People have different ways of escaping the stress and difficulties of modern life. Some read; some exercise; others work in their gardens. What do you think are the best ways of reducing stress? Use specific details and examples in your answer.
Everyone suffered from stress at least once throughout the life, so the question how to deal with it is essential. As for me, the best way to manage the stress is practicing sports since it allows forgetting about my problems and ensuring me with energy.
To begin with, distracting from problems and completing of something raise our belief in ourselves. Sports can provide both of these. While we are suffering from stress, the only thing we are in need of is to forget about our problems and relax. After performing this, we will be able to manage any hardship that we may face on our way. Sports are some kind of relaxation in according to a well-known saying. It is saying that rest is changing of current activity. Besides that, in process of doing sports we are can feel that we achieve some goals. We set goals for us and reach them. For instance, to lift barbell fixed a number or to swim some number of meters. By the end of the training we will have feeling that we achieve or aims and this helps us to escape from stress
What is more, practicing sports positively affects our body that helps to overcome hardships. During sports hormone of happiness dopamine is produced. The portion of hormone increases our immune and mental productivety. Therefore, after a bit of exercises we feel better and are able to concentrate for longer periods of time. What is the most important, that it provides energy for fighting with the stress. In addition, sports can help us to get rid of negative experience. To clarify, if we are in dark mood performing of yoga or any other physical activity will significantly improve our state. For example, I always go to swimming pool or gym, when I suffer from stress. The emotional discharge that I get there provides me energy to further acting.
To summarize, both distraction from current problems and positive influence on me make me feel that practicing sport is one of the best ways to handle stress
Transition Words or Phrases used:
besides, if, may, so, therefore, well, while, as for, at least, for example, for instance, in addition, kind of, to begin with, what is more
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 16.0 15.1003584229 106% => OK
Auxiliary verbs: 8.0 9.8082437276 82% => OK
Conjunction : 12.0 13.8261648746 87% => OK
Relative clauses : 10.0 11.0286738351 91% => OK
Pronoun: 47.0 43.0788530466 109% => OK
Preposition: 60.0 52.1666666667 115% => OK
Nominalization: 8.0 8.0752688172 99% => OK
Performance on vocabulary words:
No of characters: 1616.0 1977.66487455 82% => OK
No of words: 343.0 407.700716846 84% => More content wanted.
Chars per words: 4.71137026239 4.8611393121 97% => OK
Fourth root words length: 4.30351707066 4.48103885553 96% => OK
Word Length SD: 2.59949120092 2.67179642975 97% => OK
Unique words: 187.0 212.727598566 88% => More unique words wanted.
Unique words percentage: 0.545189504373 0.524837075471 104% => OK
syllable_count: 501.3 618.680645161 81% => OK
avg_syllables_per_word: 1.5 1.51630824373 99% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 5.0 9.59856630824 52% => OK
Article: 4.0 3.08781362007 130% => OK
Subordination: 6.0 3.51792114695 171% => OK
Conjunction: 0.0 1.86738351254 0% => OK
Preposition: 11.0 4.94265232975 223% => Less preposition wanted as sentence beginnings.
Performance on sentences:
How many sentences: 21.0 20.6003584229 102% => OK
Sentence length: 16.0 20.1344086022 79% => The Avg. Sentence Length is relatively short.
Sentence length SD: 40.1211317814 48.9658058833 82% => OK
Chars per sentence: 76.9523809524 100.406767564 77% => OK
Words per sentence: 16.3333333333 20.6045352989 79% => OK
Discourse Markers: 6.66666666667 5.45110844103 122% => OK
Paragraphs: 4.0 4.53405017921 88% => OK
Language errors: 0.0 5.5376344086 0% => OK
Sentences with positive sentiment : 11.0 11.8709677419 93% => OK
Sentences with negative sentiment : 7.0 3.85842293907 181% => OK
Sentences with neutral sentiment: 3.0 4.88709677419 61% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.131887660127 0.236089414692 56% => OK
Sentence topic coherence: 0.0376792427516 0.076458572812 49% => OK
Sentence topic coherence SD: 0.0373663591894 0.0737576698707 51% => OK
Paragraph topic coherence: 0.0930315227476 0.150856017488 62% => OK
Paragraph topic coherence SD: 0.0233238104695 0.0645574589148 36% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 8.9 11.7677419355 76% => Automated_readability_index is low.
flesch_reading_ease: 63.7 58.1214874552 110% => OK
smog_index: 3.1 6.10430107527 51% => Smog_index is low.
flesch_kincaid_grade: 8.4 10.1575268817 83% => OK
coleman_liau_index: 9.74 10.9000537634 89% => OK
dale_chall_readability_score: 7.84 8.01818996416 98% => OK
difficult_words: 74.0 86.8835125448 85% => OK
linsear_write_formula: 7.5 10.002688172 75% => OK
gunning_fog: 8.4 10.0537634409 84% => OK
text_standard: 8.0 10.247311828 78% => OK
What are above readability scores?
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Better to have 5 paragraphs with 3 arguments. And try always support/against one side but compare two sides, like this:
para 1: introduction
para 2: reason 1. address both of the views presented for reason 1
para 3: reason 2. address both of the views presented for reason 2
para 4: reason 3. address both of the views presented for reason 3
para 5: conclusion.
So how to find out those reasons. There is a formula:
reasons == advantages or
reasons == disadvantages
for example, we can always apply 'save time', 'save/make money', 'find a job', 'make friends', 'get more information' as reasons to all essay/speaking topics.
or we can apply 'waste time', 'waste money', 'no job', 'make bad friends', 'get bad information' as reasons to all essay/speaking topics.
Rates: 60.0 out of 100
Scores by essay e-grader: 18.0 Out of 30
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.