Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your opinion.

Essay topics:

Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your opinion.

Although such topics, in all likelihood, never yield a consensual agreement, a constructive dialogue on whether exercise is the key to health or a balance diet is more important can lead to a thought-provoking discussions. My view is that irrespective is numerous arguments that exist, routinely exercise with a healthy and balanced diet is the key to health.

There are a number of reasons in favour of my viewpoint. One of them is that exercise is helping people to stay both physically and mentally fit. This is because today’s lifestyle does not demand any physical strength, it’s majorly required mental strength. It is important to note that exercise cleanses the toxin from our body in form of sweat and also improves blood circulation which make people more active and feel good about themselves. It can also be observed that when people feel good about themselves then their stress level gets reduced.

There are a few aspects of routinely exercise with a balanced diet that need special mentioning. Firstly, it is said that a healthy and balanced diet not only provide all essential nutrients to our body but also contribute in one’s mental health as well. Then there are cases where people eat unhealthy food which causes deficiency of nutrients in body and responsible to many illnesses. For instance, a recent a survey shows that most of the Americans eat unhealthy food especially junk food because of that America has the highest obesity rate in the world.

I see that there is equally potential evidence to support the arguments I have provided and hence my opinion is that both exercise and a balanced diet is equally significant to maintain the health.

Votes
Average: 7.7 (1 vote)
Essay Categories

Comments

Grammar and spelling errors:
Line 1, column 211, Rule ID: A_PLURAL[2]
Message: Don't use indefinite articles with plural words. Did you mean 'discussion'?
Suggestion: discussion
...portant can lead to a thought-provoking discussions. My view is that irrespective is numero...
^^^^^^^^^^^

Transition Words or Phrases used:
also, but, first, firstly, hence, if, so, then, well, for instance

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 17.0 10.5418719212 161% => OK
Auxiliary verbs: 3.0 6.10837438424 49% => OK
Conjunction : 10.0 8.36945812808 119% => OK
Relative clauses : 15.0 5.94088669951 252% => Less relative clauses wanted (maybe 'which' is over used).
Pronoun: 26.0 20.9802955665 124% => Less pronouns wanted
Preposition: 29.0 31.9359605911 91% => OK
Nominalization: 5.0 5.75862068966 87% => OK

Performance on vocabulary words:
No of characters: 1417.0 1207.87684729 117% => OK
No of words: 280.0 242.827586207 115% => OK
Chars per words: 5.06071428571 5.00649968141 101% => OK
Fourth root words length: 4.09062348924 3.92707691288 104% => OK
Word Length SD: 2.84414678214 2.71678728327 105% => OK
Unique words: 157.0 139.433497537 113% => OK
Unique words percentage: 0.560714285714 0.580463131201 97% => OK
syllable_count: 446.4 379.143842365 118% => OK
avg_syllables_per_word: 1.6 1.57093596059 102% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 6.0 4.6157635468 130% => OK
Article: 2.0 1.56157635468 128% => OK
Subordination: 1.0 1.71428571429 58% => OK
Conjunction: 0.0 0.931034482759 0% => OK
Preposition: 1.0 3.65517241379 27% => More preposition wanted as sentence beginning.

Performance on sentences:
How many sentences: 12.0 12.6551724138 95% => OK
Sentence length: 23.0 20.5024630542 112% => OK
Sentence length SD: 47.2566132938 50.4703680194 94% => OK
Chars per sentence: 118.083333333 104.977214359 112% => OK
Words per sentence: 23.3333333333 20.9669160288 111% => OK
Discourse Markers: 5.5 7.25397266985 76% => OK
Paragraphs: 4.0 4.12807881773 97% => OK
Language errors: 1.0 5.33497536946 19% => OK
Sentences with positive sentiment : 8.0 6.9802955665 115% => OK
Sentences with negative sentiment : 3.0 2.75862068966 109% => OK
Sentences with neutral sentiment: 1.0 2.91625615764 34% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.259557524472 0.242375264174 107% => OK
Sentence topic coherence: 0.0888894072431 0.0925447433944 96% => OK
Sentence topic coherence SD: 0.0692550094842 0.071462118173 97% => OK
Paragraph topic coherence: 0.161073446649 0.151781067708 106% => OK
Paragraph topic coherence SD: 0.0536099862535 0.0609392437508 88% => OK

Essay readability:
automated_readability_index: 14.1 12.6369458128 112% => OK
flesch_reading_ease: 48.13 53.1260098522 91% => OK
smog_index: 8.8 6.54236453202 135% => OK
flesch_kincaid_grade: 12.3 10.9458128079 112% => OK
coleman_liau_index: 12.36 11.5310837438 107% => OK
dale_chall_readability_score: 8.78 8.32886699507 105% => OK
difficult_words: 71.0 55.0591133005 129% => OK
linsear_write_formula: 11.0 9.94827586207 111% => OK
gunning_fog: 11.2 10.3980295567 108% => OK
text_standard: 11.0 10.5123152709 105% => OK
What are above readability scores?

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Rates: 77.7777777778 out of 100
Scores by essay e-grader: 70.0 Out of 90
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.