Life has become much more stressful compared to our parent’s generation. As a result, stress-related illnesses are increasing around the world. Why is stress such widespread in the modern world and what do you think can be done to overcome the problems caused by stress?
Over the decade, with the advent of technology, our day-to-day lives have become easier than before. However, it has also had an adverse impact on people’s stress levels resulting to health issues related to their mental and physical wellbeing. This essay will highlight the significant reasons for the common issue of stress in the majority of today’s population, and will also propose few possible measures to resolve these stress induced problems.
In recent times, it is observed that anxiety and other stress related issues have accelerated either at a small level with breathing problems, or at a much larger level with perpetual panic attacks. The predominant cause of this is connected to one’s work environment. In other words, with longer working hours and shorter deadlines, employees have lost their work life balance. These demands for delivery have, therefore, caused an increase in stress levels. The other serious reason for this widespread is related to the increasing usage of social media and the power it has given the users. People receive ample amount of comments on their posts, some are good and help boost their morale, whereas, the others are rather harsh and lead to stress for the creators whenever they log in to their social media channels.
There are some viable solutions which can be incorporated into the individual’s routine to help reduce the stress that is experienced nowadays. One way to overcome this problem, is to take frequent holidays away from the stress causing factors. Taking a break and going to a tourist friendly destination will take your mind off work and help induce relaxation. Another effective habit to develop for peace of mind is to reduce the usage of social media. If one curbs the amount of time they spend on mobile devices, they can use that time for more productive work such as exercise, which will help release endorphins that will eventually keep the individual happy and healthy.
To conclude, although there is an increase in stress levels among people these days due to their work or social media, there are simple methods such as taking a break from digital networking platforms or going on a holiday that will help them relax and improve their mental wellbeing.
Transition Words or Phrases used:
also, however, if, so, therefore, well, whereas, such as, in other words
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 12.0 13.1623246493 91% => OK
Auxiliary verbs: 8.0 7.85571142285 102% => OK
Conjunction : 14.0 10.4138276553 134% => OK
Relative clauses : 7.0 7.30460921844 96% => OK
Pronoun: 28.0 24.0651302605 116% => OK
Preposition: 48.0 41.998997996 114% => OK
Nominalization: 5.0 8.3376753507 60% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1882.0 1615.20841683 117% => OK
No of words: 370.0 315.596192385 117% => OK
Chars per words: 5.08648648649 5.12529762239 99% => OK
Fourth root words length: 4.38581623665 4.20363070211 104% => OK
Word Length SD: 2.49589875429 2.80592935109 89% => OK
Unique words: 209.0 176.041082164 119% => OK
Unique words percentage: 0.564864864865 0.561755894193 101% => OK
syllable_count: 580.5 506.74238477 115% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 6.0 5.43587174349 110% => OK
Article: 3.0 2.52805611222 119% => OK
Subordination: 2.0 2.10420841683 95% => OK
Conjunction: 2.0 0.809619238477 247% => Less conjunction wanted as sentence beginning.
Preposition: 6.0 4.76152304609 126% => OK
Performance on sentences:
How many sentences: 15.0 16.0721442886 93% => OK
Sentence length: 24.0 20.2975951904 118% => OK
Sentence length SD: 61.577773768 49.4020404114 125% => OK
Chars per sentence: 125.466666667 106.682146367 118% => OK
Words per sentence: 24.6666666667 20.7667163134 119% => OK
Discourse Markers: 4.8 7.06120827912 68% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 7.0 8.67935871743 81% => OK
Sentences with negative sentiment : 7.0 3.9879759519 176% => OK
Sentences with neutral sentiment: 1.0 3.4128256513 29% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.189804511485 0.244688304435 78% => OK
Sentence topic coherence: 0.0682441875289 0.084324248473 81% => OK
Sentence topic coherence SD: 0.0469678186301 0.0667982634062 70% => OK
Paragraph topic coherence: 0.114964819015 0.151304729494 76% => OK
Paragraph topic coherence SD: 0.0259802010367 0.056905535591 46% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 14.9 13.0946893788 114% => OK
flesch_reading_ease: 47.12 50.2224549098 94% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 12.7 11.3001002004 112% => OK
coleman_liau_index: 12.54 12.4159519038 101% => OK
dale_chall_readability_score: 9.65 8.58950901804 112% => OK
difficult_words: 113.0 78.4519038076 144% => OK
linsear_write_formula: 14.0 9.78957915832 143% => OK
gunning_fog: 11.6 10.1190380762 115% => OK
text_standard: 13.0 10.7795591182 121% => OK
What are above readability scores?
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Rates: 84.2696629213 out of 100
Scores by essay e-grader: 7.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.