In some countries people of all age groups are engaging in too many sports or over-exercising. Are there more advantages or drawbacks to this development?
Physical activities are crucial, especially when the world has adopted a sedentary lifestyle. Therefore, people of most countries have started to devote their time in routine sports activity or a strenuous workout to achieve a fit and healthy lifestyle. In my opinion, indulging in sports and over-exercising has more benefits than the drawbacks and this essay will further support my perspective in detail.
The main advantages of exercising are a healthy body and a calm mind. To begin with, a person starts exercising primarily to reduce weight or in other words, tackle the issue of obesity. Consequently, the individual becomes less prone to illness associated with the fat deposition. For example, a recent study shows that the men who are constantly involved in the sports activities like cricket are less likely to suffer from heart diseases. Secondly, exercises like yoga and meditation soothes the mind. In today’s turbulent times, where people are depressed or frustrated, starting the day with these types of exercises not only benefits the body but also helps the brain to attain calmness.
On the other hand, too much exercise has few demerits. Firstly, the intention of working out should purely be based on betterment of physical health and not on physical appearances. There are certain instances where a model or an actor is over-exercising just to gain muscles and look good. Such trends should not be encouraged as it sets a bad precedence. Another downside is that it can sometimes lead to an uncalled muscle strain. In some circumstances the injury from excess exercise leads to a life time muscle pain or a critical surgery.
In conclusion, the advantages of playing sports and exercising outweigh the disadvantages. However, a proper guidance and a good intention are vital for fruitful results.
Grammar and spelling errors:
Line 5, column 500, Rule ID: LIFE_TIME[1]
Message: Did you mean 'lifetime'?
Suggestion: lifetime
... injury from excess exercise leads to a life time muscle pain or a critical surgery. I...
^^^^^^^^^
Transition Words or Phrases used:
also, but, consequently, first, firstly, however, if, look, second, secondly, so, therefore, for example, in conclusion, in my opinion, in other words, to begin with, on the other hand
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 11.0 13.1623246493 84% => OK
Auxiliary verbs: 4.0 7.85571142285 51% => OK
Conjunction : 15.0 10.4138276553 144% => OK
Relative clauses : 6.0 7.30460921844 82% => OK
Pronoun: 9.0 24.0651302605 37% => OK
Preposition: 39.0 41.998997996 93% => OK
Nominalization: 7.0 8.3376753507 84% => OK
Performance on vocabulary words:
No of characters: 1539.0 1615.20841683 95% => OK
No of words: 294.0 315.596192385 93% => More content wanted.
Chars per words: 5.23469387755 5.12529762239 102% => OK
Fourth root words length: 4.14082457966 4.20363070211 99% => OK
Word Length SD: 2.93854913779 2.80592935109 105% => OK
Unique words: 184.0 176.041082164 105% => OK
Unique words percentage: 0.625850340136 0.561755894193 111% => OK
syllable_count: 489.6 506.74238477 97% => OK
avg_syllables_per_word: 1.7 1.60771543086 106% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 0.0 5.43587174349 0% => OK
Article: 7.0 2.52805611222 277% => Less articles wanted as sentence beginning.
Subordination: 0.0 2.10420841683 0% => More adverbial clause wanted.
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 6.0 4.76152304609 126% => OK
Performance on sentences:
How many sentences: 17.0 16.0721442886 106% => OK
Sentence length: 17.0 20.2975951904 84% => The Avg. Sentence Length is relatively short.
Sentence length SD: 38.5654523848 49.4020404114 78% => OK
Chars per sentence: 90.5294117647 106.682146367 85% => OK
Words per sentence: 17.2941176471 20.7667163134 83% => OK
Discourse Markers: 10.8235294118 7.06120827912 153% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 9.0 8.67935871743 104% => OK
Sentences with negative sentiment : 5.0 3.9879759519 125% => OK
Sentences with neutral sentiment: 3.0 3.4128256513 88% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.212638794272 0.244688304435 87% => OK
Sentence topic coherence: 0.0574072214857 0.084324248473 68% => OK
Sentence topic coherence SD: 0.0584206787302 0.0667982634062 87% => OK
Paragraph topic coherence: 0.115941357525 0.151304729494 77% => OK
Paragraph topic coherence SD: 0.0389347486285 0.056905535591 68% => OK
Essay readability:
automated_readability_index: 11.8 13.0946893788 90% => Automated_readability_index is low.
flesch_reading_ease: 45.76 50.2224549098 91% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 11.1 11.3001002004 98% => OK
coleman_liau_index: 12.76 12.4159519038 103% => OK
dale_chall_readability_score: 9.31 8.58950901804 108% => OK
difficult_words: 90.0 78.4519038076 115% => OK
linsear_write_formula: 10.5 9.78957915832 107% => OK
gunning_fog: 8.8 10.1190380762 87% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
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Rates: 78.6516853933 out of 100
Scores by essay e-grader: 7.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.