People do many different things to stay healthy. What do you do for good health? Use specific reasons and examples to support your answer.
Nowadays, after enormous progress of medical knowledge, there is a hot debate about different ways to stay healthy. Although practitioners inform people to follow these simple rules, they do not pay attention so the rate of diseases are higher than past decades. As a pharmacist, I noticed that some small changes can make a huge difference in the health topic. I walk fast about 30 minutes every day which helps me to feel fresher. In my view sport is an important key for healthful life.
The foremost reason why I am supporting this idea lies in the fact that the sound mind is in the sound body and sport creates both. After two hours of running, the heart rate goes up and enforces the heart muscles to beat faster and work harder which strengthens it and prevents Heart Failure in future. As a matter of fact, exercise compels all parts of your body to move and prevents atrophy. Hence, sport activities such as hiking or biking decrease broad spectrum of diseases dramatically.
Another subtle point that I should deem is that physical activities influence brain directly. Recent articles have shown that Endorphin, the strongest hormone for happiness, secrets during sport activities and heighten the sprits. In the other words, it illustrates that why athletes are happier. To go further, it also can decline depression and suicide in society compared to control groups who do not have gym time in their schedules. Therefore, mental health is the next consequence of participating in sports.
Admittedly, improper movement in exercise may causes injuries. For example, people complain about backache after a long soccer game which is because of unpreparedness. Before exercise, it is necessary to warmup for 10 minutes. Nevertheless, if a person plays and practices regularly, the risk of damage is very low and preventable.
Due to aforementioned argument explored in the previous statements, taking part in sports not only is good for physical health but also for soul health. Ignore the minor harms of sports and see the great result.
Grammar and spelling errors:
Line 5, column 294, Rule ID: IN_PAST[1]
Message: Did you mean: 'in the future'?
Suggestion: in the future
...rengthens it and prevents Heart Failure in future. As a matter of fact, exercise compels ...
^^^^^^^^^
Transition Words or Phrases used:
also, but, hence, if, may, nevertheless, so, then, therefore, for example, such as, as a matter of fact, in my view
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 11.0 15.1003584229 73% => OK
Auxiliary verbs: 4.0 9.8082437276 41% => OK
Conjunction : 12.0 13.8261648746 87% => OK
Relative clauses : 10.0 11.0286738351 91% => OK
Pronoun: 21.0 43.0788530466 49% => OK
Preposition: 41.0 52.1666666667 79% => OK
Nominalization: 6.0 8.0752688172 74% => OK
Performance on vocabulary words:
No of characters: 1732.0 1977.66487455 88% => OK
No of words: 339.0 407.700716846 83% => More content wanted.
Chars per words: 5.10914454277 4.8611393121 105% => OK
Fourth root words length: 4.29091512845 4.48103885553 96% => OK
Word Length SD: 2.76554926183 2.67179642975 104% => OK
Unique words: 224.0 212.727598566 105% => OK
Unique words percentage: 0.660766961652 0.524837075471 126% => OK
syllable_count: 524.7 618.680645161 85% => OK
avg_syllables_per_word: 1.5 1.51630824373 99% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 6.0 9.59856630824 63% => OK
Article: 4.0 3.08781362007 130% => OK
Subordination: 7.0 3.51792114695 199% => OK
Conjunction: 0.0 1.86738351254 0% => OK
Preposition: 6.0 4.94265232975 121% => OK
Performance on sentences:
How many sentences: 20.0 20.6003584229 97% => OK
Sentence length: 16.0 20.1344086022 79% => The Avg. Sentence Length is relatively short.
Sentence length SD: 34.4343941431 48.9658058833 70% => OK
Chars per sentence: 86.6 100.406767564 86% => OK
Words per sentence: 16.95 20.6045352989 82% => OK
Discourse Markers: 5.75 5.45110844103 105% => OK
Paragraphs: 5.0 4.53405017921 110% => OK
Language errors: 1.0 5.5376344086 18% => OK
Sentences with positive sentiment : 10.0 11.8709677419 84% => OK
Sentences with negative sentiment : 5.0 3.85842293907 130% => OK
Sentences with neutral sentiment: 5.0 4.88709677419 102% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.175574935535 0.236089414692 74% => OK
Sentence topic coherence: 0.0378853422721 0.076458572812 50% => OK
Sentence topic coherence SD: 0.0378234670264 0.0737576698707 51% => OK
Paragraph topic coherence: 0.0821168405408 0.150856017488 54% => OK
Paragraph topic coherence SD: 0.0432747778229 0.0645574589148 67% => OK
Essay readability:
automated_readability_index: 11.1 11.7677419355 94% => Automated_readability_index is low.
flesch_reading_ease: 63.7 58.1214874552 110% => OK
smog_index: 3.1 6.10430107527 51% => Smog_index is low.
flesch_kincaid_grade: 8.4 10.1575268817 83% => OK
coleman_liau_index: 12.06 10.9000537634 111% => OK
dale_chall_readability_score: 8.99 8.01818996416 112% => OK
difficult_words: 98.0 86.8835125448 113% => OK
linsear_write_formula: 7.5 10.002688172 75% => OK
gunning_fog: 8.4 10.0537634409 84% => OK
text_standard: 9.0 10.247311828 88% => OK
What are above readability scores?
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Rates: 80.0 out of 100
Scores by essay e-grader: 24.0 Out of 30
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.