A healthy person is often described as someone who has a good diet, gets plenty of exercise and avoids stress.
What should people do to stay healthy in your country?
Give reasons for your answer and include any relevant examples from your own knowledge or experience.
Nowadays, a person who follows a strict diet plan, keeps a regular workout schedule and stays away from stress in considered healthy. However, in my opinion, to adpot these methods to stay fit and healthy are very difficult in such a turbulent lifestyle. This essay will further provide explaination to my viewpoint.
Firstly, the food is directly propotional to health. Hence, it is essential to keep a watch on what we eat. But, it is not necessary to follow a strict diet plan or sacrifice your favourite food. The simple idea here is to cut down on fast foods and ready to eat meals, which not only are harmful to health as well as are deficient in nutrients. Therefore, people should eat more homemade food to avoid health problems.
Secondly, too much exercise is not a way to fit lifestyle. Walking or riding a bicycle to work would be great way to indulge in physical activities necessary to keep an active digestion. For instance, I have a 9 to 5 job with minimal physical activity so, I choose to walk to my workplace and try to use stairs instead of lift. Hence, simple changes in lifestyle are really helpful to stay a healthier life.
Lastly, it is inevitable to avoid stress in the modern society. At the most, a person can follow some measures like yoga and meditation to calm his mind. In addition, many youngsters today prefer to seek help from psychiatrist and it is also a good way to achieve better mental health.
All in all, in my perspective staying is good health requires some simple efforts and a few lifestyle changes.
Grammar and spelling errors:
Line 5, column 218, Rule ID: CD_NN[1]
Message: Possible agreement error. The noun 'job' seems to be countable, so consider using: 'jobs'.
Suggestion: jobs
...igestion. For instance, I have a 9 to 5 job with minimal physical activity so, I ch...
^^^
Transition Words or Phrases used:
also, but, first, firstly, hence, however, if, lastly, really, second, secondly, so, therefore, well, for instance, in addition, as well as, in my opinion
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 13.0 13.1623246493 99% => OK
Auxiliary verbs: 4.0 7.85571142285 51% => OK
Conjunction : 9.0 10.4138276553 86% => OK
Relative clauses : 2.0 7.30460921844 27% => More relative clauses wanted.
Pronoun: 15.0 24.0651302605 62% => OK
Preposition: 42.0 41.998997996 100% => OK
Nominalization: 5.0 8.3376753507 60% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1284.0 1615.20841683 79% => OK
No of words: 274.0 315.596192385 87% => More content wanted.
Chars per words: 4.68613138686 5.12529762239 91% => OK
Fourth root words length: 4.0685311056 4.20363070211 97% => OK
Word Length SD: 2.65403507496 2.80592935109 95% => OK
Unique words: 174.0 176.041082164 99% => OK
Unique words percentage: 0.63503649635 0.561755894193 113% => OK
syllable_count: 402.3 506.74238477 79% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 6.0 5.43587174349 110% => OK
Article: 4.0 2.52805611222 158% => OK
Subordination: 0.0 2.10420841683 0% => More adverbial clause wanted.
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 5.0 4.76152304609 105% => OK
Performance on sentences:
How many sentences: 16.0 16.0721442886 100% => OK
Sentence length: 17.0 20.2975951904 84% => The Avg. Sentence Length is relatively short.
Sentence length SD: 33.0451868659 49.4020404114 67% => OK
Chars per sentence: 80.25 106.682146367 75% => OK
Words per sentence: 17.125 20.7667163134 82% => OK
Discourse Markers: 9.625 7.06120827912 136% => OK
Paragraphs: 5.0 4.38176352705 114% => OK
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 7.0 8.67935871743 81% => OK
Sentences with negative sentiment : 4.0 3.9879759519 100% => OK
Sentences with neutral sentiment: 5.0 3.4128256513 147% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.145821332399 0.244688304435 60% => OK
Sentence topic coherence: 0.0414230052193 0.084324248473 49% => OK
Sentence topic coherence SD: 0.0381754930077 0.0667982634062 57% => OK
Paragraph topic coherence: 0.0681165849656 0.151304729494 45% => OK
Paragraph topic coherence SD: 0.0316910874944 0.056905535591 56% => OK
Essay readability:
automated_readability_index: 9.2 13.0946893788 70% => Automated_readability_index is low.
flesch_reading_ease: 62.68 50.2224549098 125% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 8.7 11.3001002004 77% => OK
coleman_liau_index: 9.63 12.4159519038 78% => OK
dale_chall_readability_score: 8.17 8.58950901804 95% => OK
difficult_words: 64.0 78.4519038076 82% => More difficult words wanted.
linsear_write_formula: 7.0 9.78957915832 72% => OK
gunning_fog: 8.8 10.1190380762 87% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
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Rates: 61.797752809 out of 100
Scores by essay e-grader: 5.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.