style has transformed people to consume a large number of non-nutritious fast foods so changing f...
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Line 5, column 865, Rule ID: PERIOD_OF_TIME[1]
Message: Use simply 'period'.
Suggestion: period
... mobile phones and computers for a long period of time before bed can minimize disturbance to ...
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Transition Words or Phrases used:
also, besides, if, moreover, so, therefore, thus, well, in addition, such as, to sum up
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 10.0 13.1623246493 76% => OK
Auxiliary verbs: 6.0 7.85571142285 76% => OK
Conjunction : 11.0 10.4138276553 106% => OK
Relative clauses : 2.0 7.30460921844 27% => More relative clauses wanted.
Pronoun: 6.0 24.0651302605 25% => OK
Preposition: 42.0 41.998997996 100% => OK
Nominalization: 5.0 8.3376753507 60% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1700.0 1615.20841683 105% => OK
No of words: 312.0 315.596192385 99% => OK
Chars per words: 5.44871794872 5.12529762239 106% => OK
Fourth root words length: 4.20279927342 4.20363070211 100% => OK
Word Length SD: 2.90485775101 2.80592935109 104% => OK
Unique words: 175.0 176.041082164 99% => OK
Unique words percentage: 0.560897435897 0.561755894193 100% => OK
syllable_count: 523.8 506.74238477 103% => OK
avg_syllables_per_word: 1.7 1.60771543086 106% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 2.0 5.43587174349 37% => OK
Article: 3.0 2.52805611222 119% => OK
Subordination: 0.0 2.10420841683 0% => More adverbial clause wanted.
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 2.0 4.76152304609 42% => More preposition wanted as sentence beginning.
Performance on sentences:
How many sentences: 14.0 16.0721442886 87% => OK
Sentence length: 22.0 20.2975951904 108% => OK
Sentence length SD: 50.6805219598 49.4020404114 103% => OK
Chars per sentence: 121.428571429 106.682146367 114% => OK
Words per sentence: 22.2857142857 20.7667163134 107% => OK
Discourse Markers: 6.21428571429 7.06120827912 88% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 5.0 5.01903807615 100% => OK
Sentences with positive sentiment : 4.0 8.67935871743 46% => More positive sentences wanted.
Sentences with negative sentiment : 10.0 3.9879759519 251% => Less negative sentences wanted.
Sentences with neutral sentiment: 0.0 3.4128256513 0% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.333407383217 0.244688304435 136% => OK
Sentence topic coherence: 0.112710279364 0.084324248473 134% => OK
Sentence topic coherence SD: 0.068259136398 0.0667982634062 102% => OK
Paragraph topic coherence: 0.201027008044 0.151304729494 133% => OK
Paragraph topic coherence SD: 0.0215837053083 0.056905535591 38% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 15.4 13.0946893788 118% => OK
flesch_reading_ease: 40.69 50.2224549098 81% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 13.1 11.3001002004 116% => OK
coleman_liau_index: 14.63 12.4159519038 118% => OK
dale_chall_readability_score: 9.69 8.58950901804 113% => OK
difficult_words: 98.0 78.4519038076 125% => OK
linsear_write_formula: 11.5 9.78957915832 117% => OK
gunning_fog: 10.8 10.1190380762 107% => OK
text_standard: 15.0 10.7795591182 139% => OK
What are above readability scores?
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Rates: 67.4157303371 out of 100
Scores by essay e-grader: 6.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.